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Mindfulness
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Mindfulness Meditation in Everyday Life & Exercises and Meditations
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Yoga Nidra for the Children with Ashley Baer
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Releasing Fear Embracing Joy by Dr. Todd Pressman
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Mindful Living Every Day Practicing in the Tradition of Thich Nhat Hanh
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Beginner's Mind with Mark Matousek
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Emotional Regression: The Best-Kept Secret in Psychology, Personal Growth and Recovery with John Lee
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Full Chakra Alignment with Rick Jarow
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Alan Watts Sampler
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Stress Reduction with Jon Kabat-Zinn - Audio and Streaming Video
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Mindfulness Meditation is the process of being present in the moment
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This collection of recordings represent some of the leading thinkers, teachers and inspirational pioneers in the field.
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