News

Our Mindfulness Article On Elephant Journal!
  • Guest Author
November 30, 2011

Our Mindfulness Article On Elephant Journal!

“Meditation is simply about being yourself and knowing about who that is. It is about...
Excerpt 1 from Jon Kabat-Zinn's "Mindfulness Meditation Workshop"
  • Jon Kabat-Zinn
November 29, 2011

Excerpt 1 from Jon Kabat-Zinn's "Mindfulness Meditation Workshop"

Jon Kabat-Zinn's terrific "Mindfulness Meditation Workshop" offers instruction in a number of kinds of meditation,...
Excerpt 1 from Jon Kabat-Zinn's Mindfulness Meditation in Everyday Life
  • Downloads Store
November 4, 2011

Excerpt 1 from Jon Kabat-Zinn's Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn is one of the foremost instructors of mindfulness meditation in this country.  In...
Lesson Eight from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"
  • Books
May 2, 2011

Lesson Eight from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"

Today we share with you a lesson on "whole being" from Jon Kabat-Zinn's book: LETTING...
Lesson Seven from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"
  • Books
March 22, 2011

Lesson Seven from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"

We are delighted to share with you another amazing lesson from Jon Kabat-Zinn's: LETTING EVERYTHING...
Lesson Six from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"
  • Books
March 8, 2011

Lesson Six from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"

We are delighted to bring you another lesson from Jon Kabat-Zinn's terrific guide: LETTING EVERYTHING...
Lesson Five from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"
  • Books
February 14, 2011

Lesson Five from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"

A brief but important lesson Jon Kabat-Zinn's latest book: LETTING EVERYTHING BECOME YOUR TEACHER: 100 Lessons...
Lesson Four from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"
  • Books
February 6, 2011

Lesson Four from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"

Today's lesson is on just that -- lessons -- from Jon Kabat-Zinn's thoughtful guide: LETTING...
Lesson Three from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"
  • Books
January 15, 2011

Lesson Three from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"

Today we are delighted to share with you another lesson from Jon Kabat-Zinn's wonderful book:...
World of Relaxation with Jon Kabat-Zinn now available on DVD
  • DVD
September 26, 2010

World of Relaxation with Jon Kabat-Zinn now available on DVD

We are proud to offer this timeless classic with Jon Kabat-Zinn. The World of Relaxtion...
Great review of World of Relaxation with Jon Kabat-Zinn in this week's Publishers Weekly
  • Better Listen Audio Program
July 30, 2010

Great review of World of Relaxation with Jon Kabat-Zinn in this week's Publishers Weekly

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or...
Excerpt from "World of Relaxation" DVD and MP3 by Jon Kabat-Zinn
  • Better Listen Audio Program
May 26, 2010

Excerpt from "World of Relaxation" DVD and MP3 by Jon Kabat-Zinn

“World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at...