Beryl Bender Birch

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Yoga and Longevity with Beryl Bender Birch
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Yoga and Longevity with Beryl Bender Birch
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Yoga and Longevity with Beryl Bender Birch

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47.00
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169.00
Power Yoga For Runners - Thom Birch and Beryl Bender Birch
Power Yoga For Runners - Thom Birch and Beryl Bender Birch video BetterListen! - BetterListen!
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Power Yoga For Runners - Thom Birch and Beryl Bender Birch

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9.95
Power Yoga: The Practice - A Total Mind/Body Workout - Streaming Video
Power Yoga: The Practice - A Total Mind/Body Workout - Streaming Video video Beryl Bender Birch - BetterListen!
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Power Yoga: The Practice - A Total Mind/Body Workout - Streaming Video

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12.95
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Guided Meditation Practice – Breathing For Healthy Body & Mind - Beryl Bender Birch - Streaming Video & MP3
Guided Meditation Practice – Breathing For Healthy Body & Mind - Beryl Bender Birch - Streaming Video & MP3 video BetterListen! - BetterListen!
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Guided Meditation Practice – Breathing For Healthy Body & Mind - Beryl Bender Birch - Streaming Video & MP3

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Course #BB102 Teaching Mindfulness: Breathing for Healthy Body and Mind
Course #BB102 Teaching Mindfulness: Breathing for Healthy Body and Mind Courses Courses - BetterListen!
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Course #BB102 Teaching Mindfulness: Breathing for Healthy Body and Mind

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19.95
Course #BB101 Mindfulness For Beginners – Breathing For Healthy Body & Mind
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Course #BB101  Mindfulness For Beginners – Breathing For Healthy Body & Mind Courses Courses - BetterListen!
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Course #BB101 Mindfulness For Beginners – Breathing For Healthy Body & Mind

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Course #BB103 Practicing and Teaching Pranayama – An Introduction
Course #BB103  Practicing and Teaching Pranayama – An Introduction Courses Courses - BetterListen!
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Course #BB103 Practicing and Teaching Pranayama – An Introduction

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19.95
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The Next Level: Yoga as a System of Energy Medicine with Beryl Bender Birch
The Next Level: Yoga as a System of Energy Medicine with Beryl Bender Birch - BetterListen!
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The Next Level: Yoga as a System of Energy Medicine with Beryl Bender Birch

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9.95
Boomer Yoga with Beryl Bender Birch
Boomer Yoga with Beryl Bender Birch Audio Program BetterListen! - BetterListen!
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Boomer Yoga with Beryl Bender Birch

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9.95
Primary Series of Astanga Yoga for New Practitioners with Beryl Bender Birch
Primary Series of Astanga Yoga for New Practitioners with Beryl Bender Birch Audio Program BetterListen! - BetterListen!
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Primary Series of Astanga Yoga for New Practitioners with Beryl Bender Birch

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9.95
Intermediate Workout with Beryl Bender Birch
Intermediate Workout with Beryl Bender Birch Audio Program BetterListen! - BetterListen!
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Intermediate Workout with Beryl Bender Birch

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9.95
Beginner's Instructional Power Yoga with Beryl Bender Birch
Beginner's Instructional Power Yoga with Beryl Bender Birch Audio Program BetterListen! - BetterListen!
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Beginner's Instructional Power Yoga with Beryl Bender Birch

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9.95
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Beryl Bender Birch, a renowned visionary and author of Power Yoga and Beyond Power Yoga, has been an avid student of yoga and the study of consciousness since 1971.

With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since 1980.

Beryl began teaching astanga yoga to a handful of adventuresome and ahead-of-their-time runners in New York City in 1981 at the prestigious New York Road Runners Club. She became the Wellness Director of the Club and slowly continued to grow the classes. She pioneered (along with husband Thom, a world class runner at the time, who joined Beryl as a teacher at the NYRRC from 1985 through 2001) the introduction of yoga to the traditional athletic community.

In 2000 she was named by Yoga Journal as one of only seven American women in their “Innovators Shaping Yoga Today” issue. She is the director-founder of The Hard & The Soft Yoga Institute.

On The Web 
Official Website

Martha Stewart Home Living

In Print

Power Yoga
Beyond Power Yoga