The Uncovering Happiness Symposium: Complete Set Elisha Goldstein, Jack Kornfield, Sharon Salzberg, & Byron Katie, Tara Brach, Kelly McGonigal, Dan Harris - Audio and Video
The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits with Byron Katie, Pilar Gerasimo, Dan Siegel, Kelly McGonigal and Elisha Goldstein
Mindful Solutions for Success and Stress Reduction at Work with Elisha Goldstein
Price
15.95
Elisha Goldstein, Ph.D. is co-founder of The Center for Mindful Living in West Los Angeles. He is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing. Dr. Goldstein contends that we have the power to transform our traumas and habitual patterns that keep us stuck in perpetual cycles of stress, anxiety, depression, or addiction and step into greater freedom and peace. He offers practical strategies to calm our anxious minds, transform negative emotions, and facilitate greater self acceptance, freedom and inner peace.
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