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Behavior modification refers to the techniques used to try and decrease or increase a particular type of behavior or reaction. This might sound very technical, but it's used very frequently by all of us. Parents use this to teach their children right from wrong. Therapists use it to promote healthy behaviors in their patients. Animal trainers use it to develop obedience between a pet and its owner. We even use it in our relationships with friends and significant others. Our responses to them teach them what we like and what we don't.
Behavior Modification

I Am: Awakening Self-Acceptance with Dr. Emmett Miller
9.95
Preview in Soundcloud Who are you? This is the most important question you'll ever answer. To know -- and to accept -- who you are is the key to success in every aspect of your life. This extremely useful program is designed to enable deep Self-Acceptance. Let Dr. Miller's expert guided imagery and Heart-to-Heart talk help you discover your tr...

I Can: Achieving Self-Empowerment with Dr. Emmett Miller
11.98
Preview in Soundcloud I Can: Achieving Self-Empowerment will introduce you to a fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation. Your starting point is a felt sense of connection with your deeper Self. You will discover a most useful approach in the two Hea...

Loving Communication with Dr. Emmett Miller
4.99
Preview in Soundcloud Whether or not you are able to communicate effectively and create a respectful, honest, and loving relationship depends on how you mentally picture yourself and the other person. The attitude that emerges from this has a powerful effect on how you communicate with him or her. Here is a most enjoyable way, through Dr. Mill...

Optimal Performance with Dr. Emmett Miller
16.95
Preview in Soundcloud Learn the "master skill" of peak performance, applicable to any area of life: athletic competition, stage or musical performance, sales, communication, etc. Achieve your ultimate goals by carefully reconstructing an image of your personal best, then projecting an even higher level of performance into the future. Two relax...

Ten-Minute Stress Manager with Dr. Emmett Miller
11.98
Preview in Soundcloud Each experience is ten minutes followed by ten minutes of ocean sounds and music. Part A: 10-Minute Stress Release: You’ll focus on releasing the mental and physical tension of a high-stress environment. This tension often accumulates in your neck, shoulders, and abdomen, and results in headaches, backaches, indigestion, ...

Writing Your Own Life's Script with Dr. Emmett Miller
16.98
Preview in Soundcloud Dr. Miller recommends this program for helping resolve essentially any unwanted habitual pattern – overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism. Recommended Use:Use Part A one to two times a day for one week t...