Jon Kabat-Zinn

Have A Happy (and Mindful) Holiday

WorWe are indeed proud to release "The World of Relaxation: A Guided Mindfulness Practice for Healing" with Dr. Jon Kabat-Zinn. Click here for more info and to hear a sample. 

The audio only version is available now on our website and is currently being featured on iTunes. Look for the DVD version in early 2010. 

Also, please take advantage of our "mindful" free title of the month with the esteemed yoga instructor Beryl Bender Birch.