In this clip, Pema Chodron discusses becoming limitless. ‘Spiritual practice isn’t about trying to throw...

We are proud to bring you the first excerpt from The Anxiety Miracle with Dr....

We are proud to bring you the first excerpt from The Anxiety Miracle with Dr....

It may take a bit for many to understand and learn the concept of Mindfulness. ...

It may take a bit for many to understand and learn the concept of Mindfulness. ...

 This is a unique and powerful approach to Anger and rage. Discover the differences...

In this video, Marianne responds to the Las Vegas tragedy. Internationally acclaimed author, lecturer and...

In this video, Marianne responds to the Las Vegas tragedy. Internationally acclaimed author, lecturer and...

In the digital age, many of us are becoming more and more mindful of people,...

In the digital age, many of us are becoming more and more mindful of people,...

The following is a guest post from Lauren Zander Handel, author of Maybe It’s You: Cut...

The following is guest post from Lauren Zander Handel, author of Maybe It’s You: Cut the...