No One Ever Tells Us To Stop Running Away From Fear—Pema Chodron
September 29 2016
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“I think, therefore I am not there.” Thich Nhat Hanh
September 29 2016
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Practicing Mindfulness at Work
September 28 2016
A new Huffington Post article discusses how to get started with mindfulness by practicing at work. The article discusses how to take advantage of breaks and advises that we should at least occasionally step away from devices and...
