Yoga As A System Of Energy Medicine
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga takes practitioners through the higher levels of astanga yoga as a system of energy medicine. The full download is available at BetterListen.com www.betterlisten.com/products/next-…l-bender-birch power yogayogaastangaBeryl Bender Birch
Beginners Instructional Power Yoga
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga […]
Beryl Bender Birch: How Yoga Can Change Your Life
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch speaks at the Yoga Service Council Conference about how yoga can change your life. Sign up for our newsletter and receive WisdomFeed’s Mindfulness Welcome Pack courtesy of Better Listen!
How Boomer Yoga Started
Beryl Bender Birch, the renowned yoga instructor who developed “Power Yoga”, now brings us “Boomer Yoga” for practitioners “of a certain age.” Following is an excerpt from the introduction from her book Boomer Yoga: Energizing the Years Ahead for Men & Women. The whole idea for Boomer Yoga started when I realized that I couldn’t […]