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10 Minute Meditation with Jodi Baretz – Deep Breathing
  • Body & Mind
June 10, 2022

10 Minute Meditation with Jodi Baretz – Deep Breathing

To celebrate this months theme of deep breathing we are sharing with you a wonderful...
The Least You Can Do – Dana Wynn – Certified Life Coach Life
  • Body & Mind
June 9, 2022

The Least You Can Do – Dana Wynn – Certified Life Coach Life

by Dana Wynn It’s that deep breath you take when you’re trying to pull yourself...
Dr Richard Miller – How to Improve Sleep and Wellbeing While Lowering Stress and Anxiety Workshop
  • areas of wellness
May 16, 2022

Dr Richard Miller – How to Improve Sleep and Wellbeing While Lowering Stress and Anxiety Workshop

How are you sleeping? Do you get a good night’s sleep and feel rested when...
Don’t Change Your Diet, Change Your Mind – A Nutritional Masterclass with Dr Joel Fuhrman
  • Authors
May 10, 2022

Don’t Change Your Diet, Change Your Mind – A Nutritional Masterclass with Dr Joel Fuhrman

As the saying goes, we are what we eat. To live a truly healthy life...
A Healthy Life And A Healthy Body by Bernie Siegel, MD
  • Authors
January 3, 2018

A Healthy Life And A Healthy Body by Bernie Siegel, MD

Studies reveal that women diagnosed with the same cancers as men live longer and that...
A Healthy Life And A Healthy Body by Bernie Siegel, MD
  • Authors
January 3, 2018

A Healthy Life And A Healthy Body by Bernie Siegel, MD

Studies reveal that women diagnosed with the same cancers as men live longer and that...
Guided Meditations to Overcome Disease
  • Body / Wellness
March 14, 2017

Guided Meditations to Overcome Disease

We all experience the dis-ease of modern life. Disease or disfunction on a physical level...
Guided Meditations to Overcome Disease
  • Body / Wellness
March 14, 2017

Guided Meditations to Overcome Disease

We have all experienced the dis-ease of modern life. Disease or disfunction on a physical...
The Greatest Medical Revolution in the Last Hundred Years
  • Body / Wellness
March 9, 2017

The Greatest Medical Revolution in the Last Hundred Years

The following is an excerpt from “The UltraMind Solution: Fix Your Broker Brain by Healing...
The Greatest Medical Revolution in the Last Hundred Years
  • Body / Wellness
March 9, 2017

The Greatest Medical Revolution in the Last Hundred Years

  The following is an excerpt from “The UltraMind Solution: Fix Your Broker Brain by...
Reaping the Rewards of Sleep
  • Body / Wellness
March 7, 2017

Reaping the Rewards of Sleep

Most of us reap the rewards of sleep without realizing that sleep is the foundational...
Reaping the Rewards of Sleep
  • Body / Wellness
March 7, 2017

Reaping the Rewards of Sleep

Most of us reap the rewards of sleep without realizing that sleep is the foundational...