The Mindfulness Playbook and WisdomFeed Profile with Keith Mitchell
In this phenomenal StreetSmart Wisdom Episode with former NCAA Hall of Famer and All Pro NFL player, Keith Mitchell, we discover the great work that Keith is doing in the world today.
Keith takes us behind the scenes to follow his inspiring journey and tells us how he survived the dangerous inner city streets, became an NCAA and NFL star and then how he persevered past a career ending injury to become a Yoga and Mindfulness Expert.
Keith describes his current lifestyle being a plant based foods expert. From mindful eating, to meditation Keith shows how he now lives a balanced and healthy life and gives us great tips for living well in the age of Covid.
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- Steve Stein