News — Jon Kabat-Zinn

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Mindfulness During The Pandemic – Jon Kabat-Zinn and Anderson Cooper

 Mental health expert explains how to practice mindfulnessCNN’s Anderson Cooper speaks to mental health expert Jon Kabat-Zinn about mindfulness during

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Jon Kabat-Zinn Mindfulness For All – book excerpt

If it is part of the evolutionary glide path of us humans to progres- sively know ourselves better, thereby inhabiting a bit more the name we gave our species*; if it is also part of the evolutionary glide path of us humans not to destroy ourselves or create nightmare dystopias beyond those we have already […]

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Jon Kabat-Zinn Mindfulness For All – book excerpt

“Mindfulness for all! That is a wild thought. But why not, when you come right down to it? Especially at

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Jon Kabat-Zinn The Healing Power of Mindfulness – book excerpt

Einstein, who in his time saw far more deeply than others into the nature of space and time, matter and energy, light and gravitation, also saw, perhaps equally deeply, into the blinding effects of desire and attachment and how important it is to dissolve what he called the delusion of separateness. Responding to a rabbi […]

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