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News

Understanding the 80/20 Rule to Skyrocket Productivity

December 08, 2016 | Posted by: Angela Kennedy
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  The 80/20 Rule – the Law of the Vital Few The Law of the Vital Few states that 80% of outcomes are based in 20% of effort. This means most of what we accomplish in a day can be tracked back to a very few set of tasks that are highly beneficial while most of what we do in our day may not be very productive. Have you ever... Read more

 

The Ten Gates – Lessons from the book, “Nothing to It” with Brother Phap Hai

December 07, 2016 | Posted by: Matthew
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The post The Ten Gates – Lessons from the book, “Nothing to It” with Brother Phap Hai appeared first on WisdomFeed. Read more

 

Truly Seeing by Thich Nhat Hanh

December 07, 2016 | Posted by: Matthew
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The post Truly Seeing by Thich Nhat Hanh appeared first on WisdomFeed. Read more

 

Political Psychology: The Illusion of Choice and Response to the 2016 Election

December 01, 2016 | Posted by: Matthew
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By Douglas Rushkoff I know this has been a rough time for a lot of you, and I hope you are doing well. In brief: Yes, there has been a major electoral upheaval, and it seems there are many confused people out there working under some pretty strange assumptions. But no, this isn’t as much of a shift as it may seem. If anything, this is the legacy of the... Read more

 

Political Philosophy Quiz

December 01, 2016 | Posted by: Matthew
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This test will assess what you believe the role of the state should be with regards to property and markets. Hopefully it will accurately assess your political beliefs. Sign up for our newsletter and receive WisdomFeed’s Mindfulness Welcome Pack courtesy of Better Listen! The post Political Philosophy Quiz appeared first on WisdomFeed. Read more

 

Playbuzz

November 30, 2016 | Posted by: Matthew
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The post Playbuzz appeared first on WisdomFeed. Read more

 

Rushkoff Live Collection: Talks Based on His Books

November 28, 2016 | Posted by: Matthew
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The post Rushkoff Live Collection: Talks Based on His Books appeared first on WisdomFeed. Read more

 

Marianne Williamson From Powerless to Powerful

November 21, 2016 | Posted by: Matthew
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The post Marianne Williamson From Powerless to Powerful appeared first on WisdomFeed. Read more

 

Your Mythic Journey with Sam Keen: Finding Meaning in Your Life Through Writing and Storytelling

November 18, 2016 | Posted by: Matthew
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The post Your Mythic Journey with Sam Keen: Finding Meaning in Your Life Through Writing and Storytelling appeared first on WisdomFeed. Read more

 

How to Be a Well-Rounded Super Being

November 14, 2016 | Posted by: Matthew
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We have various major needs in life such as emotional, physical, financial, social, intellectual, creative, and spiritual. To be well-rounded and balanced is to have all of our major needs met. To be un-well-rounded is to be lacking of one or more of our major needs. In an ideal world, we’d like to satisfy all of our major needs every day. But it’s actually very challenging to smoothly connect all of these areas into a practical system... Read more

 

How Goal-Setting Saves Time and Improves Lives

November 10, 2016 | Posted by: Jamine
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  Knowing which direction you’re heading in gives people a sense of control of their lives and a sense of calm and contentment results, easing the potential burden that having multiple tasks on the go can cause. At first it can seem that setting goals is a time-waster, but people who successfully set goals know that setting goals saves you time and improves lives. Here are three reasons why: 1.... Read more

 

5 Wasy To Infuse The Holidays With Mindfulness

November 09, 2016 | Posted by: Michelle W
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“The holidays are filled with family, togetherness, food, presents and let’s face it, stress.  Many people can handle the level of stress needed to get to the new year.  However, many people can not.  There are various ways to make this time the happiest and most enjoyable that it can be.  Don’t worry about the end of the year or the new year approaching.  Take time for you, pressure free... Read more

 

Can Mindfulness Help Children Learn?

November 09, 2016 | Posted by: Michelle W
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“A Now unlimited article discusses the challenges of teaching in today’s world.  The constant report cards that are not for the children, but for the teachers.  Parents get outraged when their child gets a bad grade, or doesn’t perform to their standards.  This can be hard on all involved, but it seems like teachers are the ones becoming more and more stressed.  So the question is, can mindfulness in the classroom... Read more

 

Walden Audiobook

November 07, 2016 | Posted by: Matthew
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The post Walden Audiobook appeared first on WisdomFeed. Read more

 

Writing Gratefulness eCards: A Thanksgiving Gratitude Challenge

November 07, 2016 | Posted by: Matthew
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Gratefulness.org is putting on an eCard thanksgiving writing challenge. I encourage you all to join as this is a terrific way to cultivate gratitude. “Why not get into a grateful habit of sending eCards? Sending eCards is a fun, meaningful, easy and beautiful way to show our care and gratitude. And we know it can make a difference in our lives as well as for the person who receives our communication. Join... Read more

 

The Archeology of Spirit

November 07, 2016 | Posted by: Matthew
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 By Sam Keen Digging beneath the immediate mind that occupies itself with pizza, paper clips, keeping the lawn trimmed, repairing a decaying house, I uncover ruins of an old dwelling, a city, a world once believed in faithfully tended.   Digging deeper I find another and another.   Little wonder I stumble, unstable on shifting ground                     My mind wanders through                    layers... Read more

 

How Meditation Helps you to Stress Less, and Accomplish More

November 04, 2016 | Posted by: Matthew
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Guest Post By Emily Fletcher, founder of zivaMIND   Meditation is certainly having its day in the sun. It seems like everyone is talking about it, and for good reason!   When I tell people I am a meditation teacher they often say, “cooking is my meditation”, or “exercise is my meditation”. And while those things are relaxing, I would offer that meditation is its own thing, which is why... Read more

 

Beyond Success—Ram Dass Free Title of The Month

November 03, 2016 | Posted by: Matthew
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The post Beyond Success—Ram Dass Free Title of The Month appeared first on WisdomFeed. Read more

 

5 Steps to a Productive Daily Routine

November 03, 2016 | Posted by: Angela Kennedy
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“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” Mahatma Gandhi Let’s face it, at one point or another we have all suffered from having too much to do and feeling like there is too little time in the day. When life is pulling us in so many directions... Read more

 

Spiritual Materialism

October 31, 2016 | Posted by: Matthew
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In this AliveMind video, Chogyam Trungpa speaks about spiritual materialism. Spiritual materialism is using spiritual practices for ego-centric purposes. Sign up for our newsletter and receive WisdomFeed’s Mindfulness Welcome Pack courtesy of Better Listen! The post Spiritual Materialism appeared first on WisdomFeed. Read more

 

Shambhala The Sacred Path of The Warrior

October 31, 2016 | Posted by: Matthew
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The post Shambhala The Sacred Path of The Warrior appeared first on WisdomFeed. Read more

 

Jon Kabat-Zinn There You Are Meme

October 25, 2016 | Posted by: Matthew
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Mindfulness Audio Programs | Best Sellers | Free & Special Offers The post Jon Kabat-Zinn There You Are Meme appeared first on WisdomFeed. Read more

 

How to Set Priorities

October 24, 2016 | Posted by: Matthew
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In a previous article, we mentioned that setting priorities helps solve the problem of being constantly busy. This article explores how exactly we can learn to set priorities and skyrocket our productivity. SMART Goals and Task Lists In order to begin setting priorities we must first create clear goals, which provides us with direction and focus. If you don’t yet have any goals, use the proven and effective SMART goal method to... Read more

 

Walking into Fire: Online Writing Workshop with Susan Piver

October 24, 2016 | Posted by: Matthew
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Get this writing workshop here. The post Walking into Fire: Online Writing Workshop with Susan Piver appeared first on WisdomFeed. Read more

 

How to Meditate When You Don’t Know How

October 22, 2016 | Posted by: Michelle W
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“Meditation can be a scary word for some people who don’t know what it is.  They don’t know where to learn or how to start.  You don’t have to jump into it with both feet and fall to the botto of the ocean.  It’s rather easy to start out and in the simpliest of ways.” There are a lot of resources out there to help you get started with meditation.... Read more

 

The Process of Wisdom

October 22, 2016 | Posted by: Jamine
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Einstein in the process of becoming wise When you think of what wisdom is, what comes to mind? Do you think of it as knowing things? Being smart? How do you know if something’s wise? “Wisdom is not something we acquire, we already have it within,” says Michael Mamas, Founder of Mount Soma & the Center of Rational Spirituality. In an article he wrote for the Huffington Post, he talks... Read more

 

The Wisdom of Winnie-the-Pooh

October 22, 2016 | Posted by: Jamine
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Although the first Winnie-the-Pooh book came out 90 years ago, the wisdom found in the stories of Christopher Robin and his friends is timeless. To mark the 90th anniversary, a new book The Best Bear in All the World, was released this month. “90 years after first appearing in books, Winnie-the-Pooh is back in a new volume, and academics have compared his wisdom to that of Plato or Aristotle.” To... Read more

 

Mindful Business Audio Lecture Part 2

October 20, 2016 | Posted by: Matthew
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Mindful Business: Inspiring Resilience, Unleashing Innovation How businesses and leaders can prevent burnout, optimize learning, and sustain creativity in today’s 24/7 digital age. This Nalanda Institute workshop unpacks the new science of the high performance brain and explores mindful approaches to optimizing leadership, resilience, and creativity. A Nalanda Institute dialogue with Dan Siegel, M.D., Joe Loizzo, M.D., Ph.D., Elazar Aslan, M.B.A.. The full download is available at BetterListen.comwww.betterlisten.com/products/mindful-business Sign up... Read more

 

Mindful Business Audio Lecture Part 1

October 20, 2016 | Posted by: Matthew
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Mindful Business: Inspiring Resilience, Unleashing Innovation How businesses and leaders can prevent burnout, optimize learning, and sustain creativity in today’s 24/7 digital age. This Nalanda Institute workshop unpacks the new science of the high performance brain and explores mindful approaches to optimizing leadership, resilience, and creativity. A Nalanda Institute dialogue with Dan Siegel, M.D., Joe Loizzo, M.D., Ph.D., Elazar Aslan, M.B.A.. The full download is available at BetterListen.comwww.betterlisten.com/products/mindful-business Sign up... Read more

 

Which School of Ancient Philosophy Best Fits Your Personality?

October 19, 2016 | Posted by: Matthew
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This fun quiz helps you determine which school of ancient philosophy best fits your personality. It asks you your preferred living environment, your attitude about politics, and more. Sign up for our newsletter and receive WisdomFeed’s Mindfulness Welcome Pack courtesy of Better Listen! The post Which School of Ancient Philosophy Best Fits Your Personality? appeared first on WisdomFeed. Read more

 

Radical Open Mindedness

October 19, 2016 | Posted by: Matthew
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This Nalanda Institute video features Dr. Joe Loizzo, Founder & Director of Nalanda Institute for Contemplative Science. This brief video unpacks the way the dreamlike art of compassion and the wisdom of radical open mindedness born of contemplative self-analysis together provide the raw material for a more enlightened, proactive self, ready, willing and able to meet the demands of a life of infinite information and interdependence. Sign up for our newsletter and... Read more

 

Joe Loizzo

October 19, 2016 | Posted by: Matthew
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Joe Loizzo is the founder and Director of the Nalanda Institute for Contemplative Science. Loizzo, MD, PhD is a Harvard-trained psychiatrist and Columbia-trained Buddhist scholar with over thirty years’ experience studying the beneficial effects of meditation on healing and learning. He is is Assistant Professor of Clinical Psychiatry in Integrative Medicine at Weill Cornell Medical College, where he researches and teaches mind/body health.     Check out BetterListen’s catalog of Joe... Read more

 

Free Title of The Month: Carlebach Teachings of Joy and Oneness

October 19, 2016 | Posted by: Matthew
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In this extremely rare recording from one of the most inspired and influential Rabbis of our generation, Rabbi Shlomo Carlebach says, “You think only people that don’t hear so well need sign language? We all need sign language; the only thing is today we are so sophisticated we don’t read each other’s signs.” Interspersed in Rabbi Carlebach’s pearls of wisdom are wonderful melodies composed by Carlebach himself. Click here to... Read more

 

Solving the Busyness Problem

October 13, 2016 | Posted by: Matthew
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A Mediate article discusses how to solve the problem of being constantly busy in today’s world. “In our culture today we hold the word “busy” as a badge of honour. If we are not busy, it feels somehow like we are failing or getting left behind in this fast-paced world. So then we fill the white spaces in our calendar to make it look like we are really busy and we... Read more

 

Meditating on the Subway

October 13, 2016 | Posted by: Michelle W
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“Dealing with a daily commute can be stressful enough.  Add unhappy people and crowds and it can feel 10 times worse.  I have looked for ways to make the commute more of a sanctuary for my mind.  A way to energize my body and my mind for the day or week ahead.  Enter, meditation on the subway.” As subways become increasingly overcrowded and delayed, we’re guessing that your daily commute... Read more

 

What Is The Single Most Powerful Thing That Helped You Get Through The Hardest Time?

October 11, 2016 | Posted by: Matthew
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How do you experience getting through difficult times? Take the quiz! Sign up for our newsletter and receive WisdomFeed’s Mindfulness Welcome Pack courtesy of Better Listen! The post What Is The Single Most Powerful Thing That Helped You Get Through The Hardest Time? appeared first on WisdomFeed. Read more

 

Yoga As A System Of Energy Medicine

October 11, 2016 | Posted by: Matthew
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Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga takes practitioners through the higher levels of astanga yoga as a system of energy medicine. The full download is available at BetterListen.com www.betterlisten.com/products/next-…l-bender-birch power yogayogaastangaBeryl Bender Birch   The post Yoga As A System Of Energy Medicine appeared first on WisdomFeed. Read more

 

Beginners Instructional Power Yoga

October 11, 2016 | Posted by: Matthew
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Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980. In 2000... Read more

 

Beryl Bender Birch: How Yoga Can Change Your Life

October 11, 2016 | Posted by: Matthew
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Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch speaks at the Yoga Service Council Conference about how yoga can change your life. Sign up for our newsletter and receive WisdomFeed’s Mindfulness Welcome Pack courtesy of Better Listen! The post Beryl Bender Birch: How Yoga Can Change Your Life appeared first on WisdomFeed. Read more

 

5 Tips To Overcome Anxiety

October 10, 2016 | Posted by: Matthew
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How to overcome anxiety. Do you get nervous and a little self conscious when you walk into a room of people you don’t know? Sign up for our newsletter and receive WisdomFeed’s Mindfulness Welcome Pack courtesy of Better Listen! The post 5 Tips To Overcome Anxiety appeared first on WisdomFeed. Read more

 

Thich Nhat Hanh Love Quote Meme

October 10, 2016 | Posted by: Matthew
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You can listen to free audio previews of this program here. The post Thich Nhat Hanh Love Quote Meme appeared first on WisdomFeed. Read more

 

Success Gif

October 10, 2016 | Posted by: Matthew
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Sign up for our newsletter and receive WisdomFeed’s Mindfulness Welcome Pack courtesy of Better Listen! The post Success Gif appeared first on WisdomFeed. Read more

 

Dr. Emmett Miller

October 10, 2016 | Posted by: Matthew
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Dr. Emmett Miller A forefather in creating a holistic approach to healing and the field of mind/body medicine. Dr. Emmett Miller — one of the fathers of mind/body medicine — is a physician, health educator, author, and a pioneer in a field that is now on the cutting edge of modern medicine. For over 30 years, Dr. Miller’s commitment has been to bring us a deeper understanding of how the... Read more

 

Charting Your Own Course Jon Kabat-Zinn Meme

October 07, 2016 | Posted by: Matthew
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Mindfulness Audio Programs | Best Sellers | Free & Special Offers The post Charting Your Own Course Jon Kabat-Zinn Meme appeared first on WisdomFeed. Read more

 

Awakening The Physician Within – Emmett Miller – Free MP3

October 07, 2016 | Posted by: steve stein
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Buy Awakening the Physician Within by Dr. Emmett Miller The post Awakening The Physician Within – Emmett Miller – Free MP3 appeared first on WisdomFeed. Read more

 

Pema Chodron Nothing Ever Goes Away Quote Meme

October 06, 2016 | Posted by: Matthew
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Marianne Williamson The World Quote Meme

October 06, 2016 | Posted by: Matthew
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Give Your Health IQ A Checkup!

October 05, 2016 | Posted by: Matthew
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Test your knowledge of health habits (Health IQ) across America. The post Give Your Health IQ A Checkup! appeared first on WisdomFeed. Read more

 

5 Healthy Habits You Should Be Doing Every Day

October 05, 2016 | Posted by: Matthew
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Here’s 5 essential healthy habits you should do everyday for a full and happy life. The post 5 Healthy Habits You Should Be Doing Every Day appeared first on WisdomFeed. Read more

 

Dr. Emmett Miller: Mind-Body Healing

October 05, 2016 | Posted by: Matthew
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Dr. Emmett Miller discusses a radical process of mind-body healing. Dr. Emmett Miller is one of the primary fathers of Mind-Body medicine in the world whose work has brought millions to experience greater inner peace, clarity, healing and optimal performance. As a board memory of Warriors for Healing, Dr. Miller works with W4H founder Brad Willis (Bhava Ram) to bring mind-body science to those facing traumatic life stress. The post... Read more