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News
“Pain may be unavoidable in this life at times, but the suffering—in other words, how we relate to the pain—is optional.” – Jon Kabat-Zinn
Jon Kabat-Zinn
July 31, 2023
“Pain may be unavoidable in this life at times, but the suffering—in other words, how we relate to the pain—is optional.” – Jon Kabat-Zinn
“Pain may be unavoidable in this life at times, but the suffering—in other words, how...
Mindful inquiry can heal low self-esteem
Jon Kabat-Zinn
July 6, 2023
Mindful inquiry can heal low self-esteem
“Mindful inquiry can heal low self-esteem, for the simple reason that low self-estimation is really...
” Meditation is really about paying attention. ” – Jon Kabat Zinn
Jon Kabat-Zinn
June 29, 2023
” Meditation is really about paying attention. ” – Jon Kabat Zinn
” Meditation is really about paying attention. ” – Jon Kabat Zinn Click the link...
Guided Mindfulness Practices with Jon Kabat-Zinn Series
Jon Kabat-Zinn
June 29, 2023
Guided Mindfulness Practices with Jon Kabat-Zinn Series
Feel consumed by the demands of everyday life? It can feel like you’re in the...
Jon Kabat Zinn and Sherry Turkle :What Really Matters as the Analog World Meets the Digital World
Featured Videos
May 12, 2023
Jon Kabat Zinn and Sherry Turkle :What Really Matters as the Analog World Meets the Digital World
The post Jon Kabat Zinn and Sherry Turkle :What Really Matters as the Analog World...
Sharon Salzberg – Real Life: The Journey from Isolation to Openness and Freedom Book Excerpt
Jon Kabat-Zinn
May 2, 2023
Sharon Salzberg – Real Life: The Journey from Isolation to Openness and Freedom Book Excerpt
FROM CONSTRICTION TO EXPANSION WHEN I WAS NINE, my mother died, so during a chunk...
Akil Palanisamy, MD – The T.I.G.E.R. Protocol – An Integrative 5-Step Program to Treat and Heal Your Autoimmunity Book Excerpt
Jon Kabat-Zinn
April 19, 2023
Akil Palanisamy, MD – The T.I.G.E.R. Protocol – An Integrative 5-Step Program to Treat and Heal Your Autoimmunity Book Excerpt
Join Dr Akil Palanisamy, MD discuss his new book on The StreetSmart Wisdom Podcast. Join...
Light within the Darkness
Jon Kabat-Zinn
March 27, 2023
Light within the Darkness
An intriguing, sobering, potent and inspiring look at the war in Ukraine. The StreetSmartWisdom PODCAST...
Breathe and let be.
Jon Kabat-Zinn
March 9, 2023
Breathe and let be.
“Breathe and let be.” – Jon Kabat-Zinn Leave a heart ️ if you...
The StreetSmart Wisdom Podcast
Jon Kabat-Zinn
February 9, 2023
The StreetSmart Wisdom Podcast
The post The StreetSmart Wisdom Podcast appeared first on Wisdom Feed.
“Meditation is a way of being, not a technique.” – Jon Kabat-Zinn
Jon Kabat-Zinn
January 26, 2023
“Meditation is a way of being, not a technique.” – Jon Kabat-Zinn
Meditation is a way of being, not a technique. Jon Kabat-Zinn What are your thoughts...
“Begin by just bringing awareness to the fact that in this very moment, we’re alive.” – Jon Kabat-Zinn
Jon Kabat-Zinn
January 17, 2023
“Begin by just bringing awareness to the fact that in this very moment, we’re alive.” – Jon Kabat-Zinn
“Begin by just bringing awareness to the fact that in this very moment, we’re alive.”...
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