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Course #BB101 Mindfulness For Beginners – Breathing For Healthy Body & Mind
4.49 14.95
Mindfulness for Beginners - Breathing for Healthy Body and Mind, with Best Selling Author of Power Yoga, and Founder of The Hard & The Soft Yoga Institute and The Give Back Yoga Foundation - Beryl Bender Birch. This course will introduce you to the concept of Mindfulness and is for those who simply wish to be happier – and learn to manage th...

Course #BB102 Teaching Mindfulness: Breathing for Healthy Body and Mind
19.95
Teaching Mindfulness with Beryl Bender Birch, Director/Founder of The Hard & The Soft Yoga Institute and The Give Back Yoga Foundation, best selling author of Power Yoga and Boomer Yoga, and yoga teacher for almost 40 years. Based on a simple yoga breathing technique, this course is designed for teachers and health care practitioners who wis...

Course #BB103 Practicing and Teaching Pranayama – An Introduction
19.95
With Beryl Bender Birch, Director/Founder of The Hard & The Soft Yoga Institute and The Give Back Yoga Foundation, best selling author of Power Yoga and Boomer Yoga, and yoga teacher for almost 40 years. Based on simple yoga breathing techniques, this course is designed for yoga teachers who wish to learn how to practice and teach beginning ...
The Healing Power of Humor Video Program - Life in the Digital Age with Bernie Siegel

The Healing Power of Humor Video Program - Life in the Digital Age with Bernie Siegel
18.00
Bernie Siegel, MD is a pioneer in the field of mind-body healing. In this brand new program, he offers his timeless wisdom on The Healing Power of Humor. Dr. Siegel shares his gifts of connecting with patients and staff and finding humor, joy, and hope in life's challenges and everyday life. In addition Bernie shares the science and fascinatin...