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Mindful Living with Jon Kabat-Zinn

Posted September 26 2017

In this 2017 Action for Happiness video, Jon Kabat-Zinn, the ‘father of modern mindfulness’, shares his groundbreaking ideas to help us live more mindfully and contribute to a happier, wiser and more compassionate world.

For more, check out BetterListen’s Jon Kabat-Zinn collection.

The post Mindful Living with Jon Kabat-Zinn appeared first on WisdomFeed.

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