The Mindfulness Playbook and WisdomFeed Profile with Keith Mitchell
Keith Mitchell – NFL All Pro and Yogi – Overcoming Spinal Injury with Mindfulness Keith Mitchell is an inspirational person who has accomplished great success in football and mindfulness. Growing up in a small town outside of Dallas, he achieved his dream of getting recruited by every school to play football. He then went on […]
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Embracing the Solstice Setting Intentions For The New Year with Beryl Bender
Join yoga pioneer, Beryl Bender and WisdomFeed Founder Steve Stein as they explore the traditions and importance of the Winter Solstice. The winter solstice is an important annual event that is celebrated and recognized by cultures around the world since ancient times. Its celebration includes special ceremonies and festivities that mark the transition from the […]
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Jon Kabat-Zinn – Falling Awake excerpt from Time To Chill Meditation Challenge –
The Meditation Challenge that you’re going through is watering seeds of deep possibility. They’re not coming from me. They’re not coming from Thich Nhat Hanh or whoever the person you might like to project onto that is wise and knowledgeable. Those seeds are inside yourself. They’re more your true nature than any story that your […]
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10 Minute Meditation with Jodi Baretz – Deep Breathing
To celebrate this months theme of deep breathing we are sharing with you a wonderful 10 minute meditation from Jodi Baretz, our very own WisdomFeed+ Coach. This mediation is designed to teach you how to relieve stress in any given moment, practising this mediation for just two to ten minutes a day, you will gain […]
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