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Dr Joel Fuhrman – Wellness Starter Kit: Don’t Change Your Diet, Change Your Mind
  • Authors
October 23, 2021

Dr Joel Fuhrman – Wellness Starter Kit: Don’t Change Your Diet, Change Your Mind

By Steve Stein September 10, 2021 The post Dr Joel Fuhrman – Wellness Starter Kit:...
Mindfulness Is Practical
  • Body / Wellness
September 9, 2021

Mindfulness Is Practical

By Steve Stein September 10, 2021 It all started about a year ago. I was...
Mindfulness Is Practical
  • Body / Wellness
September 9, 2021

Mindfulness Is Practical

By Steve Stein September 9, 2021 It all started about a year ago. I was...
My World of Relaxation Mindfulness Meditation Practice by Janie Fox
  • Body / Wellness
August 18, 2021

My World of Relaxation Mindfulness Meditation Practice by Janie Fox

The post My World of Relaxation Mindfulness Meditation Practice by Janie Fox appeared first on...
My World of Relaxation Mindfulness Meditation Practice by Janie Fox
  • Body / Wellness
August 18, 2021

My World of Relaxation Mindfulness Meditation Practice by Janie Fox

By Janie Fox July 23, 2021 Before I learned to meditate, I had severe panic...
Amy Scher – How to Heal Yourself From Depression When No One Else Can- book excerpt
  • Amy Sher
March 25, 2021

Amy Scher – How to Heal Yourself From Depression When No One Else Can- book excerpt

  Depression is the literal depression of self. It happens while you are busy not...
Amy Sher – How to Heal Yourself From Depression When No One Else – book excerpt
  • Amy Sher
March 25, 2021

Amy Sher – How to Heal Yourself From Depression When No One Else – book excerpt

  Depression is the literal depression of self. It happens while you are busy not...
Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit
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November 30, 2020

Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit

One of the really great presentations from the Mindful Solutions Summit. In this seated yoga...
Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit
  • banner
November 30, 2020

Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit

One of the really great presentations from the Mindful Solutions Summit. In this seated yoga...
Destress For Uncertain Times Meditation with Rod Stryker
  • Body & Mind
November 3, 2020

Destress For Uncertain Times Meditation with Rod Stryker

Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit,...
Destress For Uncertain Times Meditation with Rod Stryker
  • Body & Mind
November 3, 2020

Destress For Uncertain Times Meditation with Rod Stryker

Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit,...
Mindfulness During The Pandemic – Jon Kabat-Zinn, Anderson Cooper from Wisdom 2.0
  • Body & Mind
November 1, 2020

Mindfulness During The Pandemic – Jon Kabat-Zinn, Anderson Cooper from Wisdom 2.0

 An insightful discussion with CNN’s Anderson Cooper, Jon Kabat-Zinn and Soren from Wisdom 2.0 about...