Practices for the New Year by Thich Nhat Hanh

{"id":9203797138,"title":"You Are, Therefore I Am by Thich Nhat Hanh","handle":"copy-of-you-are-therefore-i-am-by-thich-nhat-hanh","description":"\u003cp\u003eOn August 2, 2013, a dharma talk was given by Thich Nhat Hanh from Upper Hamlet of Plum Village during the 2013 Summer Opening. This is the sixteenth talk of the summer and this is the final talk for the summer. The day begins a 17-minute teaching for the children on no coming, no going and no sameness, no otherness. He uses a picture of himself as a teenager to illustrate sameness and otherness. Is it the same person as a picture of him today? Thay also uses the flame of a match to illustrate. Is it the same? This is the nature of things and we can see this if we meditate. The teaching of the middle way is a very deep teaching. The day continues with the adults. The third pair of opposites is no birth, no death and the fourth is no being, no non-being. We can live with no fear if we remove these four pairs of opposites and have Right View. Removes discrimination and produces understanding and compassion.This is enlightenment. Awakening. You Are, Therefore I Am With Right View, we have an understanding and we generate Right Speech. Speech that is filled with understanding and compassion and restores communication. Right Action – thought, speech, and behavior. With Right View, we can also have Right Livelihood, Right Diligence, Right Mindfulness, Right Concentration. A brief teaching on the Doors of Liberation – emptiness, signless meese, and aimlessness. These too can help remove fear, anger, and despair.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-874-6\u003c\/p\u003e\n\u003cp\u003eRunning Time:  86-minute \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325379308\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325380482\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2017-06-11T14:16:00-04:00","created_at":"2017-04-09T16:58:16-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","mindfulness","mp3","religion"],"price":1095,"price_min":1095,"price_max":1095,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32781448786,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"874DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"You Are, Therefore I Am by Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1095,"weight":0,"compare_at_price":null,"inventory_quantity":-69,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_you_are_therefore.jpg?v=1609280688"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_you_are_therefore.jpg?v=1609280688","options":["Title"],"media":[{"alt":"You Are, Therefore I Am by Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":52770373747,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_you_are_therefore.jpg?v=1609280688"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_you_are_therefore.jpg?v=1609280688","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eOn August 2, 2013, a dharma talk was given by Thich Nhat Hanh from Upper Hamlet of Plum Village during the 2013 Summer Opening. This is the sixteenth talk of the summer and this is the final talk for the summer. The day begins a 17-minute teaching for the children on no coming, no going and no sameness, no otherness. He uses a picture of himself as a teenager to illustrate sameness and otherness. Is it the same person as a picture of him today? Thay also uses the flame of a match to illustrate. Is it the same? This is the nature of things and we can see this if we meditate. The teaching of the middle way is a very deep teaching. The day continues with the adults. The third pair of opposites is no birth, no death and the fourth is no being, no non-being. We can live with no fear if we remove these four pairs of opposites and have Right View. Removes discrimination and produces understanding and compassion.This is enlightenment. Awakening. You Are, Therefore I Am With Right View, we have an understanding and we generate Right Speech. Speech that is filled with understanding and compassion and restores communication. Right Action – thought, speech, and behavior. With Right View, we can also have Right Livelihood, Right Diligence, Right Mindfulness, Right Concentration. A brief teaching on the Doors of Liberation – emptiness, signless meese, and aimlessness. These too can help remove fear, anger, and despair.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-874-6\u003c\/p\u003e\n\u003cp\u003eRunning Time:  86-minute \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325379308\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325380482\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":8305182,"title":"Truly Seeing by Thich Nhat Hanh","handle":"truly-seeing-by-thich-nhat-hanh","description":"\u003cp\u003eDrawing on the story of a Zen student asking his teacher for his most advanced teaching, Vietnamese Buddhist monk Thich Nhat Hanh shares his own experiences on how to take care of sadness, anger, loss, injustice, and how to transform the seeds of suffering we have inherited from past generations. Using examples and often humorous stories, this classic talk (given during a retreat in 1998) offers concrete practices and contains the teachings that would later lead to his best-selling books Transformation and Healing, Anger, and Interbeing.\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/295866657\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/295866438\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 126 minutes\u003c\/p\u003e","published_at":"2009-08-12T14:51:00-04:00","created_at":"2009-08-12T07:51:12-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","mindfullness","mp3","religion","wellness","yoga"],"price":1199,"price_min":1199,"price_max":1199,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":22692032,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"tnhtsDD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Truly Seeing by Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1199,"weight":0,"compare_at_price":null,"inventory_quantity":-1023302,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/truly_seeing350.jpg?v=1527054269"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/truly_seeing350.jpg?v=1527054269","options":["Title"],"media":[{"alt":"Truly Seeing by Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":539721843,"position":1,"preview_image":{"aspect_ratio":0.994,"height":352,"width":350,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/truly_seeing350.jpg?v=1527054269"},"aspect_ratio":0.994,"height":352,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/truly_seeing350.jpg?v=1527054269","width":350}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eDrawing on the story of a Zen student asking his teacher for his most advanced teaching, Vietnamese Buddhist monk Thich Nhat Hanh shares his own experiences on how to take care of sadness, anger, loss, injustice, and how to transform the seeds of suffering we have inherited from past generations. Using examples and often humorous stories, this classic talk (given during a retreat in 1998) offers concrete practices and contains the teachings that would later lead to his best-selling books Transformation and Healing, Anger, and Interbeing.\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/295866657\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/295866438\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 126 minutes\u003c\/p\u003e"}

{"id":8305212,"title":"Touching Peace by Thich Nhat Hanh","handle":"touching-peace-by-thich-nhat-hanh","description":"\u003cp\u003eDeveloping upon teachings on the art of mindful living begun in Being Peace, Thich Nhat Hanh shows the connection between inner peace and peace on earth. Recorded live in New York in 1991, he teaches us how mindful breathing and awareness is refreshing and healing, and how it can be used as the basis for examining the roots of war and social problems. His vision for rebuilding society through strengthening families and communities coalesces the ultimate reach of each act in our daily lives.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 114 minutes\u003cbr\u003e \u003cspan class=\"caps\"\u003eISBN\u003c\/span\u003e: 978-1-61544-012-2\u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/209880463\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e","published_at":"2009-08-12T11:56:00-04:00","created_at":"2009-08-12T07:56:45-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","free title of the month","Inspiration","mindfullness","mp3","religion","wellness","yoga"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":995,"compare_at_price_min":995,"compare_at_price_max":995,"compare_at_price_varies":false,"variants":[{"id":22692062,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"012DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Touching Peace by Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":0,"weight":0,"compare_at_price":995,"inventory_quantity":-1603,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/touching_peace300.jpg?v=1527054253"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/touching_peace300.jpg?v=1527054253","options":["Title"],"media":[{"alt":"Touching Peace by Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":539787379,"position":1,"preview_image":{"aspect_ratio":1.0,"height":300,"width":300,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/touching_peace300.jpg?v=1527054253"},"aspect_ratio":1.0,"height":300,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/touching_peace300.jpg?v=1527054253","width":300}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eDeveloping upon teachings on the art of mindful living begun in Being Peace, Thich Nhat Hanh shows the connection between inner peace and peace on earth. Recorded live in New York in 1991, he teaches us how mindful breathing and awareness is refreshing and healing, and how it can be used as the basis for examining the roots of war and social problems. His vision for rebuilding society through strengthening families and communities coalesces the ultimate reach of each act in our daily lives.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 114 minutes\u003cbr\u003e \u003cspan class=\"caps\"\u003eISBN\u003c\/span\u003e: 978-1-61544-012-2\u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/209880463\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e"}

{"id":8305202,"title":"The Heart of Understanding by Thich Nhat Hanh","handle":"the-heart-of-understanding-by-thich-nhat-hanh","description":"\u003cp\u003eIn this recording, Vietnamese Buddhist monk Thich Nhat Hanh lectures on the Heart of the Prajñāpāramitā Sutra, which is regarded as the essence of Buddhist teachings. To this day, the Heart Sutra is recited daily in Mahayana temples and practice centers throughout the world. Thay, as his followers call him, offered this lecture at Green Gulch Farm in Muir Beach, California, on April 19, 1987.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 125 minutes\u003c\/p\u003e","published_at":"2009-08-12T09:52:00-04:00","created_at":"2009-08-12T07:52:26-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","mindfullness","mp3","religion","wellness"],"price":1195,"price_min":1195,"price_max":1195,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":22692052,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"tnhhouDD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Heart of Understanding by Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1195,"weight":0,"compare_at_price":null,"inventory_quantity":-21,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/heart_of_understanding350.jpg?v=1458767259"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/heart_of_understanding350.jpg?v=1458767259","options":["Title"],"media":[{"alt":"The Heart of Understanding by Thich Nhat Hanh - BetterListen!","id":539754611,"position":1,"preview_image":{"aspect_ratio":1.006,"height":348,"width":350,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/heart_of_understanding350.jpg?v=1458767259"},"aspect_ratio":1.006,"height":348,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/heart_of_understanding350.jpg?v=1458767259","width":350}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eIn this recording, Vietnamese Buddhist monk Thich Nhat Hanh lectures on the Heart of the Prajñāpāramitā Sutra, which is regarded as the essence of Buddhist teachings. To this day, the Heart Sutra is recited daily in Mahayana temples and practice centers throughout the world. Thay, as his followers call him, offered this lecture at Green Gulch Farm in Muir Beach, California, on April 19, 1987.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 125 minutes\u003c\/p\u003e"}

{"id":9203815890,"title":"Resurrection and The Stranger by Thich Nhat Hanh","handle":"the-stranger-thich-nhat-hanh","description":"\u003cp\u003eToday is Easter Sunday and it is a regular day of mindfulness in Plum Village. This talk is from the Lower Hamlet and is dated Sunday, April 20, 2014. The talk is in English. We begin with two chants from the monastics. Mindfulness practice of the sequoia tree, the sky. Thich Nhat Hahn speaks of an Albert Camus’ book called The Stranger. Here too the prisoner talks about truly seeing the sky. This is awakening. Camus called this a moment of consciousness. Many people are living as if we are dead. The blue sky is a wonder of life. Awakening. Can we wake up? Mindful breathing. Resurrection. From forgetfulness to mindfulness. The miracle of the resurrection. This is not dogma. When we wake up then we can get in touch with the wonders of life. Joy and happiness are possible. How? Waking up to our suffering. Jesus was aware of his suffering and the role of suffering. In Plum Village, we say this bread is the body of the cosmos. Similar to the breaking bread by Jesus. To wake up is to see no birth and no death. It is not because of birth or death that Jesus exists. The same is with mindfulness. Birth and death. This is our true nature and highest awakening. And Nirvana is the same. We can go back to ourselves and touch our true nature. If we have time to look deeply, we can see the connection between suffering and happiness. Jesus himself realized the role of suffering. As a practitioner of mindfulness, we should know how to handle our suffering. Most of us are afraid of suffering. Through the energy of mindfulness, concentration, and insight we can be strong enough to touch and embrace our suffering. When we can do it for ourselves, we can help people around us do it as well. Joy and happiness are possible and transcend anxiety and fear. We don’t need to be afraid of suffering. If you understand the art of suffering, then you understand the art of happiness. If you understand the art of happiness, then you understand the art of suffering.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-875-3\u003c\/p\u003e\n\u003cp\u003eRunning Time: 1hr 21 minutes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325198324\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325200473\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2017-06-11T14:15:00-04:00","created_at":"2017-04-09T17:08:20-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","mindfulness","Monthly Deals","mp3","religion"],"price":1095,"price_min":1095,"price_max":1095,"available":true,"price_varies":false,"compare_at_price":1095,"compare_at_price_min":1095,"compare_at_price_max":1095,"compare_at_price_varies":false,"variants":[{"id":32781675346,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"875DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Resurrection and The Stranger by Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1095,"weight":0,"compare_at_price":1095,"inventory_quantity":-396,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_resurrection_and_the_stranger2.jpg?v=1609280687"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_resurrection_and_the_stranger2.jpg?v=1609280687","options":["Title"],"media":[{"alt":"Resurrection and The Stranger by Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":52770439283,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_resurrection_and_the_stranger2.jpg?v=1609280687"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_resurrection_and_the_stranger2.jpg?v=1609280687","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eToday is Easter Sunday and it is a regular day of mindfulness in Plum Village. This talk is from the Lower Hamlet and is dated Sunday, April 20, 2014. The talk is in English. We begin with two chants from the monastics. Mindfulness practice of the sequoia tree, the sky. Thich Nhat Hahn speaks of an Albert Camus’ book called The Stranger. Here too the prisoner talks about truly seeing the sky. This is awakening. Camus called this a moment of consciousness. Many people are living as if we are dead. The blue sky is a wonder of life. Awakening. Can we wake up? Mindful breathing. Resurrection. From forgetfulness to mindfulness. The miracle of the resurrection. This is not dogma. When we wake up then we can get in touch with the wonders of life. Joy and happiness are possible. How? Waking up to our suffering. Jesus was aware of his suffering and the role of suffering. In Plum Village, we say this bread is the body of the cosmos. Similar to the breaking bread by Jesus. To wake up is to see no birth and no death. It is not because of birth or death that Jesus exists. The same is with mindfulness. Birth and death. This is our true nature and highest awakening. And Nirvana is the same. We can go back to ourselves and touch our true nature. If we have time to look deeply, we can see the connection between suffering and happiness. Jesus himself realized the role of suffering. As a practitioner of mindfulness, we should know how to handle our suffering. Most of us are afraid of suffering. Through the energy of mindfulness, concentration, and insight we can be strong enough to touch and embrace our suffering. When we can do it for ourselves, we can help people around us do it as well. Joy and happiness are possible and transcend anxiety and fear. We don’t need to be afraid of suffering. If you understand the art of suffering, then you understand the art of happiness. If you understand the art of happiness, then you understand the art of suffering.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-875-3\u003c\/p\u003e\n\u003cp\u003eRunning Time: 1hr 21 minutes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325198324\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325200473\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":351722625,"title":"Planting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community","handle":"planting-seeds-practicing-mindfulness-with-children-featuring-thich-nhat-hanh-and-the-plum-village-community","description":"\u003cp class=\"p1\"\u003ePlanting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAny adult wishing to plant seeds of peace, relaxation, and awareness in children will find this CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. The CD has inspiring recordings of all the songs in the book, Planting Seeds, as well as a guided pebble meditation, total relaxation, and children's touching the earth.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 1, I Follow My Breath- Jerusha Harriet Korim Arnoldi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 2, Gatha For Listening To The Bell- Traditional Gatha\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 3, The Island Within- Thich Nhat Hanh Music By Joseph Emet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 4, Listen, Listen- By Thich Nhat Hanh Music By David \u0026amp; Tamara Hauze\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 5, Pebble Meditation- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 6, Breathing In, Breathing Out- By Thich Nhat Hanh Music By Betsy Rose.mp3\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 7, Deep Relaxation For Young People- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 8, In, Out, Deep, Slow- By Thich Nhat Hanh Music By Chan Hoa Lam\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 9, Lullaby- Sr. True Vow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 10, Peacefully Free- Sr. Morning Light\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 11, Kindness- Jamie Rusek\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 12, Walk In The Light Traditional\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 13, End Of Deep Relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 14, Walking Meditation- Sr. Khe Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 15, May The Day Be Well (Fun Version)- Deborah Barbe\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 16, Watering Seeds Of Joy- By Thich Nhat Hanh Music By Sr. True Vow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 17, Touching The Earth For Young People- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 18, Gatha For Planting A Tree- By Thich Nhat Hanh Music Adapted By Joseph Emet From A Gao Ming Temple Chant\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 19, There_s Ol_ Buddha- Patricia Dai-En Bennage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 20, The Two Promises- By Plum Village Music By Betsy Rose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 21, I Love Nature- Joe Reilly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 22, Contemplations At Mealtime\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 23, Many Hands- Rev. Jody Kessler\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 24, Little Tomato- Joe Reilly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 25, Standing Like A Tree- Lyrics And Music By Betsy Rose Adapted By Plum Village\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 26, Happiness Is Here And Now- Eveline Beumkes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 27, Great Big Smile- Gregg Hill \u0026amp; Jamie Rusek\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 28, Feelings Gatha- Traditional Gatha\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 29, No Coming, No Going- Sr. True Virtue\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time:  1.3 hours\u003c\/p\u003e\n\u003cp\u003eISBN: \u003cspan\u003e9781937006976\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/161066252\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/161066406\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163861065\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2014-08-19T10:29:00-04:00","created_at":"2014-07-31T00:03:39-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","mp3","religion","Thich Nhat Hanh"],"price":995,"price_min":995,"price_max":995,"available":true,"price_varies":false,"compare_at_price":1195,"compare_at_price_min":1195,"compare_at_price_max":1195,"compare_at_price_varies":false,"variants":[{"id":873179881,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"697DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Planting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":995,"weight":0,"compare_at_price":1195,"inventory_quantity":-365,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/plantingseeds-final_1.jpg?v=1609280303"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/plantingseeds-final_1.jpg?v=1609280303","options":["Title"],"media":[{"alt":"Planting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community Audio Program Parallax Press - BetterListen!","id":4364959859,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/plantingseeds-final_1.jpg?v=1609280303"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/plantingseeds-final_1.jpg?v=1609280303","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"p1\"\u003ePlanting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAny adult wishing to plant seeds of peace, relaxation, and awareness in children will find this CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. The CD has inspiring recordings of all the songs in the book, Planting Seeds, as well as a guided pebble meditation, total relaxation, and children's touching the earth.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 1, I Follow My Breath- Jerusha Harriet Korim Arnoldi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 2, Gatha For Listening To The Bell- Traditional Gatha\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 3, The Island Within- Thich Nhat Hanh Music By Joseph Emet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 4, Listen, Listen- By Thich Nhat Hanh Music By David \u0026amp; Tamara Hauze\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 5, Pebble Meditation- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 6, Breathing In, Breathing Out- By Thich Nhat Hanh Music By Betsy Rose.mp3\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 7, Deep Relaxation For Young People- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 8, In, Out, Deep, Slow- By Thich Nhat Hanh Music By Chan Hoa Lam\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 9, Lullaby- Sr. True Vow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 10, Peacefully Free- Sr. Morning Light\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 11, Kindness- Jamie Rusek\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 12, Walk In The Light Traditional\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 13, End Of Deep Relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 14, Walking Meditation- Sr. Khe Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 15, May The Day Be Well (Fun Version)- Deborah Barbe\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 16, Watering Seeds Of Joy- By Thich Nhat Hanh Music By Sr. True Vow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 17, Touching The Earth For Young People- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 18, Gatha For Planting A Tree- By Thich Nhat Hanh Music Adapted By Joseph Emet From A Gao Ming Temple Chant\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 19, There_s Ol_ Buddha- Patricia Dai-En Bennage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 20, The Two Promises- By Plum Village Music By Betsy Rose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 21, I Love Nature- Joe Reilly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 22, Contemplations At Mealtime\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 23, Many Hands- Rev. Jody Kessler\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 24, Little Tomato- Joe Reilly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 25, Standing Like A Tree- Lyrics And Music By Betsy Rose Adapted By Plum Village\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 26, Happiness Is Here And Now- Eveline Beumkes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 27, Great Big Smile- Gregg Hill \u0026amp; Jamie Rusek\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 28, Feelings Gatha- Traditional Gatha\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 29, No Coming, No Going- Sr. True Virtue\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time:  1.3 hours\u003c\/p\u003e\n\u003cp\u003eISBN: \u003cspan\u003e9781937006976\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/161066252\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/161066406\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163861065\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":6740847394931,"title":"Peace, Understanding, and Love Bundle with Thich Nhat Hanh","handle":"copy-of-love-and-happiness-with-thich-nhat-hanh","description":"\u003cp\u003eIn the Buddhist teaching of love, there are four elements. The first is maitri – friendship, brotherhood, loving-kindness. And the second is karuna – capacity to understand the suffering and help remove and transform it – compassion. Mudita is the third element – joy – your joy is her joy, her joy is our joy. The last element is upeksha – nondiscrimination. This is a higher form of love. The four qualities have no limits – infinite love – these elements are also called the Four Unlimited Minds. Betterlisten is pleased to compile some of Thich Nhat Hanh's best lectures into this bundle! This bundle contains the following lectures... \u003c\/p\u003e\n\u003cp\u003e01. You Are, Therefore I Am\u003c\/p\u003e\n\u003cp\u003e02. Resurrection of the Stranger\u003c\/p\u003e\n\u003cp\u003e03. Practices for the New Year\u003c\/p\u003e\n\u003cp\u003e04. Peace Understanding and Compassion\u003c\/p\u003e\n\u003cp\u003e05. Love and Happiness\u003c\/p\u003e\n\u003ch6\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eISBN: \u003cmeta charset=\"utf-8\"\u003e978-1-63757-022-7\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810707\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322816044\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" height=\"300\" width=\"100%\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" allow=\"autoplay\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"BetterListen!\" href=\"https:\/\/soundcloud.com\/betterlisten\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"Practices for the New Year by Thich Nhat Hanh- Preview 1\" href=\"https:\/\/soundcloud.com\/betterlisten\/practices-for-the-new-year-by-thich-nhat-hanh-preview-1\" target=\"_blank\"\u003ePractices for the New Year by Thich Nhat Hanh- Preview 1\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2022-02-26T13:41:03-05:00","created_at":"2022-01-25T02:29:26-05:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Happiness","Inspiration","love","meditation","mindfulness","mp3","religion"],"price":2700,"price_min":2700,"price_max":2700,"available":true,"price_varies":false,"compare_at_price":5500,"compare_at_price_min":5500,"compare_at_price_max":5500,"compare_at_price_varies":false,"variants":[{"id":39783694598259,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Peace, Understanding, and Love Bundle with Thich Nhat Hanh","public_title":null,"options":["Default Title"],"price":2700,"weight":0,"compare_at_price":5500,"inventory_quantity":-7,"inventory_management":null,"inventory_policy":"deny","barcode":"978-1-63757-022-7","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh-dharma-compilation-fullsize.jpg?v=1645766368"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh-dharma-compilation-fullsize.jpg?v=1645766368","options":["Title"],"media":[{"alt":null,"id":21653719941235,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh-dharma-compilation-fullsize.jpg?v=1645766368"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh-dharma-compilation-fullsize.jpg?v=1645766368","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eIn the Buddhist teaching of love, there are four elements. The first is maitri – friendship, brotherhood, loving-kindness. And the second is karuna – capacity to understand the suffering and help remove and transform it – compassion. Mudita is the third element – joy – your joy is her joy, her joy is our joy. The last element is upeksha – nondiscrimination. This is a higher form of love. The four qualities have no limits – infinite love – these elements are also called the Four Unlimited Minds. Betterlisten is pleased to compile some of Thich Nhat Hanh's best lectures into this bundle! This bundle contains the following lectures... \u003c\/p\u003e\n\u003cp\u003e01. You Are, Therefore I Am\u003c\/p\u003e\n\u003cp\u003e02. Resurrection of the Stranger\u003c\/p\u003e\n\u003cp\u003e03. Practices for the New Year\u003c\/p\u003e\n\u003cp\u003e04. Peace Understanding and Compassion\u003c\/p\u003e\n\u003cp\u003e05. Love and Happiness\u003c\/p\u003e\n\u003ch6\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eISBN: \u003cmeta charset=\"utf-8\"\u003e978-1-63757-022-7\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810707\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322816044\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" height=\"300\" width=\"100%\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" allow=\"autoplay\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"BetterListen!\" href=\"https:\/\/soundcloud.com\/betterlisten\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"Practices for the New Year by Thich Nhat Hanh- Preview 1\" href=\"https:\/\/soundcloud.com\/betterlisten\/practices-for-the-new-year-by-thich-nhat-hanh-preview-1\" target=\"_blank\"\u003ePractices for the New Year by Thich Nhat Hanh- Preview 1\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":9207296082,"title":"Peace Understanding and Compassion with Thich Nhat Hanh","handle":"peace-understanding-and-compassion-with-thich-nhat-hanh-at-the-dharma-cloud-temple-august-24-2010","description":"\u003cp\u003eOn August 24, 2010 a dharma talk was given by Thich Nhat Hanh in Upper Hamlet, Plum Village, Dharma Cloud Temple. The talk occurs during the Retreat for Young People with the theme, Truly Alive. They feel alive to me when he begins by saying this is “dharma talk a la carte”.  We are reminded about peace, understanding, and compassion. The premise of this discussion is that even if we do get what we need, we still suffer. Examples of this are everywhere.\u003c\/p\u003e\n\u003cp\u003eThe question is how can I understand my own suffering. It is the art of listening. You have to train – to practice mindful living – so you can listen to the suffering in yourself. The intention is not good enough.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-877-7\u003c\/p\u003e\n\u003cp\u003eRunning Time: 60 minutes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322741722\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322741812\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2017-05-15T19:13:56-04:00","created_at":"2017-04-10T08:28:56-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Compassion","Inspiration","meditation","mindfulness","mp3","religion","Thich Nhat Hanh","zen"],"price":995,"price_min":995,"price_max":995,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32813294994,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"877DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Peace Understanding and Compassion with Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":995,"weight":0,"compare_at_price":null,"inventory_quantity":-87,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Peace_UnderstandingC_ompassion_Thich_Nhat_Hahn.jpg?v=1609280310"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Peace_UnderstandingC_ompassion_Thich_Nhat_Hahn.jpg?v=1609280310","options":["Title"],"media":[{"alt":"Peace Understanding and Compassion with Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":52783284339,"position":1,"preview_image":{"aspect_ratio":1.0,"height":700,"width":700,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Peace_UnderstandingC_ompassion_Thich_Nhat_Hahn.jpg?v=1609280310"},"aspect_ratio":1.0,"height":700,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Peace_UnderstandingC_ompassion_Thich_Nhat_Hahn.jpg?v=1609280310","width":700}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eOn August 24, 2010 a dharma talk was given by Thich Nhat Hanh in Upper Hamlet, Plum Village, Dharma Cloud Temple. The talk occurs during the Retreat for Young People with the theme, Truly Alive. They feel alive to me when he begins by saying this is “dharma talk a la carte”.  We are reminded about peace, understanding, and compassion. The premise of this discussion is that even if we do get what we need, we still suffer. Examples of this are everywhere.\u003c\/p\u003e\n\u003cp\u003eThe question is how can I understand my own suffering. It is the art of listening. You have to train – to practice mindful living – so you can listen to the suffering in yourself. The intention is not good enough.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-877-7\u003c\/p\u003e\n\u003cp\u003eRunning Time: 60 minutes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322741722\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322741812\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":357968509,"title":"Mindful Living Every Day Practicing in the Tradition of Thich Nhat Hanh","handle":"mindful-living-every-day-practicing-in-the-tradition-of-thich-nhat-hanh","description":"\u003cp\u003e\u003cspan\u003eMindful Living Every Day, recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/9Z4n7KfUxB4\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca style=\"line-height: 1.2;\" href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: \u003cspan\u003e978-1-61544-640-7\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 41 minutes\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163856276\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163856948\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e","published_at":"2014-08-19T14:51:00-04:00","created_at":"2014-08-19T00:02:12-04:00","vendor":"Parallax Press","type":"video","tags":["Audio Program","Inspiration","mindfullness","mp3","religion","Thich Nhat Hanh","video","wellness"],"price":500,"price_min":500,"price_max":500,"available":true,"price_varies":false,"compare_at_price":1200,"compare_at_price_min":1200,"compare_at_price_max":1200,"compare_at_price_varies":false,"variants":[{"id":904171613,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"640DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Mindful Living Every Day Practicing in the Tradition of Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":500,"weight":0,"compare_at_price":1200,"inventory_quantity":-24,"inventory_management":null,"inventory_policy":"deny","barcode":"856315005397","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":33818245970,"title":"Streaming Video \u0026 MP3 Download","option1":"Streaming Video \u0026 MP3 Download","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Mindful Living Every Day Practicing in the Tradition of Thich Nhat Hanh - Streaming Video \u0026 MP3 Download","public_title":"Streaming Video \u0026 MP3 Download","options":["Streaming Video \u0026 MP3 Download"],"price":500,"weight":0,"compare_at_price":1200,"inventory_quantity":-1,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mindful-living-fullsize1.jpg?v=1609280230"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mindful-living-fullsize1.jpg?v=1609280230","options":["Title"],"media":[{"alt":"Mindful Living Every Day Practicing in the Tradition of Thich Nhat Hanh video Parallax Press - BetterListen!","id":4540301427,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mindful-living-fullsize1.jpg?v=1609280230"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mindful-living-fullsize1.jpg?v=1609280230","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eMindful Living Every Day, recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/9Z4n7KfUxB4\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca style=\"line-height: 1.2;\" href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: \u003cspan\u003e978-1-61544-640-7\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 41 minutes\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163856276\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163856948\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e"}

{"id":9203689810,"title":"Love and Happiness with Thich Nhat Hanh","handle":"love-and-happiness-by-thich-nhat-hanh","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt was Thanksgiving Day in Plum Village on November 25, 2004. The sangha gathered in Lower Hamlet, Plum Village during the Fall Retreat and Thay gave a 45-minute dharma talk on the topic of love and happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe telephone line should be called the “compassionate line.” We hope this line can be established everywhere so that young people in their suffering, despair, and strong emotions can have someone to talk with. Suicide is a real issue and young people they feel lonely and suffer so much. Who can they talk with? Someone who has the capacity to listen. Each of us can make a vow to be that person who has the capacity to listen. Avalokiteshvara, the bodhisattva of deep listening. Compassionate listening. We have to cultivate this capacity and transform ourselves in this bodhisattva. Without the capacity of listening deeply, we cannot understand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAccording to the teachings of the Buddha, love is born from the ground of understanding. We can apply this in our relationships and our families. Understanding is not something that happens “just like that” – it takes time and we have to give our ideas, our views, our prejudices, our judgment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnderstanding what? The difficulties and suffering of the other person. The deep hope and desire the person has. The kind of obstacles the person is experiencing. We can ask the other person, “do you think I understand you enough?” Once you understand, you can stop doing and saying things that cause the other person to suffer. Then you have True Love. This is the practice of love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDo we understand ourselves? The nature of our own suffering? Everyone has an idea of happiness and we may strive for that idea. But, can we see that happiness can come from any direction? Joy comes from letting go and the first thing we can let go of is our idea of happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the Buddhist teaching of love, there are four elements. The first is maitri – friendship, brotherhood, loving-kindness. And the second is karuna – capacity to understand the suffering and help remove and transform it – compassion. Mudita is the third element – joy – your joy is her joy, her joy is our joy. The last element is upeksha – nondiscrimination. This is a higher form of love. The four qualities have no limits – infinite love – these elements are also called the Four Unlimited Minds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe bodhisattva of love is in you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-873-9\u003c\/p\u003e\n\u003cp\u003eRunning Time: 1.5 hrs\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810707\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" scrolling=\"no\" frameborder=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810712\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" scrolling=\"no\" frameborder=\"no\"\u003e\u003c\/iframe\u003e","published_at":"2017-05-17T12:30:00-04:00","created_at":"2017-04-09T16:05:30-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Happiness","Inspiration","love","meditation","mindfulness","mp3","religion"],"price":1095,"price_min":1095,"price_max":1095,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32780443730,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"873DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Love and Happiness with Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1095,"weight":0,"compare_at_price":null,"inventory_quantity":-373,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_loveandhappiness.jpg?v=1609280183"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_loveandhappiness.jpg?v=1609280183","options":["Title"],"media":[{"alt":"Love and Happiness by Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":52769849459,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_loveandhappiness.jpg?v=1609280183"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_loveandhappiness.jpg?v=1609280183","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt was Thanksgiving Day in Plum Village on November 25, 2004. The sangha gathered in Lower Hamlet, Plum Village during the Fall Retreat and Thay gave a 45-minute dharma talk on the topic of love and happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe telephone line should be called the “compassionate line.” We hope this line can be established everywhere so that young people in their suffering, despair, and strong emotions can have someone to talk with. Suicide is a real issue and young people they feel lonely and suffer so much. Who can they talk with? Someone who has the capacity to listen. Each of us can make a vow to be that person who has the capacity to listen. Avalokiteshvara, the bodhisattva of deep listening. Compassionate listening. We have to cultivate this capacity and transform ourselves in this bodhisattva. Without the capacity of listening deeply, we cannot understand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAccording to the teachings of the Buddha, love is born from the ground of understanding. We can apply this in our relationships and our families. Understanding is not something that happens “just like that” – it takes time and we have to give our ideas, our views, our prejudices, our judgment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnderstanding what? The difficulties and suffering of the other person. The deep hope and desire the person has. The kind of obstacles the person is experiencing. We can ask the other person, “do you think I understand you enough?” Once you understand, you can stop doing and saying things that cause the other person to suffer. Then you have True Love. This is the practice of love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDo we understand ourselves? The nature of our own suffering? Everyone has an idea of happiness and we may strive for that idea. But, can we see that happiness can come from any direction? Joy comes from letting go and the first thing we can let go of is our idea of happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the Buddhist teaching of love, there are four elements. The first is maitri – friendship, brotherhood, loving-kindness. And the second is karuna – capacity to understand the suffering and help remove and transform it – compassion. Mudita is the third element – joy – your joy is her joy, her joy is our joy. The last element is upeksha – nondiscrimination. This is a higher form of love. The four qualities have no limits – infinite love – these elements are also called the Four Unlimited Minds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe bodhisattva of love is in you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-873-9\u003c\/p\u003e\n\u003cp\u003eRunning Time: 1.5 hrs\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810707\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" scrolling=\"no\" frameborder=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810712\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" scrolling=\"no\" frameborder=\"no\"\u003e\u003c\/iframe\u003e"}

{"id":8305172,"title":"Looking Deeply (Digitally Remastered) by Thich Nhat Hanh","handle":"looking-deeply-by-thich-nhat-hanh","description":"\u003cp\u003eLooking Deeply (Digitally Remastered) is a selection of talks by Vietnamese Buddhist monk Thich Nhat Hanh offered during meditation retreats throughout North America. In these lectures, Thay, as his followers call him, talks about mindfulness within the context of the social and political issues of our time. Although these talks were recorded in 1987, the messages they bring us are still highly relevant today.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 131 minutes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/301555865\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/301556103\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cobject type=\"application\/x-shockwave-flash\" data=\"\" id=\"audioplayer1\" height=\"24\" width=\"290\" data-mce-data=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\"\u003e\n\u003cparam name=\"movie\" value=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\"\u003e\n\u003cparam name=\"FlashVars\" value=\"playerID=1\u0026amp;soundFile=http:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/files\/Looking_Deeply_preview.mp3?100437\"\u003e\n\u003cparam name=\"quality\" value=\"high\"\u003e\n\u003cparam name=\"menu\" value=\"false\"\u003e\n\u003cparam name=\"wmode\" value=\"transparent\"\u003e\n\u003c\/object\u003e\u003c\/p\u003e","published_at":"2009-08-12T12:49:00-04:00","created_at":"2009-08-12T07:49:46-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","mindfullness","mp3","religion"],"price":995,"price_min":995,"price_max":995,"available":true,"price_varies":false,"compare_at_price":1199,"compare_at_price_min":1199,"compare_at_price_max":1199,"compare_at_price_varies":false,"variants":[{"id":22795762,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"tnhldDD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Looking Deeply (Digitally Remastered) by Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":995,"weight":0,"compare_at_price":1199,"inventory_quantity":-12,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/looking_deeply_350.jpg?v=1609280182"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/looking_deeply_350.jpg?v=1609280182","options":["Title"],"media":[{"alt":"Looking Deeply (Digitally Remastered) by Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":539689075,"position":1,"preview_image":{"aspect_ratio":1.0,"height":350,"width":350,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/looking_deeply_350.jpg?v=1609280182"},"aspect_ratio":1.0,"height":350,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/looking_deeply_350.jpg?v=1609280182","width":350}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eLooking Deeply (Digitally Remastered) is a selection of talks by Vietnamese Buddhist monk Thich Nhat Hanh offered during meditation retreats throughout North America. 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Although these talks were recorded in 1987, the messages they bring us are still highly relevant today.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 131 minutes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/301555865\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/301556103\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cobject type=\"application\/x-shockwave-flash\" data=\"\" id=\"audioplayer1\" height=\"24\" width=\"290\" data-mce-data=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\"\u003e\n\u003cparam name=\"movie\" value=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\"\u003e\n\u003cparam name=\"FlashVars\" value=\"playerID=1\u0026amp;soundFile=http:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/files\/Looking_Deeply_preview.mp3?100437\"\u003e\n\u003cparam name=\"quality\" value=\"high\"\u003e\n\u003cparam name=\"menu\" value=\"false\"\u003e\n\u003cparam name=\"wmode\" value=\"transparent\"\u003e\n\u003c\/object\u003e\u003c\/p\u003e"}

{"id":2272084037,"title":"Healing Oneself Healing the World with Thich Nhat Hanh and Friends- Complete Set","handle":"healing-oneself-healing-the-world-with-thich-nhat-hanh","description":"\u003cp class=\"p1\"\u003eBring awareness to your breath and refocus your attention on the present moment with this audiobook aimed at helping you manage stress, reduce anxiety, and feel more energized, the reasons to listen to this audiobook are endless!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHealing Oneself and Healing the World featuring Thich Nhat Hanh and practice with Br. Phap Dung and Sr. Dang Nghiem\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003eThese 2013 recordings by Thich Nhat Hanh are from Magnolia Grove Monastery in Batesville, Mississippi during a 6-day retreat in 2013 with the theme Healing Ourselves, Healing the World. The program has been digitally remastered and has \u003cstrong\u003e12 hours\u003c\/strong\u003e of wonderful material.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow do we produce a thought that is filled with understanding and compassion? Building a sangha or a practice center is one method. In our tradition, we begin by looking at our suffering. We can then recognize the suffering in the other person. This is the first and second noble truth. With this, the energy if compassion arises because you have touched and understood suffering.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe bring our mind and body together and come back to ourselves in order to be truly there and be able to stop our thinking. We can get lost in our thinking. When we are mindful and concentrated on our in breath then our mind only has one object. Just breathing in mindfully we can get freedom from the past, the future, and our projects. Freedom is possible and the healing can start.\u003cbr\u003e \u003cbr\u003eTopics:\u003cbr\u003e\u003cbr\u003eConditions of happiness\u003cbr\u003eDeep looking – insight can release the tension and bring healing\u003cbr\u003eMindfulness is a method to insight using our in breath and out breath\u003cbr\u003eSutra on Full Awareness of Breathing\u003cbr\u003eFour domains – body, feelings, mind, objects of mind\u003cbr\u003eSangha – collective energy\u003cbr\u003eThe art of happiness and the art of suffering\u003cbr\u003eThe Four Noble Truths\u003cbr\u003eThe Four Kinds of Nutriments\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: \u003cstrong\u003e12 hrs \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-756-5\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023396\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023392\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023388\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e","published_at":"2016-09-09T16:32:00-04:00","created_at":"2015-09-29T14:28:07-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","Magnolia","meditation","mindfulness","mp3","Phap Dung","religion","Sr. Dang Nghiem","Thich Nhat Hanh"],"price":2195,"price_min":2195,"price_max":2195,"available":true,"price_varies":false,"compare_at_price":3995,"compare_at_price_min":3995,"compare_at_price_max":3995,"compare_at_price_varies":false,"variants":[{"id":6566110981,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"756DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Healing Oneself Healing the World with Thich Nhat Hanh and Friends- Complete Set - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":2195,"weight":0,"compare_at_price":3995,"inventory_quantity":-322,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final.jpg?v=1609280087"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final.jpg?v=1609280087","options":["Title"],"media":[{"alt":"Healing Oneself Healing the World with Thich Nhat Hanh and Friends- Complete Set Audio Program Parallax Press - BetterListen!","id":13348405363,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final.jpg?v=1609280087"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final.jpg?v=1609280087","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"p1\"\u003eBring awareness to your breath and refocus your attention on the present moment with this audiobook aimed at helping you manage stress, reduce anxiety, and feel more energized, the reasons to listen to this audiobook are endless!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHealing Oneself and Healing the World featuring Thich Nhat Hanh and practice with Br. Phap Dung and Sr. Dang Nghiem\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003eThese 2013 recordings by Thich Nhat Hanh are from Magnolia Grove Monastery in Batesville, Mississippi during a 6-day retreat in 2013 with the theme Healing Ourselves, Healing the World. The program has been digitally remastered and has \u003cstrong\u003e12 hours\u003c\/strong\u003e of wonderful material.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow do we produce a thought that is filled with understanding and compassion? Building a sangha or a practice center is one method. In our tradition, we begin by looking at our suffering. We can then recognize the suffering in the other person. This is the first and second noble truth. With this, the energy if compassion arises because you have touched and understood suffering.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe bring our mind and body together and come back to ourselves in order to be truly there and be able to stop our thinking. We can get lost in our thinking. When we are mindful and concentrated on our in breath then our mind only has one object. Just breathing in mindfully we can get freedom from the past, the future, and our projects. Freedom is possible and the healing can start.\u003cbr\u003e \u003cbr\u003eTopics:\u003cbr\u003e\u003cbr\u003eConditions of happiness\u003cbr\u003eDeep looking – insight can release the tension and bring healing\u003cbr\u003eMindfulness is a method to insight using our in breath and out breath\u003cbr\u003eSutra on Full Awareness of Breathing\u003cbr\u003eFour domains – body, feelings, mind, objects of mind\u003cbr\u003eSangha – collective energy\u003cbr\u003eThe art of happiness and the art of suffering\u003cbr\u003eThe Four Noble Truths\u003cbr\u003eThe Four Kinds of Nutriments\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: \u003cstrong\u003e12 hrs \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-756-5\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023396\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023392\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023388\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e"}