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Tribute Thich Nhat Hanh from Jon Kabat-Zinn – The Miracle of Mindfulness

An incredible tribute from Jon Kabat-Zinn on the passing of Thich Nhat Hanh. Jon explores the great work of Thay, as his friends called him, his work with Martin Luther King Jr and more. Jon reads a passage from Thay’s book from the 70’s, The Miracle of Mindfulness. We are proud to offer a free […]

The post Tribute Thich Nhat Hanh from Jon Kabat-Zinn – The Miracle of Mindfulness appeared first on Wisdom Feed.

The Angry Therapist: A No Bullshit Guide to Personal Sustainable Change

 The Angry Therapist: A No BS Guide for Finding and Living Your Own Truth by John Kim came out last week. His book will help you develop a no-nonsense, personal model for creating sustainable change. Parallax Press is having a free webinar with John on May 4. Join the conversation! Here’s an excerpt from The Angry Therapist: Thought Patterns Life […]

The post The Angry Therapist: A No Bullshit Guide to Personal Sustainable Change appeared first on Wisdom Feed.

The Angry Therapist: A No Bullshit Guide to Personal Sustainable Change

 The Angry Therapist: A No BS Guide for Finding and Living Your Own Truth by John Kim came out last week. His book will help you develop a no-nonsense, personal model for creating sustainable change. Parallax Press is having a free webinar with John on May 4. Join the conversation! Here’s an excerpt from The Angry Therapist: Thought Patterns Life […]

The post The Angry Therapist: A No Bullshit Guide to Personal Sustainable Change appeared first on WisdomFeed.

Reaping the Rewards of Sleep

Most of us reap the rewards of sleep without realizing that sleep is the foundational element fueling our health. It’s only when sleep gets knocked out of alignment that we suddenly realize how valuable our sleep is; when we don’t get enough, we feel more irritable and less focused.Part of the challenge is that many […]

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