The Coping With Stress, Trauma and Anxiety Summit

“You can’t stop the waves, but you can learn how to surf.” — Jon Kabat-Zinn

In an age of uncertainty, anxiety, and rapid change, we’re all searching for balance. The Coping With Stress, Trauma and Anxiety Summit brings together some of today’s most insightful teachers, authors, and change-makers to share timeless wisdom for modern life.

Hosted by Steve Stein of WisdomFeed, this one-day summit invites you to explore practical ways to stay grounded, compassionate, and resilient—no matter what the world throws your way. Through conversations with world-class speakers and best-selling authors, you’ll discover tools and practices to help you ride life’s waves with presence and an open heart.

Featuring:

Sally Kempton — The Heart is Your Anchor: Living from the Center of Wisdom

Mark Van Buren — Your Life IS Meditation

Jodi Baretz — Mindfulness Is the New Skinny

Keith Mitchell — Redefining Our Words to Redefine Our World

Shelly Sitton Tygielski — Mindfulness and Meditation For All

Desiree Rumbaugh — How to Raise Your Vibration Through Difficult Times in Life

Rod Stryker — Practice for De-Stress in Uncertain Times

Mark Coleman — Meditation in Nature as a Source of Resilience

Sarana Miller — The Yoga of Resilience: Cultivating Gratitude, Strength and Hope

This is about taking ancient ideas down to street level. Join us and learn to surf the waves of change — with courage, compassion, and clarity.

Running Time: 8 hrs 32 minutes

ISBN: 978-1-63757-120-0