Planting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community
Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. The CD has inspiring recordings of all the songs in the book, Planting Seeds, as well as a guided pebble meditation, total relaxation, and children's touching the earth.
Running Time: 1.3 hours
I love it! I own the cd already, it is so much easier to play from my computer and or phone. I am so grateful to have found this recording digitally!
This is an excellent resource I can introduce my Kindergarten class to Mindfulness.
I ordered this for my grandchild who is 7 years old. He absolutely loves it. I did not listen to it myself so I can't give it an personal appreciation -but since I am still a little of a child, I am sure that I shall enjoy it too when the time comes.
Several of the songs are sweet and beautifully sung. I find them very touching and soothing.