Walking as a Daily Mindfulness Practice
July 27 2017
Sylwia Bartyzel/Adobe Stock When the weather is nice out, it’s a good time to try this mindfulness practice. As well as being a great way to connect with nature, mindful walking can help you to...
Some Mindful Books Worth Reading This Summer
July 25 2017
We thought we’d share this list with you – 7 mindful books chosen by the Mindful.org editors. Their taste is a lot like ours and includes authors we know personally, as well as authors we’d...
