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Elisha Goldstein

Mindful Solutions for Addiction and Relapse Prevention with Elisha Goldstein
15.95
In an age where our lives seem to be accelerating, stress naturally seems to be increasing. It is no wonder that so many of us are craving avoidance and escape. Millions of people around the world suffer from addictive behaviors. When caught up in the cycle of addictive behavior, there is an inability to accept whatever is being felt in the pre...

Mindful Solutions for Stress, Anxiety, and Depression with Elisha Goldstein
15.95
If you are living with Stress, Anxiety, or Depression, this educational and experiential album will give you the tools you need to increase awareness and effectively help you live the life you want to live. Included: What is Mindfulness? (5:55) Mindfulness, Stress, Anxiety, and Depression (14:57) The Four Ways (7:20) “Taste” of Mindfulness (5:...

Mindful Solutions for Success and Stress Reduction at Work with Elisha Goldstein
15.95
There is no doubt about it, today’s business is a round-the-clock atmosphere. We are hounded with external pressures, overwhelmed with information overload, asked to deliver more with less, work longer hours, and have less personal time for renewal activities. What is the result? Self-inflicted attention deficit disorder, exhaustion, lack of foc...

Uncovering Happiness By Elisha Goldstein Streaming Video and Audio
12.95
One and a half CE credits available! » CE Credits from BetterListen! Learn More Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. CE credits are available instantly. COURSE OBJECTIVES: Discuss how to use your mind ...