Lesson Five from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"
LETTING EVERYTHING BECOME YOUR TEACHER:
100 Lessons in Mindfulness
LESSON 5: Lifelong Commitment
As with meditation practice itself, this learning requires a lifelong commitment to continual inquiry and a willingness to modify your perspective as you acquire new knowledge and arrive at new levels of understanding and insight.
Available on BetterListen! -- Jon Kabat-Zinn's The World of Relaxation
Available on Amazon -- Letting Everything Become Your Teacher
- Linda Woznicki