Rick Hanson

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{"id":2527096773,"title":"HARDWIRING HAPPINESS The New Brain Science of Contentment, Calm, and Confidence with Rick Hanson, Ph.D. Video and Audio","handle":"hardwiring-happiness-the-new-brain-science-of-contentment-calm-and-confidence-with-rick-hanson-ph-d","description":"\u003cstrong\u003eThree and a half CE credits available!\u003c\/strong\u003e\u003cbr\u003e\n\u003cp class=\"prod_para\"\u003e» CE Credits from BetterListen! \u003ca href=\"https:\/\/www.betterlisten.com\/pages\/ce-credits\" title=\"Continuing Education Credits\"\u003eLearn More\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWant to buy the CE credits only? \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIf you already purchased this title, you can purchase the CE credits separately. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eNOTE: CE credits are available for US customers only.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eCE credits are available instantly.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 680px;\"\u003eCOURSE OBJECTIVES:\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eDiscuss how to tap the hidden power of everyday experiences to change your brain and your life for the better--creating lasting inner strengths built into your brain, such as resilience, balance, and positive emotions.\u003c\/li\u003e\n\u003cli\u003eUtilize practical methods and guided practices grounded in neuroscience to grow a steady well-being, self-worth, and inner peace.\u003c\/li\u003e\n\u003cli\u003eDiscuss how to utilize these methods and practices as related to children, motivation, relationships, trauma, and spiritual practice.\u003c\/li\u003e\n\u003cli\u003eDescribe how to manage the \"Stone Age brain\" for life in the 21st century--taking in experiences of your core needs being met, so that you gradually leave the “red zone” of fight-flight-freeze stress and get centered in the brain’s “green zone” in which you feel an ongoing ease, fulfillment, and love.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNOTE: \u003cstrong\u003eContinuing Education Credits\u003c\/strong\u003e are available immediately. Just select and purchase from the pull down menu below the price.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eHardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence\u003c\/strong\u003e shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better. The book has been endorsed by Stephen Porges, Thich Nhat Hanh, Dan Siegel, Kristin Neff, Paul Gilbert, Harville Hendrix, Geneen Roth, Jack Kornfield, Sara Gottfried, Tara Brach, Bill O’Hanlon, Sharon Salzberg, and many others. (See all the endorsements here.) Using this book, you can beat the brain’s negativity bias, which is like Velcro for negative experiences but Teflon for positive ones. This bias evolved to help ancient animals survive, but today it makes us feel needlessly frazzled, worried, irritated, lonely, inadequate, and blue. Instead, in just a few seconds at a time in the flow of daily life, you can turn your experiences – the pleasure in a cup of coffee, the accomplishment in finishing a tricky email, the warmth from a friend’s smile – into lasting inner strengths built into your brain, such as resilience, balance, and positive emotions.\u003c\/p\u003e\n\u003cp\u003eGrounded in neuroscience, Hardwiring Happiness is super-practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met, so that you gradually leave the “red zone” of fight-flight-freeze stress and get centered in the brain’s “green zone” in which you feel an ongoing ease, fulfillment, and love – even while you deal with life’s challenges.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRunning Time: 3 and 1\/2 Hours\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/142587355\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\" frameborder=\"0\" height=\"281\" width=\"500\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eRick Hanson - Hardwiring Happiness - Preview 1 from \u003ca href=\"https:\/\/vimeo.com\/user40026814\"\u003eBetterListen!\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/142587332\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\" frameborder=\"0\" height=\"281\" width=\"500\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eRick Hanson - Hardwiring Happiness - Preview 2 from \u003ca href=\"https:\/\/vimeo.com\/user40026814\"\u003eBetterListen!\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e","published_at":"2015-10-29T09:41:00-04:00","created_at":"2015-10-21T12:45:20-04:00","vendor":"Nalanda","type":"Courses","tags":["Nalanda","Nalanda Institute for Contemplative Science","Rick Hanson","video"],"price":1400,"price_min":1400,"price_max":3895,"available":true,"price_varies":true,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":3495,"compare_at_price_varies":true,"variants":[{"id":7353664069,"title":"Digital Download - MP3 Audio","option1":"Digital Download - MP3 Audio","option2":null,"option3":null,"sku":"MP3","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"HARDWIRING HAPPINESS The New Brain Science of Contentment, Calm, and Confidence with Rick Hanson, Ph.D. Video and Audio - Digital Download - MP3 Audio","public_title":"Digital Download - MP3 Audio","options":["Digital Download - MP3 Audio"],"price":1995,"weight":0,"compare_at_price":null,"inventory_quantity":-36,"inventory_management":null,"inventory_policy":"deny","barcode":""},{"id":7353664133,"title":"Streaming Video","option1":"Streaming Video","option2":null,"option3":null,"sku":"MP4","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"HARDWIRING HAPPINESS The New Brain Science of Contentment, Calm, and Confidence with Rick Hanson, Ph.D. Video and Audio - Streaming Video","public_title":"Streaming Video","options":["Streaming Video"],"price":1795,"weight":0,"compare_at_price":2495,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":""},{"id":7353664197,"title":"MP3 Download and Video Bundle","option1":"MP3 Download and Video Bundle","option2":null,"option3":null,"sku":"MP5","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"HARDWIRING HAPPINESS The New Brain Science of Contentment, Calm, and Confidence with Rick Hanson, Ph.D. Video and Audio - 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Continuing Education Credits Only","public_title":"Continuing Education Credits Only","options":["Continuing Education Credits Only"],"price":1400,"weight":0,"compare_at_price":0,"inventory_quantity":-111119,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Hardwiring_Happiness_STREAMING_VIDEO.jpg?v=1527623740"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Hardwiring_Happiness_STREAMING_VIDEO.jpg?v=1527623740","options":["Format"],"content":"\u003cstrong\u003eThree and a half CE credits available!\u003c\/strong\u003e\u003cbr\u003e\n\u003cp class=\"prod_para\"\u003e» CE Credits from BetterListen! \u003ca href=\"https:\/\/www.betterlisten.com\/pages\/ce-credits\" title=\"Continuing Education Credits\"\u003eLearn More\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWant to buy the CE credits only? \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIf you already purchased this title, you can purchase the CE credits separately. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eNOTE: CE credits are available for US customers only.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eCE credits are available instantly.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 680px;\"\u003eCOURSE OBJECTIVES:\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eDiscuss how to tap the hidden power of everyday experiences to change your brain and your life for the better--creating lasting inner strengths built into your brain, such as resilience, balance, and positive emotions.\u003c\/li\u003e\n\u003cli\u003eUtilize practical methods and guided practices grounded in neuroscience to grow a steady well-being, self-worth, and inner peace.\u003c\/li\u003e\n\u003cli\u003eDiscuss how to utilize these methods and practices as related to children, motivation, relationships, trauma, and spiritual practice.\u003c\/li\u003e\n\u003cli\u003eDescribe how to manage the \"Stone Age brain\" for life in the 21st century--taking in experiences of your core needs being met, so that you gradually leave the “red zone” of fight-flight-freeze stress and get centered in the brain’s “green zone” in which you feel an ongoing ease, fulfillment, and love.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNOTE: \u003cstrong\u003eContinuing Education Credits\u003c\/strong\u003e are available immediately. Just select and purchase from the pull down menu below the price.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eHardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence\u003c\/strong\u003e shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better. The book has been endorsed by Stephen Porges, Thich Nhat Hanh, Dan Siegel, Kristin Neff, Paul Gilbert, Harville Hendrix, Geneen Roth, Jack Kornfield, Sara Gottfried, Tara Brach, Bill O’Hanlon, Sharon Salzberg, and many others. (See all the endorsements here.) Using this book, you can beat the brain’s negativity bias, which is like Velcro for negative experiences but Teflon for positive ones. This bias evolved to help ancient animals survive, but today it makes us feel needlessly frazzled, worried, irritated, lonely, inadequate, and blue. Instead, in just a few seconds at a time in the flow of daily life, you can turn your experiences – the pleasure in a cup of coffee, the accomplishment in finishing a tricky email, the warmth from a friend’s smile – into lasting inner strengths built into your brain, such as resilience, balance, and positive emotions.\u003c\/p\u003e\n\u003cp\u003eGrounded in neuroscience, Hardwiring Happiness is super-practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met, so that you gradually leave the “red zone” of fight-flight-freeze stress and get centered in the brain’s “green zone” in which you feel an ongoing ease, fulfillment, and love – even while you deal with life’s challenges.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRunning Time: 3 and 1\/2 Hours\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/142587355\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\" frameborder=\"0\" height=\"281\" width=\"500\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eRick Hanson - Hardwiring Happiness - Preview 1 from \u003ca href=\"https:\/\/vimeo.com\/user40026814\"\u003eBetterListen!\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/142587332\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\" frameborder=\"0\" height=\"281\" width=\"500\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eRick Hanson - Hardwiring Happiness - Preview 2 from \u003ca href=\"https:\/\/vimeo.com\/user40026814\"\u003eBetterListen!\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e"}
HARDWIRING HAPPINESS The New Brain Science of Contentment, Calm, and Confidence with Rick Hanson, Ph.D. Video and Audio Courses Nalanda - BetterListen!

HARDWIRING HAPPINESS The New Brain Science of Contentment, Calm, and Confidence with Rick Hanson, Ph.D. Video and Audio

19.95

Three and a half CE credits available! » CE Credits from BetterListen! Learn More Want to buy the CE credits only?  If you already purchased this title, you can purchase the CE credits separately.  NOTE: CE credits are available for US customers only. CE credits are available instantly. COURSE OBJECTIVES: Discuss how to tap the hidden power ...

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