Jon Kabat-Zinn Mindfulness Compilation

We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount.  

Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.

 The compilation includes the following titles:

• Stress Reduction (normally $9.95) running time approximately 1 hour
• Mindfulness Meditation in Everyday Life/ Workshop and Exercises (normally $21.95) running time approximately 7 hours
• World of Relaxation (normally $11.95) running time approximately 1 hour  

Author Bio and Links

Running Time: over 9 hours of listening

ISBN: 978-1-61544-663-6