Are You Open to Change?

Are you interested in changing certain aspects of your life? Who isn’t? Taking the first step is the hardest part when we feel that something needs to be done but we are not sure how to do it.

Change is not an easy thing to accept.  We are capable, but not always willing. Moving through our day to day life at top speed doesn’t allow us much time to think about the disorganization.  We adapt, we are creatures of habit.  Does this sound like you?

We function with our patterns of convenience.  When change happens, we simply ignore it and excuse it away.  We keep going even though we know it’s not the same anymore.  Can we change?

Brought to you by Mindfulness Digest
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