Meditations, Affirmations, Spiritual Awakening

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Neptune: Freedom from the Known with Rick Jarow
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Neptune: Freedom from the Known with Rick Jarow

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Full Chakra Alignment with Rick Jarow
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Full Chakra Alignment with Rick Jarow

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Yoga and Longevity with Beryl Bender Birch
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Yoga and Longevity with Beryl Bender Birch

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Emotional Regression: The Best-Kept Secret in Psychology, Personal Growth and Recovery with John Lee
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Emotional Regression: The Best-Kept Secret in Psychology, Personal Growth and Recovery with John Lee
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Emotional Regression: The Best-Kept Secret in Psychology, Personal Growth and Recovery with John Lee

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Qigong for Mindfulness, Calm and Clarity
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Qigong for Mindfulness, Calm and Clarity

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Wellness Starter Kit with Joel Furhman
Wellness Starter Kit with Joel Furhman
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Wellness Starter Kit with Joel Furhman

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Rod Stryker Wellness Deep Dive Session - Talk and Meditation
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Rod Stryker Wellness Deep Dive Session - Talk and Meditation
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Rod Stryker Wellness Deep Dive Session - Talk and Meditation

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Chakra Stories with Rick Jarow
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Chakra Stories with Rick Jarow
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Chakra Stories with Rick Jarow

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Meditation, allowing stillness and silence to quiet mind, body and emotions of tensions and distractions, plays a major role in all of Dr. Miller’s experiential audio and video programs. Special attention to the meditative aspect is given in Rainbow Butterfly and Healing Journey.

Launching Your Day and Serenity Prayer are "waking" meditations that you can use while engaged in other activities.Accepting Change and Moving On is a meditation on emptiness based upon the "Tao Te Ching," as is the beautiful music on Silent Path. It is excellent as a background for meditation. Deep Healing and Deep Healing Audiobook offer valuable insights on the application of meditative techniques to the many forms of healing.