Easing Into Sleep with Dr. Emmett Miller


Today we have relaxation and stress reduction title to share with you from Dr. Emmett Miller, Easing into Sleep.  Dr. Miller -- a physician, health educator, author -- is a pioneer in a field that is now on the cutting edge of modern medicine. For over 30 years, Dr. Miller's commitment has been to bring to us a deeper understanding of how the mind and body can work in harmony to produce healing, balance and wellness.

Dr. Miller's audio recordings provide every level of support -- from simple relaxation and stress reduction techniques; to guided visualizations that can help with weight loss, surgery and recovery, and dealing with cancer, depression and anxiety issues; to more fully becoming who you are and the leader you were meant to be.

Having trouble falling asleep? Don't we all some nights? Then check out Dr. Emmett Miller's "Easing into Sleep". Dr. Miller's soothing guided imagery will help you fall deeply asleep with ease and wake up refreshed. 

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