These exercises are simple, yet effective and clear guided meditation sessions of varying lengths of time. They provide just the right amount of verbal cues with silence to practice, with a focus on physical and mental well-being.
Guided Mindfulness Practices with Jon Kabat-Zinn - Series 1 Digital Download
This meditation has changed my life! I have listened to it everyday since I purchased it 2 weeks ago and already can sense the changes happening in my cells! Thank you!
I love Laura Simms and the stories are great. The recoding quality is good although sometimes the background music is a bit too loud to hear her well. Having trouble getting them into iTunes also
I really enjoy Dr. Millers meditations. He has such a beautiful soothing voice. My back feels much better, I am calmer and more mindful of what is going on in my body during the day.
This highly detailed guided imagery mp3 starts out with information on how you can use it for success on your weight loss journey. Dr. Miller's voice is great for the guided visualizations that are throughout the mp3 (starting with relaxation ones to imagining your goals for weight loss). My biggest quibble though is the downloadable mp3 has all the meditations on ONE download. A different co. I have used puts each meditation as a different file which makes it much easier to pick and chose the one you need for the day. This would not cost anything to do and I would really appreciate that change. Other then that I love this one a lot!
This was exactly what I was looking for - a highly detailed guided imagery mp3 that used coaching me to visualize my goals for weight loss. I would have given 5 stars but the mp3 has all the meditations on ONE download so this makes it difficult to fast forward to the ones I want to listen to on my phone. Other then that I love this one - especially good for mindful eating.
I just finished the program in two days.
That's a retreat covering Mahayana Buddhism with a bird's view.
I liked the speaker, a Buddhist monastic in the Mahayana tradition of Thich Nhat Hanh.
I liked the topics and anecdotes also.
It comes with PDFs for the retreat.
The piece is not bad, but here Bly mostly reads poetry. Teachings he is famous for are kept to a minimum.
It was just a little bit disappointing the modern poetry was mixed into the presentation, as I really enjoy pure Rumi!
Easy and meaningful
Pure Water: Poetry of Rumi with Coleman Barks and Eugene Friesen
Coleman Barks delivers! I love this series of readings— there is a nice musical background as well. Rumi- of course, brilliant passages! Great commentary.
She always uplift me every time I listen to her
Healing from Cancer with Dr. Emmett Miller
Excellent as always.
I heard James Hillman give a talk on this subject back in the 90s and even though I took careful notes at the time, the amount of important and very interesting information he gave was such that I wanted very much to hear the talk again. Thanks to BetterListen! I will be able to listen to this many times. This subject or the Alchemy of Psychology is one that I have returned to many times as I have gotten older and each time I find more insights in the material. Being that I am an artist, I find James Hillman's approach of speaking to the images (he goes into vivid descriptions of the colors, forms, characters, tools etc. that you will meet in the process) a wonderful source of visual inspiration. It is also a very healing move that James Hillman makes to take Psychology beyond the medical language and bring it to the mythological creative imagination.
It’s really good!
Following a diagnosis of cancer I was having trouble sleeping through the night. This product and other cancer specific products have restored my sleep patterns and have kept me calm and present during my treatment. Truly amazing
We have listened several times to this and will continue to. The information is very interesting in light of the times that the lecture was given. We feel the wisdom applies as easily to our times as it did then. CLASSIC!!!!
Fascinating topics covered.
I love Marianne’s talks - she is one of my favorite speakers and authors.
Great. Loved it
Giving Thanks and Happiness with Marianne Williamson
I listened to Giving Thanks and Happiness audio over the Thanksgiving holiday. As usual, Marianne hits it way out of the park with a spiritual perspective on gratitude, thankfulness and happiness. Her ACIM lessons, references to ACIM, her clear speaking and analogies have the principles wash over you like a shower and you are cleansed. Yet the lessons remain hydrated in your being and staying with you. You find yourself just naturally incorporating them into your life just from having listening to her audios. Brilliant. Always and ever brilliant no matter what your faith is.
Marianne Williamson’s lectures and books never disappoint. She always shares such wonderful information based on ACIM and her refusal to tell anything but the truth (in love), is refreshing and necessary.
Dr. Davidson presented the topic in a way that brought out its implications for society, spirit, and clinical work. The interchange with the audience added greatly to the value of this program.
Infinite Possibility with Marianne Williamson - Welcome Gift
Amazing!! What a gift!!
Very, very, very good. I love ALL of Marianne's work. So healing!
As always this talk by Marianne Williamson is wonderful. She explains so well and simply. Easy to understand
This audio workshop summarizes the highlights of the complete book, Uncovering Happiness. It's a great way to revisit the nuggets of Elisha Goldstein's wonderful self-compassion approach to mindfulness.
I am learning better how lll
I listen to this wonderful voice every day - a relaxing moment
In 1971, Edgar Mitchell became the sixth human to walk on the moon. These two audio recordings of presentations he gave some 20 years later about his experience, are nothing short of life-changing for those open to truly hearing his description of that experience and how it changed his life.
This is what I call a self-help program! Extremely comprehensive--doesn't miss anything--and yet simple and easy to follow as a new path to creating your destiny and living a life of deep fulfillment. Much more powerful than most of what's out there, this is not like other programs because it is created by a psychologist and spiritual seeker who has walked the walk!
This is powerful stuff. Not just for those suffering from anxiety but people interested in their spiritual growth. Dr. Pressman shows how to really dissolve anxiety to discover the freedom and fulfillment waiting behind it. Not like other anxiety programs...this one goes deep and holds real promise for relief. Highly recommended!
I've listened to plenty of guided meditations but this one really is different. Dr. Pressman's imagery and quality of voice, in addition to the content of the meditation, create more than a nice experience...for me, they really lifted me up into the experience of Oneness. Wonderful!
This recording of Edgar Mitchell's lectures sometime in the early 1990's (I'm guessing because the date of recording wasn't obvious to me) is a rich resource for those interested in how we are and will continue to evolve as a species, in many ways similar to Pierre Teilhard de Chardin's writings as a PhD scientist as a Jesuit priest. Teilhard said we are not human beings having a spiritual experience; rather, we are spiritual beings having a human experience. I would highly recommend both or either one of these audio recordings for anyone's careful listening who also asks daily as I do, what can I do to help create a world that works for all life. As Edgar Mitchell and Pierre Teilhard both teach, we are all interconnected, and it's our intentionality and beliefs that matter the most. Thoughts become things. We create our own reality.
Love and Happiness
There is so much wonderful information. I love the variety of the courses. It's so great to be able to listen to these speakers so full of heart. I feel inspired and encouraged every time I listen to the courses. Thanks
Because I love the teachings of Pema I wanted the book available even when the use of CDs or The book was not possible. Having an audio available on my iPad or iPhone was the answer
Awesome, I listen every morning!
Love and Happiness by Thich Nhat Hanh
As I was preparing for a Meditation session at an inservice for new teachers, this came into my email! What a gift! I am passing information along to the group as to how to purchase this video. Namaste. Trudy A. Shea, MSEd. In-Balance Life Coaching.
I was very impressed with the recording I downloaded and have listened to it almost daily since I received it.
Love and Happiness by Thich Nhat Hanh