0

'Item' was added to your cart.

0.00 / 0 Items

'Item' was added to your cart.

0.00 / 0 Items

'Item' was added to your cart.

Lesson Two from Jon Kabat-Zinn's "Letting Everything Become Your Teacher"

Posted November 04 2012

Cover-JKZ100Lessons-BetterListen Today we share with you Lesson 2 from



LETTING EVERYTHING BECOME YOUR TEACHER:

100 Lessons in Mindfulness, a new book by Jon Kabat-Zinn. 




LESSON 2: Map Versus Journey  


This book is meant to serve as a map, a guide to you. As you know, a map is not the territory it portrays. In the same way you should not mistake reading this book for the actual journey. That journey you have to live yourself, by cultivating mindfulness in your own life. 


Reprinted from LETTING EVERYTHING BECOME YOUR TEACHER: 100 Lessons in Mindfulness by Jon Kabat-Zinn © 2009 by Jon Kabat-Zinn.  Reprinted by arrangement with the Random House Publishing Group.


Jon Kabat-Zinn Bio and Links

Bookmark and Share