I Can: Achieving Self-Empowerment will introduce you to a fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation. Your starting point is a felt sense of connection with your deeper Self.
You will discover a most useful approach in the two Heart-to-Heart talks by Dr. Miller, and then apply it, through two deep relaxation and guided imagery experiences – one deep and probing, the other shorter, for daily use. You will learn about:
- Self-empowerment – its importance in your life
- how childhood experiences create or inhibit it
- the important relationship between Self-empowerment and Self-esteem
- how you can restore the feeling of Self-respect and empowerment with which you were born.
The beautiful music that accompanies the visualizations and mental image rehearsal will help you embody your new understanding and self-confidence.
Running Time: 72 minutes
ISBN: Digital Download 978-1-61544-388-8