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On Eating Healthy
  • Body / Wellness
June 16, 2016

On Eating Healthy

In Eat Fat Get Thin Dr. Mark Hyman challenges the popular idea that fats are bad...
On Eating Healthy
  • Body / Wellness
June 16, 2016

On Eating Healthy

  In Eat Fat Get Thin Dr. Mark Hyman challenges the popular idea that fats are...
Hillman – Politics of Feeling – New from the Archives
  • Featured MP3 of the Week
June 14, 2016

Hillman – Politics of Feeling – New from the Archives

 Mindfulness Audio Programs | Best Sellers | Free & Special Offers Buy Politics of Feeling with James Hillman...
Hillman – Politics of Feeling – New from the Archives
  • Featured MP3 of the Week
June 14, 2016

Hillman – Politics of Feeling – New from the Archives

Mindfulness Audio Programs | Best Sellers | Free & Special Offers Buy Politics of Feeling with James Hillman The...
On Peace
  • aikido
June 13, 2016

On Peace

In The Art of Peace, Morihei Ueshiba, the founder of the popular Japanese martial art...
On Peace
  • aikido
June 13, 2016

On Peace

In The Art of Peace, Morihei Ueshiba, the founder of the popular Japanese martial art...
Jon Kabat-Zinn's Walking Meditation Helps You Live Spontaneously
  • Featured MP3 of the Week
June 8, 2016

Jon Kabat-Zinn's Walking Meditation Helps You Live Spontaneously

Jon Kabat-Zinn’s Walking Meditation Helps You Live Spontaneously Simply walking, just like eating raisins, can be...
Jon Kabat-Zinn’s Walking Meditation Helps You Live Spontaneously
  • Featured MP3 of the Week
June 8, 2016

Jon Kabat-Zinn’s Walking Meditation Helps You Live Spontaneously

Jon Kabat-Zinn’s Walking Meditation Helps You Live Spontaneously Simply walking, just like eating raisins, can be...
How Raisins Can Help You Become More Mindful
  • Audio Preview
May 20, 2016

How Raisins Can Help You Become More Mindful

Mindfulness in Everyday Life: Jon Kabat-Zinn on Eating Raisins Mindfully We should be mindful in every...
On Anger
  • anger
May 18, 2016

On Anger

Fear, anger, and hatred, while negative emotions, exist in order to teach us something. When we become aware...
Aphrodite Training
  • Aphrodite
April 28, 2016

Aphrodite Training

In this 10-minute playlist of samples from Marianne Williamson’s live workshop held in Los Angeles,...
Aphrodite Training
  • Aphrodite
April 28, 2016

Aphrodite Training

In this 10-minute playlist of samples from Marianne Williamson’s live workshop held in Los Angeles,...