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We will explore dozens of easy to make and staggeringly delicious condiments, including: herbal honeys, pestos, oxymels, sipping vinegars, infused oils, lacto-ferments, pickles, chutneys, marinades, and sauces.
These condiments, unlike commercial ones, are nutrient-dense, preservative-free whole foods that power up your mitochondria and make every cell smile.
A spoonful or two can double the antioxidants you get with your meal, improve mineral absorption, and supply you with vital vitamins when winter closes in.
This course will take you to the back of your spice cupboard and the verge of your road.
You will get hands-on experience making medicinal condiments as well as lots of recipes to try at your own pace.
Susun S. Weed, a green witch and wise woman, is an extraordinary teacher with a joyous spirit, a powerful presence, and an encyclopedic knowledge of herbs and health. She is the voice of the Wise Woman Way, where common weeds, simple ceremony, and compassionate listening support and nourish health/wholeness/holiness.
She has opened hearts to the magic and medicine of the green nations for over five decades. Ms. Weed's six herbal medicine books focus on women's health topics including menopause, childbearing, and breast health. Susun's newest book --Abundantly Well-Seven Medicines-- is already being hailed as a landmark, "critically needed and timely, it redefines patient-centered care."
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