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40 years after introducing the world to Mindfulness and Guided Imagery through audiocassettes, Dr. Miller tackled the job of distilling his fifty years of studying science, healing, psychology, relationships, and happiness into a six part training.
The purpose of this training is to teach the theoretical approaches and practical applications he has found effective in transforming people’s lives and that are creating a revolution in the fields of medicine and psychology.
In this groundbreaking program, Dr Miller leads you through your embodiment of the principles through experiential learning. The program includes deep relaxation, meditative, and guided imagery experiences and a separate mp3 audio for daily practice.
More than 6 hours of Video training from Dr Miller.
In this groundbreaking program, Dr Miller leads you through your embodiment of the principles through experiential learning. The program includes deep relaxation, meditative, and guided imagery experiences and a separate mp3 audio for daily practice.
For each of these topics, Dr. Miller will present:
It is useful, but not necessary, to watch them in the order below.
Mind-Body Perspectives and tools for:
In this live presentation, Dr. Miller shows clearly how stress is not something that happens to you, stress is the result of how your limbic system, the unconscious level of your mind reacts. You will learn how the chemicals of stress, such as cortisol, create the friction in the body that produces most of our illnesses and slows recovery from all of them. Relaxation is the specific antidote to tension, and the using it is the key to managing stress effectively.
You will be treated to two deep relaxation experiences and guided imagery focused on awakening your body’s ability to heal itself. Finally, we will explore the amazing power of the mind, Denial, how it can block us from total wellness. You will learn how denial blocks healing, and how you can use Guided Imagery and Deep Relaxation to heal your body. Featuring many colorful photographs, graphics, videoclips, and music to enhance the inner imagery experiences, this video is one you will watch time and time again.
Power of Your Mind to Balance Your Mind and Emotions
Mind-Body Perspectives and tools for:
The thoughts and images you hold in your mind, and the mental patterns you use in meeting the challenges of life hold the key to happiness, health, and success. In this presentation Dr. Miller reveals the remarkable neuroscience of your thoughts and feelings, and shows how they reflect the wisdom of the ages. You will learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
Anxiety, depression, and anger are three of the words we use to describe clinical disorders. The truth is that all of us can use some help in handling the imbalance they often cause. Emotional freedom is central to living your life fully and creatively. By understanding the four basic emotions, how they can serve you and how they can hurt you, you will be able to use meditative states, affirmations, and positive self-talk.
You can relieve emotional imbalances and mood disorders, focus your mind, and put your wise inner self in charge of your life.
First of all, Dr. Miller's voice is so soothing to me that I can listen to him speak for hours at a time. And his guided imagery adds to the experience. I am loving the set of lectures "Power of Your Mind to Heal" and learning a lot! Thanks Dr. Miller!
This a great series of lectures, interesting, entertaining with so much valuable
information. Life changing information. Highly recommend.
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