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The Mindfulness Playbook and WisdomFeed Profile with Keith Mitchell

In this phenomenal StreetSmart Wisdom Episode with former NCAA Hall of Famer and All Pro NFL player, Keith Mitchell, we

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Mindfulness and Peak Performance with Dr Michael Gervais

Michael Gervais, the Sports Psychologist for the Seattle Seahawks, is a high-performance psychologist, he works in the trenches of high-stakes

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Jon Kabat-Zinn The Healing Power of Mindfulness – book excerpt

Einstein, who in his time saw far more deeply than others into the nature of space and time, matter and energy, light and gravitation, also saw, perhaps equally deeply, into the blinding effects of desire and attachment and how important it is to dissolve what he called the delusion of separateness. Responding to a rabbi […]

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Negativity Isn’t All Bad!

Negativity Isn’t All Bad! How to use negativity to benefit you What modern day psychology teaches today is Positive Psychology.  Studies have been done on the effects of positivity.  Positivity feels good and promotes wellbeing and happiness.   In the new age community often times the positive is used to negate the negative.  We have […]

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