Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness, Buddha’s Brain,Just One Thing, and Mother Nurture. Founder of theWellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. He has several audio programs, his free Just One Thing newsletter has 100,000 subscribers, and his yearlong program on positive neuroplasticity - the Foundations of Well-Being - is now available as an eCourse.