I wanted to let you know about a wonderful online course that starts this October!
It’s called A Course in Mindful Living and it’s being offered by my friend, Elisha Goldstein, PhD. Elisha is a co-founder of The Center for Mindful Living in Los Angeles, a psychologist and a leading voice in the field of mindfulness. He has authored multiple books including Uncovering Happiness and The Now Effect, and he is co-author of MBSR Every Day and A Mindfulness-Based Stress Reduction Workbook, with a foreword by Jon Kabat-Zinn. His evidence-based programs include the Mindfulness at Work® program delivered through eMindful.com, and the CALM (Connected Adolescents to Learning Mindfulness) program, with his wife Stefanie Goldstein, PhD.
Elisha created A Course in Mindful Living to provide a new and truly unique approach to mindfulness training. In this course, you’ll find a highly enriched learning experience that includes:
Elisha’s research has shown that an enhanced learning environment with an emphasis on real human support is essential if you hope to experience lasting positive brain change and he has brought all of these elements together in this life-changing course.
In addition, you’ll get bonus video interviews with leading mindfulness experts, including Dan Siegel, MD, Rick Hanson, PhD, Sharon Salzberg, Kristen Neff, PhD, Christine Carter, PhD, Jim Doty, MD, Ellen Langer, PhD, Byron Katie, Dan Harris, and Pilar Gerasimo.
Graduates will receive a certificate of completion from The Center for Mindful Living and psychotherapists, social workers, and nurses can also receive continuing education credits.