This conversation features a more casual, conversational Kabat-Zinn than most recordings I've heard. A really worthwhile discussion, reminiscent of Hillman & Ventura's "100 Years Of Psychotherapy And The World's Getting Worse". The guided meditation is like a 10 minute masterclass with Kabat-Zinn. Good stuff.
I found exactly what I looked for: a video to show how to execute the asanas.
More details about each asana are in the book but, considering it is power yoga, I wanted to be sure about the pace of the flow.
I have been using the cd’s every day for 45 minutes. I have noticed it sets the stage for the entire day. I am so impressed with Jon Kabat-Zinn. I’d buy everything he puts out.
Colin Wilson was an enormously prolific and entertaining writer, but also ver thoughtful and provocative. There are actually not many recordings of him, as far as I know (different times) so these are essential for any Wilson-lovers. He is a man of his time, with some of the prejudices of earlier days, but overall a tremendous treat.
There are many forms of meditation and it is important to know your desired outcome before beginning a journey down a specific path. This bundle provides experiences with various options for an individual. Upon experiencing the entire bundle, a specific form of meditation can be selected to meet the desired outcome. Remember, there are other meditation options beyond this bundle. The important thing is to establish the daily meditation habit. Namaste
In today’s world, where so much misleading and false spiritual guidance overlays the relatively few genuine teachings, the voice of Kabbalist Warren Kenton stands in prominence among the few. His is the genuine teaching, and he is a genuine master. A prolific author of a score of books on the subject of Kabbalah of the Toledano tradition (as opposed to Lurianic or Orthodox Rabbinical traditions), Warren Kenton is, in the opinion of many, one of the greatest living Kabbalists of today. What is so beautiful about Kenton’s teaching, is that it is so universal, and open to anyone, Jew or Gentile, who is interested in spiritual growth. Albeit a Jew himself, Mr. Kenton states that Kabbalah is older than mankind, and that although it survived in the form of esoteric Judaism, it belongs to everyone, just the great prayer of Moses “ Hear O Israel, belongs to every man and every woman who wants to grow.
In these recorded lectures you have a chance to to hear this great Kabbalist invoke the sefirot of the Tree of Life and petition the Holy One, on our behalf, to let the dew of heaven descend into our souls and give us a glimpse of the Upper Worlds. If you listen to Kenton’s instruction, you may get this glimpse. Kenton provides basic instruction on the principles and structure, the force and form of the Tree of Life, a diagram, which constitutes a beautiful symbol of God’s Creation - the gradual unfolding of the Divine Will through the four interleaving worlds of Emanation, Creation, Formation and Making.
As Kabbalisti Master Kenton explains, the Tree of Life is the ladder from Jacob’s dream; a staircase for us to gradually ascend as we increase the level of our awareness. This series of lectures also includes guided meditation under the Kenton’s instruction.
I warmly recommend this series to any serious seeker of the light. Do not miss the opportunity to hear the voice a a great teacher, one of the few Righteous Men.
Fantastic and beautiful on every level. These beautiful prayers and meditations instantly became a daily cherished practice for me.
Really good product!
I suffer from another skin condition, quite similar to psoriasis but different, and I hoped I could relate to this recording. However it happened to be very specific to the aspects and mechanisms of psoriasis and so it felt inadequate to my condition. It might be useful for psoriasis, though.
I read the Maiden King when first published. A great work and service in understanding the human condition and the journey we make in developing self-awareness and balance. I so enjoyed this conversation on many levels, especially the moments of humour. Thank you for this offer in tribute of Marion Woodman.
I was thrilled with this! I immediately ordered the book, and it was so much easier reading the book having the voices and laughter of Marion and Robert in my head. These questions are still so relevant 20 years later.