MWH is on a mission to share how mindful living can change your life and she makes it attainable for everyone. She offers workouts both long and short, using your own body weight, no equipment needed. She has blown up in recent years and has many celebrity followers who are obsessed with her. She’s filled with wonderful tips and tricks on health and nutrition and is a ball of beauty and light while being relatable and real at the same time. She offers a free 7 day trial, more details at melissawoodhealth.com
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