The Body Scan — A 10 Minute Practice with Elisha Goldstein

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This is a 10 minute practice to bring with you anywhere and anytime to begin training your mind to be more present to your life and recognize more clarity, opportunity, possibility and choice. Check out more by Elisha Goldstein here.

The post The Body Scan — A 10 Minute Practice with Elisha Goldstein appeared first on WisdomFeed.

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