Mindfulness

Guided Mindfulness Practices with Jon Kabat-Zinn - Series 1 Digital Download
20.00
These mp3 programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of thes...
Healing Oneself Healing the World with Thich Nhat Hanh and Friends- Complete Set

Healing Oneself Healing the World with Thich Nhat Hanh and Friends- Complete Set
8.95 39.95
Bring awareness to your breath and refocus your attention on the present moment with this audiobook aimed at helping you manage stress, reduce anxiety, and feel more energized, the reasons to listen to this audiobook are endless! Healing Oneself and Healing the World featuring Thich Nhat Hanh and practice with Br. Phap Dung and Sr. Dang Nghiem...
The Mindful Athlete Inspiration & Meditations for Pure Performance with George Mumford

The Mindful Athlete Inspiration & Meditations for Pure Performance with George Mumford
12.95
The Mindful Athlete: Inspiration & Meditations for Pure Performance with George Mumford, an audio companion to the book. Spend some time with the inspirational and insightful George Mumford. For years George has been the secret weapon on Phil Jackson's championship teams. Working with Michael Jordan, Kobe Bryant, Shaq and other greats. Liste...

Guided Mindfulness Practices with Jon Kabat-Zinn- Series 2 Digital Download
20.00
Three & One Half (3.5) CE credits available! » CE Credits from BetterListen! Learn More Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. CE credits are available instantly. COURSE OBJECTIVES: Utilize guided medit...

Guided Mindfulness Practices with Jon Kabat-Zinn- Series 3 Digital Download
20.00
Four (4) CE credits available! » CE Credits from BetterListen! Learn More Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. CE credits are available instantly. COURSE OBJECTIVES: Utilize guided meditations as tools to hel...

The Healing Practice of Mindfulness with Saki Santorelli
20.00
Welcome to Mindfulness Meditation... This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice. You might think of "formal" practice as the time that you deliberately set aside on a regular basis to practice meditation. These recordings provide varying amounts of time to pra...

Four Ways to the Center with Alan Watts
19.95 24.95
Alan Watts discusses the fundamental attitudes that run through all religions or 'ways of liberation', as the Far Eastern disciplines might better be described. By following these practices to the extremes of repentance, rebellion, and resignation, one may be freed from the endless cycles of reincarnation which perpetuate the human condition. ...

Course #BB101 Mindfulness For Beginners – Breathing For Healthy Body & Mind
4.49 14.95
Mindfulness for Beginners - Breathing for Healthy Body and Mind, with Best Selling Author of Power Yoga, and Founder of The Hard & The Soft Yoga Institute and The Give Back Yoga Foundation - Beryl Bender Birch. This course will introduce you to the concept of Mindfulness and is for those who simply wish to be happier – and learn to manage th...

Thusness with Alan Watts
19.99
Alan Watts discusses the word tathata, which is translated from the Sanskrit as "suchness" or "thusness." The term is used in Mahayana Buddhism to suggest how things look to a Buddha, to one who has experienced enlightenment or liberation and is, therefore, called a Tathagata - one who comes (and goes) thus. Watts shares the sense of this nonse...

Mindful Living Every Day Practicing in the Tradition of Thich Nhat Hanh
5.00 12.00
Mindful Living Every Day, recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting ...
Guided Meditation Practice – Breathing For Healthy Body & Mind - Beryl Bender Birch - Streaming Video & MP3

Guided Meditation Practice – Breathing For Healthy Body & Mind - Beryl Bender Birch - Streaming Video & MP3
5.95 12.95
This Guided Meditation Practice will video stream to your computer, smart phone or tablet. 17 minutes of mindfulness practice with Beryl Bender Birch, bestselling author of Power Yoga. As a bonus, this also includes the Audio Mp3 version to download as well. This program includes: High Quality Video A 17 minute guided Practice Video and MP3. I...

Jack Kornfield Dharma Talk from the Love and Power Retreat
9.95 13.99
Session from the Love and Power Retreat featuring Ram Dass, Krishna Das, Jack Kornfield and Friends Jack introduces the concept of love and power and leads the audience into a short singing meditation. He speaks of surrendering our will to the reality of the present moment while simultaneously being with that moment, and advises different styl...
Best Sellers

Guided Mindfulness Practices with Jon Kabat-Zinn - Series 1 Digital Download
20.00
These mp3 programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of thes...
Guided Mindfulness Practices with Jon Kabat-Zinn mp3 - Series 1, Series 2, Series 3 mp3 Bundled Together

Guided Mindfulness Practices with Jon Kabat-Zinn mp3 - Series 1, Series 2, Series 3 mp3 Bundled Together
49.00
This mp3 collection of programs from Jon Kabat-Zinn is comprised of a complete set of his seminal works that constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. Bundled together for the first time, you can now purchase Series I, II and III at a great value. In addition, this bundle...

Guided Mindfulness Practices with Jon Kabat-Zinn- Series 2 Digital Download
20.00
Three & One Half (3.5) CE credits available! » CE Credits from BetterListen! Learn More Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. CE credits are available instantly. COURSE OBJECTIVES: Utilize guided medit...
A Return to Love Workshop: The Basics of A Course in Miracles with Marianne Williamson

A Return to Love Workshop: The Basics of A Course in Miracles with Marianne Williamson
21.95 29.95
On July 1-3, 2011, Marianne Williamson taught a workshop on A Course in Miracles in Los Angeles, California. The topic of the weekend was how miracles — shifts in thinking from fear to love — make all the difference in how we live and how we feel. Learning to think differently — to stand psychologically and emotionally on a different ground of b...

Guided Mindfulness Practices with Jon Kabat-Zinn- Series 3 Digital Download
20.00
Four (4) CE credits available! » CE Credits from BetterListen! Learn More Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. CE credits are available instantly. COURSE OBJECTIVES: Utilize guided meditations as tools to hel...

Guided Healing Meditations with Bernie Siegel
4.95 11.99
In this digital download, Bernie Siegal explains the journeys that can help you to move past life’s greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.Let this guided imagery experience empower you to harness your inner strength to accomplish the positive and live your life out to ...

Mindfulness Meditation in Everyday Life & Exercises and Meditations
10.00
Seven (7) CE credits available! » CE Credits from BetterListen! Learn More Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. CE credits are available instantly. COURSE OBJECTIVES: Explain how the essence of meditat...

Classic Dharma Talks by Thich Nhat Hanh
27.95
Winner of 2012 Nautilus Silver Award! Thich Nhat Hanh is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. Thay, (pronounced Tie) as his followers call him, has written numerous books, travels extensively to offer teachings on ...

Awakening the Physician Within by Dr. Emmett Miller
11.95 14.95
Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are ease...

Relaxation and Inspiration with Dr. Emmett Miller
11.99
Preview in Soundcloud Simple, comforting, and invigorating. After relaxing into a deep meditation, you are guided by Dr. Miller to deeper, inspirational levels of your being. Your meditative experience continues over beautiful classical music, featuring the exquisite flute of Bettine Clemen, and other fine musicians. Running Time: 51 minutes ...

An Evening with Ram Dass
9.95 24.95
Available as mp3 download or streaming video. Experience Ram Dass, one of the most inspirational and accessible teachers of our time, give a full length talk on compassion, suffering, and the nature of reality. This full length video program is a wonderful opportunity to be with Ram Dass at this Seva Foundation benefit taped in 1985 at Julia ...

A Blue Fire, the Complete Set of Parts 1, 2 and 3 with James Hillman
10.00 19.95
James Hillman's A Blue Fire burns through the entire range of his life's work in this lecture. Recorded during a seminar weekend in Rowe, Massachusetts, this talk is a conflagration of ideas. The result is Hillman revisions himself, his work, and archetypal psychology. NOTE: this product includes all three parts of the audio series - A Blue Fi...
New

Alchemy As A Key To Social Regeneration - Manly P. Hall
9.95
Alchemy as a Key to Social Regeneration - Manly P. Hall full lecture, esoteric science, philosophy, "By gradually trying at least to bow to the Truth as we confront it, and making every effort to overcome every dividing factor in our lives and trying according to the best of our ability to recognize that with us always is a Power that we should ...

Loving a Woman in Two Worlds with Robert Bly
10.00
In his numerous roles as groundbreaking poet, editor, translator, storyteller, and father of what he has called "the expressive men's movement," Bly remains one of the most hotly debated American artists of the past half century. In this new collection of poems, the National Book Award-winning poet explores the meaning of mature love in a sustai...
“Mindful Is the New Skinny” Meditation Set: Unique Meditations for Different Moods and Challenges with Jodi Baretz

“Mindful Is the New Skinny” Meditation Set: Unique Meditations for Different Moods and Challenges with Jodi Baretz
10.00 20.00
“Mindful Is the New Skinny” Meditation Set: Unique meditations for different moods and challenges A deluxe set of 13 guided meditations by psychotherapist, coach and author Jodi Baretz, LCSW. These 10 minute meditations will give you what you need to address issues around the food, stress and relationships in your life. Start listening and pract...