Planting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community

Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. The CD has inspiring recordings of all the songs in the book, Planting Seeds, as well as a guided pebble meditation, total relaxation, and children's touching the earth.

• Track 1, I Follow My Breath- Jerusha Harriet Korim Arnoldi
• Track 2, Gatha For Listening To The Bell- Traditional Gatha
• Track 3, The Island Within- Thich Nhat Hanh Music By Joseph Emet
• Track 4, Listen, Listen- By Thich Nhat Hanh Music By David & Tamara Hauze
• Track 5, Pebble Meditation- Read By Sister Jewel
• Track 6, Breathing In, Breathing Out- By Thich Nhat Hanh Music By Betsy Rose.mp3
• Track 7, Deep Relaxation For Young People- Read By Sister Jewel
• Track 8, In, Out, Deep, Slow- By Thich Nhat Hanh Music By Chan Hoa Lam
• Track 9, Lullaby- Sr. True Vow
• Track 10, Peacefully Free- Sr. Morning Light
• Track 11, Kindness- Jamie Rusek
• Track 12, Walk In The Light Traditional
• Track 13, End Of Deep Relaxation
• Track 14, Walking Meditation- Sr. Khe Nghiem
• Track 15, May The Day Be Well (Fun Version)- Deborah Barbe
• Track 16, Watering Seeds Of Joy- By Thich Nhat Hanh Music By Sr. True Vow
• Track 17, Touching The Earth For Young People- Read By Sister Jewel
• Track 18, Gatha For Planting A Tree- By Thich Nhat Hanh Music Adapted By Joseph Emet From A Gao Ming Temple Chant
• Track 19, There_s Ol_ Buddha- Patricia Dai-En Bennage
• Track 20, The Two Promises- By Plum Village Music By Betsy Rose
• Track 21, I Love Nature- Joe Reilly
• Track 22, Contemplations At Mealtime
• Track 23, Many Hands- Rev. Jody Kessler
• Track 24, Little Tomato- Joe Reilly
• Track 25, Standing Like A Tree- Lyrics And Music By Betsy Rose Adapted By Plum Village
• Track 26, Happiness Is Here And Now- Eveline Beumkes
• Track 27, Great Big Smile- Gregg Hill & Jamie Rusek
• Track 28, Feelings Gatha- Traditional Gatha
• Track 29, No Coming, No Going- Sr. True Virtue

Author Bio and Links

Running Time:  1.3 hours

ISBN: 9781937006976

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