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Meditation, allowing stillness and silence to quiet mind, body and emotions of tensions and distractions, plays a major role in all of Dr. Miller’s experiential audio and video programs. Special attention to the meditative aspect is given in Rainbow Butterfly and Healing Journey.
Launching Your Day and Serenity Prayer are "waking" meditations that you can use while engaged in other activities.Accepting Change and Moving On is a meditation on emptiness based upon the "Tao Te Ching," as is the beautiful music on Silent Path. It is excellent as a background for meditation. Deep Healing and Deep Healing Audiobook offer valuable insights on the application of meditative techniques to the many forms of healing.
Meditations, Affirmations, Spiritual Awakening

Relaxation and Inspiration with Dr. Emmett Miller
11.99
Preview in Soundcloud Simple, comforting, and invigorating. After relaxing into a deep meditation, you are guided by Dr. Miller to deeper, inspirational levels of your being. Your meditative experience continues over beautiful classical music, featuring the exquisite flute of Bettine Clemen, and other fine musicians. Running Time: 51 minutes ...

Easing Into Sleep with Dr. Emmett Miller
11.99
One of Dr. Miller's original recordings, Easing Into Sleep, is a beautifully-recorded program to fall asleep faster and awake refreshed. Gentle guided imagery is narrated by the soothing voice of Dr. Miller. He offers suggestions that will help lull you into restorative sleep and create the tomorrow you want. Easing into Sleep will help you to ...

Guided Mindfulness Practices with Jon Kabat-Zinn- Series 3 Digital Download
20.00
Four (4) CE credits available! » CE Credits from BetterListen! Learn More Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. CE credits are available instantly. COURSE OBJECTIVES: Utilize guided meditations as tools to hel...

Healing Journey with Dr. Emmett Miller
10.95 16.95
Preview in Soundcloud From the common cold to cancer... Whatever you're dealing with, stress most likely has something to do with it. An estimated 90% of all illness and disease begins with stress.Using techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whethe...
Accepting Change and Moving On: Healing through Loss and Letting Go with Dr. Emmett Miller

Accepting Change and Moving On: Healing through Loss and Letting Go with Dr. Emmett Miller
11.99
Preview in Soundcloud Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what...

I Can: Achieving Self-Empowerment with Dr. Emmett Miller
11.98
Preview in Soundcloud I Can: Achieving Self-Empowerment will introduce you to a fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation. Your starting point is a felt sense of connection with your deeper Self. You will discover a most useful approach in the two Hea...

Down With High Blood Pressure with Dr. Emmett Miller
16.95
Thoughts, emotions and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal. Includes several different deep relaxation/guided imagery experiences to help guide you in: a) reducing tension, b) discovering the triggers of blood pr...

Serenity Prayer with Dr. Emmett Miller
11.98
Preview in Soundcloud All behaviors are based on decisions made by the deeper mind. Use this beautiful recording every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to access the serenity to accept what you cannot change, and the courage to confront and change what you can change. The words of wi...

Jon Kabat-Zinn Mindfulness Compilation
24.95 43.00
We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount. Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress. The compilation includes the following titles: Stress Reduction (normally $9.95...

Launching Your Day with Dr. Emmett Miller
16.95
Preview in Soundcloud Launching Your Day with Dr. Emmett Miller A remarkable achievement—an eyes-open, while-you-work-or-play meditation to start the day on a positive, focused note. Attune to your deepest values, then gradually energize yourself as you enjoy words of wisdom and self-affirmation. Extend the peace of the sleep state congruentl...

Behind the Veil of Perception by Dr. Todd Pressman
5.95
Perception builds the world we see; it is the architect of our experience and reality. Getting our hands on the controls of perception, then, becomes the way to reclaim authority over our lives, mastering our minds and creating the experience we choose. This is the key to radical Joy! Total run time: 28 minutes ISBN: 978-1-61544-949-1

Releasing Fear Embracing Joy by Dr. Todd Pressman
5.95
Fear, in its many disguises, is the only obstacle to Joy. In this tape, the tools are given to penetrate the very causes of fear, that we may release them at their source. With this, nothing stands in the way of our Joy, and we become free to radically express our true Selves, living our highest Vision. This meditation offers advanced practices...

The Return to Oneness by Dr. Todd Pressman
5.95
In this meditation, you will return to the moment just before the birth of creation. Hovering above the scene, we remember ourselves as high Witness, ready to move from Oneness into the human experience. With this, we stand at the moment of choice, either to birth a new world or rest in the realm of infinite possibilities. Ultimately, the two me...

Sweet Dreams with David Ison
9.00 17.00
Try Sweet Dreams and get the peaceful night’s sleep you need. The beautiful music of David Ison’s latest release: Sweet Dreams will help you relax and drop down into deep sleep quickly and easily. Based on ancient Chinese energetic practices, Sweet Dreams uses Ison’s clinically tested “Breathe Effect” to guide your breathing into ever deepening ...

iRest Meditation for a Balanced Work Day with iRest Founder Richard Miller
17.00
iRest Meditation for a Balanced Work Day with iRest Founder Richard Miller Tracks: An Introduction to a Balanced Day Pathway to Productivity Filling the Tank A Balanced Reset Clearing the Mind Leave it at the Office Description This 6-part series (an introduction and five meditations) includes 10-minute long guided meditations that easily i...
Freedom from Worry: Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller

Freedom from Worry: Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
17.00
Freedom from Worry: Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller Tracks: Introduction to Freedom from Worry Letting Go Into Restorative Wellbeing Breathing in Ease and Peace Freedom from Worry Enjoying a Restorative Nap Responding to a Challenging Thought or Emotion Feeling at Ease and Rejuvenated Breathing Ease...