Dr. Mark Hyman's extended health and wellness program,
ULTRAMIND is here at last!
ULTRAMIND is here at last!
Including 7+hrs of audio, 2 full length videos, and a step-by-step workbook with 130+ pages of reference material and worksheets
Have you ever wished for more vitality and clarity in life? Heal your body and heal your brain with this wonderful in-depth program from the father of functional medicine, Dr. Mark Hyman, and find your way to a healthier, happier you!
Over the course of this program you will be given a step-by-step method for overcoming the psychological and neurological symptoms that have been dulling your mind and draining your life of energy and joy. Whether you are suffering from depression, anxiety, ADHD, Alzheimer's, autism, more subtle symptoms like brain fog or memory loss, or any other form of a broken brain, the solution to your problem may be found by working through The Ultramind Process: Fix Your Broken Brain By Healing Your Body First.
The ULTRAMIND Process with Dr. Mark Hyman
Fix Your Broken Brain By Healing Your Body First
Dr. Hyman provides a comprehensive program for health and wellness that will help gauge your progress and personalize your solutions along the way. You will learn the learn the specific supplements, behaviors, and therapies that will purify, enhance, and enrich your body and in turn heal your mind. There is nothing to lose, and only an Ultramind to gain!
Six Weeks to an Ultramind
- Step #1: Eat the Right Foods to Optimize the Brain
- Step #2: Fertilize Your Brain with Revitalizing Supplements
- Step #3: Optimize Your Life- Excercise, Relax, Sleep, and Train Your Brain
- Step #4: Live Clean and Green to Free Your Brain from Harmful Toxins
- Step #5: When it is Over, How to Create a Healthy Brain for Life
Seven Keys to Ultrawellness - Bringing Your Body Into Balance
- Rebalancing Key #1: Optimize Nutrition
- Rebalancing Key #2: Balance Your Horomones
- Rebalancing Key #3: Cool off Inflammation
- Rebalancing Key #4: Fix Your Digestion
- Rebalancing Key #5: Enhance Detoxification
- Rebalancing Key #6: Boost Energy Metabolism
- Rebalancing Key #7: Calm Your Mind
And don't miss out on his other title - Eat Fat, Get Thin. It would make a great gift for someone you love.
Six Weeks To An UltraMind Dr. Mark Hyman
Meditations for Every Day Life
A series of inspirational and life changing meditations!
Instant Download MP3
Daily Meditations for Everyday Life with Marianne Williamson
Start and finish your day with these peaceful and inspiring meditations from Marianne Willamson. These wonderful meditations will be a way to tune in to your inner wisdom with the guidance of best-selling author Marianne Williamson.
This inspiring hour-long meditation series can be used every day, at different times of the day or just when you feel the need to chill. Doing these meditations on a daily basis can help bring balance, love and laughter to your daily life.
Meditations included in the program:
- Start your day on a foundation of peace.
- The process of forgiving yourself and others.
- Let go of control and surrender your goals.
- Finish your day with a sense of completeness and wholeness.
*Each session in the series includes a deeply meaningful introduction from Marianne that serves as a metaphysical and spiritual foundation for each meditation.
Release stress, anger, and pain and experience an inner peace that permeates all aspects of your life with this uplifting message so unique to Marianne. The possibilities are infinite, the messages in these meditations are inspired and bound to take your life to a better, more peaceful and prosperous place.
Running time: 58 minutes