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Expanding Compassion Beyond Our Inner Circle: A Seven-Step Exercise

Posted May 18 2017

 

In this TedTalk, Robert Thurman shows us how to expand our compassion. “It’s hard to always show compassion — even to the people we love, but Robert Thurman asks that we develop compassion for our enemies. He prescribes a seven-step meditation exercise to extend compassion beyond our inner circle.”

The post Expanding Compassion Beyond Our Inner Circle: A Seven-Step Exercise appeared first on WisdomFeed.

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