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In this Talking Yoga interview, Beryl Bender Birch says our main purpose is to consciously evolve. Yoga is a methodology for helping people evolve, not just a fitness practice. The more you practice being present through Yoga, the more you care about increasing your awareness of the world.
If you like what she has to say, check out Beryl Bender Birch’s Power Yoga program here.
The post Consciously Evolving with Beryl Bender Birch appeared first on .
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