Meditations, Affirmations, Spiritual Awakening

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Relaxation and Inspiration with Dr. Emmett Miller
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Relaxation and Inspiration with Dr. Emmett Miller

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Easing Into Sleep with Dr. Emmett Miller
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Easing Into Sleep with Dr. Emmett Miller

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Guided Mindfulness Practices with Jon Kabat-Zinn- Series 3 Digital Download
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Guided Mindfulness Practices with Jon Kabat-Zinn- Series 3 Digital Download

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Healing Journey with Dr. Emmett Miller
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Healing Journey with Dr. Emmett Miller

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Accepting Change and Moving On: Healing through Loss and Letting Go with Dr. Emmett Miller
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Accepting Change and Moving On: Healing through Loss and Letting Go with Dr. Emmett Miller

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I Can: Achieving Self-Empowerment with Dr. Emmett Miller
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I Can: Achieving Self-Empowerment with Dr. Emmett Miller

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Down With High Blood Pressure with Dr. Emmett Miller
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Down With High Blood Pressure with Dr. Emmett Miller

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Serenity Prayer with Dr. Emmett Miller
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Serenity Prayer with Dr. Emmett Miller

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Jon Kabat-Zinn Mindfulness Compilation
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Jon Kabat-Zinn Mindfulness Compilation

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Launching Your Day with Dr. Emmett Miller
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Launching Your Day with Dr. Emmett Miller

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Behind the Veil of Perception by Dr. Todd Pressman
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Behind the Veil of Perception by Dr. Todd Pressman

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Releasing Fear Embracing Joy by Dr. Todd Pressman
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Releasing Fear Embracing Joy by Dr. Todd Pressman

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Meditation, allowing stillness and silence to quiet mind, body and emotions of tensions and distractions, plays a major role in all of Dr. Miller’s experiential audio and video programs. Special attention to the meditative aspect is given in Rainbow Butterfly and Healing Journey.

Launching Your Day and Serenity Prayer are "waking" meditations that you can use while engaged in other activities.Accepting Change and Moving On is a meditation on emptiness based upon the "Tao Te Ching," as is the beautiful music on Silent Path. It is excellent as a background for meditation. Deep Healing and Deep Healing Audiobook offer valuable insights on the application of meditative techniques to the many forms of healing.