The Ten Gates - Lessons from the book, "Nothing to It" with Brother Phap Hai

{"id":9207296082,"title":"Peace Understanding and Compassion with Thich Nhat Hanh","handle":"peace-understanding-and-compassion-with-thich-nhat-hanh-at-the-dharma-cloud-temple-august-24-2010","description":"\u003cp\u003eOn August 24, 2010 a dharma talk was given by Thich Nhat Hanh in Upper Hamlet, Plum Village, Dharma Cloud Temple. The talk occurs during the Retreat for Young People with the theme, Truly Alive. They feel alive to me when he begins by saying this is “dharma talk a la carte”.  We are reminded about peace, understanding, and compassion. The premise of this discussion is that even if we do get what we need, we still suffer. Examples of this are everywhere.\u003c\/p\u003e\n\u003cp\u003eThe question is how can I understand my own suffering. It is the art of listening. You have to train – to practice mindful living – so you can listen to the suffering in yourself. The intention is not good enough.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-877-7\u003c\/p\u003e\n\u003cp\u003eRunning Time: 60 minutes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322741722\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322741812\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2017-05-15T19:13:56-04:00","created_at":"2017-04-10T08:28:56-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Compassion","Inspiration","meditation","mindfulness","mp3","religion","Thich Nhat Hanh","zen"],"price":995,"price_min":995,"price_max":995,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32813294994,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"877DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Peace Understanding and Compassion with Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":995,"weight":0,"compare_at_price":null,"inventory_quantity":-85,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Peace_UnderstandingC_ompassion_Thich_Nhat_Hahn.jpg?v=1527623883"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Peace_UnderstandingC_ompassion_Thich_Nhat_Hahn.jpg?v=1527623883","options":["Title"],"media":[{"alt":"Peace Understanding and Compassion with Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":52783284339,"position":1,"preview_image":{"aspect_ratio":1.0,"height":700,"width":700,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Peace_UnderstandingC_ompassion_Thich_Nhat_Hahn.jpg?v=1568733461"},"aspect_ratio":1.0,"height":700,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Peace_UnderstandingC_ompassion_Thich_Nhat_Hahn.jpg?v=1568733461","width":700}],"content":"\u003cp\u003eOn August 24, 2010 a dharma talk was given by Thich Nhat Hanh in Upper Hamlet, Plum Village, Dharma Cloud Temple. 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{"id":2272084037,"title":"Healing Oneself Healing the World with Thich Nhat Hanh and Friends- Complete Set","handle":"healing-oneself-healing-the-world-with-thich-nhat-hanh","description":"\u003cp class=\"p1\"\u003eHealing Oneself and Healing the World featuring Thich Nhat Hanh and practice with Br. Phap Dung and Sr. Dang Nghiem\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003eThese 2013 recordings by Thich Nhat Hanh are from Magnolia Grove Monastery in Batesville, Mississippi during a 6-day retreat in 2013 with the theme Healing Ourselves, Healing the World. The program has been digitally remastered and has \u003cstrong\u003e12 hours\u003c\/strong\u003e of wonderful material.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow do we produce a thought that is filled with understanding and compassion? Building a sangha or a practice center is one method. In our tradition, we begin by looking at our suffering. We can then recognize the suffering in the other person. This is the first and second noble truth. With this, the energy if compassion arises because you have touched and understood suffering.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe bring our mind and body together and come back to ourselves in order to be truly there and be able to stop our thinking. We can get lost in our thinking. When we are mindful and concentrated on our in breath then our mind only has one object. Just breathing in mindfully we can get freedom from the past, the future, and our projects. Freedom is possible and the healing can start.\u003cbr\u003e \u003cbr\u003eTopics:\u003cbr\u003e\u003cbr\u003eConditions of happiness\u003cbr\u003eDeep looking – insight can release the tension and bring healing\u003cbr\u003eMindfulness is a method to insight using our in breath and out breath\u003cbr\u003eSutra on Full Awareness of Breathing\u003cbr\u003eFour domains – body, feelings, mind, objects of mind\u003cbr\u003eSangha – collective energy\u003cbr\u003eThe art of happiness and the art of suffering\u003cbr\u003eThe Four Noble Truths\u003cbr\u003eThe Four Kinds of Nutriments\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: \u003cstrong\u003e12 hrs \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-756-5\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023396\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023392\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023388\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2016-09-09T16:32:00-04:00","created_at":"2015-09-29T14:28:07-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","Magnolia","meditation","mindfulness","mp3","Phap Dung","religion","Sr. Dang Nghiem","Thich Nhat Hanh"],"price":2195,"price_min":2195,"price_max":2195,"available":true,"price_varies":false,"compare_at_price":3995,"compare_at_price_min":3995,"compare_at_price_max":3995,"compare_at_price_varies":false,"variants":[{"id":6566110981,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"756DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Healing Oneself Healing the World with Thich Nhat Hanh and Friends- Complete Set - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":2195,"weight":0,"compare_at_price":3995,"inventory_quantity":-301,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final.jpg?v=1527623747"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final.jpg?v=1527623747","options":["Title"],"media":[{"alt":"Healing Oneself Healing the World with Thich Nhat Hanh and Friends- Complete Set Audio Program Parallax Press - BetterListen!","id":13348405363,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final.jpg?v=1568681036"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final.jpg?v=1568681036","width":1600}],"content":"\u003cp class=\"p1\"\u003eHealing Oneself and Healing the World featuring Thich Nhat Hanh and practice with Br. Phap Dung and Sr. Dang Nghiem\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003eThese 2013 recordings by Thich Nhat Hanh are from Magnolia Grove Monastery in Batesville, Mississippi during a 6-day retreat in 2013 with the theme Healing Ourselves, Healing the World. The program has been digitally remastered and has \u003cstrong\u003e12 hours\u003c\/strong\u003e of wonderful material.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow do we produce a thought that is filled with understanding and compassion? Building a sangha or a practice center is one method. In our tradition, we begin by looking at our suffering. We can then recognize the suffering in the other person. This is the first and second noble truth. With this, the energy if compassion arises because you have touched and understood suffering.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe bring our mind and body together and come back to ourselves in order to be truly there and be able to stop our thinking. We can get lost in our thinking. When we are mindful and concentrated on our in breath then our mind only has one object. Just breathing in mindfully we can get freedom from the past, the future, and our projects. Freedom is possible and the healing can start.\u003cbr\u003e \u003cbr\u003eTopics:\u003cbr\u003e\u003cbr\u003eConditions of happiness\u003cbr\u003eDeep looking – insight can release the tension and bring healing\u003cbr\u003eMindfulness is a method to insight using our in breath and out breath\u003cbr\u003eSutra on Full Awareness of Breathing\u003cbr\u003eFour domains – body, feelings, mind, objects of mind\u003cbr\u003eSangha – collective energy\u003cbr\u003eThe art of happiness and the art of suffering\u003cbr\u003eThe Four Noble Truths\u003cbr\u003eThe Four Kinds of Nutriments\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: \u003cstrong\u003e12 hrs \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-756-5\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023396\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023392\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023388\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":9207155410,"title":"Practices for the New Year by Thich Nhat Hanh","handle":"practices-for-the-new-year-by-thich-nhat-hanh","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDecember 31, 2009. This 75-minute dharma talk in English given by Thich Nhat Hanh in Upper Hamlet, Plum Village. Also streamed live to Thailand and received at the monasteries at Deer Park and Blue Cliff.\u003c\/p\u003e\n\u003cp\u003eThich Nhat Hanh encourages us to practice metta mediation in the first three days of the new year. On the first day we practice for ourselves. On the second day we practice for the other person we love. On the third day we practice for the other person (or institution) that makes us suffer. Concrete practices are described for the coming year.\u003c\/p\u003e\n\u003cp\u003eTranscript of the meditation’s text:\u003c\/p\u003e\n\u003cp\u003eMay I be peaceful and light in my body and in my mind.\u003c\/p\u003e\n\u003cp\u003eMay I be safe and free from accidents.\u003c\/p\u003e\n\u003cp\u003eMay I be free from anger, unwholesome states of mind, fear and worries.\u003c\/p\u003e\n\u003cp\u003eMay I know how to look at myself with the eyes ofunderstanding and compassion.\u003c\/p\u003e\n\u003cp\u003eMay I be able to recognize and touch the seeds of joy and happiness in myself.\u003c\/p\u003e\n\u003cp\u003eMay I learn how to nourish myself with joy each day.\u003c\/p\u003e\n\u003cp\u003eMay I be able to live fresh, solid and free.\u003c\/p\u003e\n\u003cp\u003eMay I not fall into the state of indifference or be caught in the extremes of attachment or aversion.\u003c\/p\u003e\n\u003cp\u003eMay you be peaceful and light in your body and in your mind.\u003c\/p\u003e\n\u003cp\u003eMay you be safe and free from accidents.\u003c\/p\u003e\n\u003cp\u003eMay you be free from anger, unwholesome states of mind, fear and worries.\u003c\/p\u003e\n\u003cp\u003eMay you know how to look at yourself with the eyes of understanding and compassion.\u003c\/p\u003e\n\u003cp\u003eMay you be able to recognize and touch the seeds of joy and happiness in yourself.\u003c\/p\u003e\n\u003cp\u003eMay you learn how to nourish yourself with joy each day.\u003c\/p\u003e\n\u003cp\u003eMay you be able to live fresh, solid and free.\u003c\/p\u003e\n\u003cp\u003eMay you not fall into the state of indifference or be caught in the extremes of attachment or aversion.\u003c\/p\u003e\n\u003cp\u003e(And I may help. Just as good as I can.)\u003c\/p\u003e\n\u003cp\u003eMay all beings be peaceful and light in their body and in their mind.\u003c\/p\u003e\n\u003cp\u003eMay all beings be safe and free from accidents.\u003c\/p\u003e\n\u003cp\u003eMay all beings be free from anger, unwholesome states of mind, fear and worries.\u003c\/p\u003e\n\u003cp\u003eMay all beings know how to look at themselves with the eyes of understanding and compassion.\u003c\/p\u003e\n\u003cp\u003eMay all beings be able to recognize and touch the seeds of joy and happiness in themselves.\u003c\/p\u003e\n\u003cp\u003eMay all beings learn how to nourish themselves with joy each day.\u003c\/p\u003e\n\u003cp\u003eMay all beings be able to live fresh, solid and free.\u003c\/p\u003e\n\u003cp\u003eMay all beings not fall into the state of indifference or be caught in the extremes of attachment or aversion.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-876-0\u003c\/p\u003e\n\u003cp\u003eRunning Time: 75-minutes\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322816044\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322816049\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2017-05-15T20:31:23-04:00","created_at":"2017-04-10T08:06:23-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","meditation","mindfulness","mp3","religion"],"price":1095,"price_min":1095,"price_max":1095,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32812787346,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"876DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Practices for the New Year by Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1095,"weight":0,"compare_at_price":null,"inventory_quantity":-87,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_practices_new_year2.jpg?v=1527623899"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_practices_new_year2.jpg?v=1527623899","options":["Title"],"media":[{"alt":"Practices for the New Year by Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":52782989427,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1900,"width":1900,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_practices_new_year2.jpg?v=1568733461"},"aspect_ratio":1.0,"height":1900,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_practices_new_year2.jpg?v=1568733461","width":1900}],"content":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDecember 31, 2009. This 75-minute dharma talk in English given by Thich Nhat Hanh in Upper Hamlet, Plum Village. Also streamed live to Thailand and received at the monasteries at Deer Park and Blue Cliff.\u003c\/p\u003e\n\u003cp\u003eThich Nhat Hanh encourages us to practice metta mediation in the first three days of the new year. On the first day we practice for ourselves. On the second day we practice for the other person we love. On the third day we practice for the other person (or institution) that makes us suffer. Concrete practices are described for the coming year.\u003c\/p\u003e\n\u003cp\u003eTranscript of the meditation’s text:\u003c\/p\u003e\n\u003cp\u003eMay I be peaceful and light in my body and in my mind.\u003c\/p\u003e\n\u003cp\u003eMay I be safe and free from accidents.\u003c\/p\u003e\n\u003cp\u003eMay I be free from anger, unwholesome states of mind, fear and worries.\u003c\/p\u003e\n\u003cp\u003eMay I know how to look at myself with the eyes ofunderstanding and compassion.\u003c\/p\u003e\n\u003cp\u003eMay I be able to recognize and touch the seeds of joy and happiness in myself.\u003c\/p\u003e\n\u003cp\u003eMay I learn how to nourish myself with joy each day.\u003c\/p\u003e\n\u003cp\u003eMay I be able to live fresh, solid and free.\u003c\/p\u003e\n\u003cp\u003eMay I not fall into the state of indifference or be caught in the extremes of attachment or aversion.\u003c\/p\u003e\n\u003cp\u003eMay you be peaceful and light in your body and in your mind.\u003c\/p\u003e\n\u003cp\u003eMay you be safe and free from accidents.\u003c\/p\u003e\n\u003cp\u003eMay you be free from anger, unwholesome states of mind, fear and worries.\u003c\/p\u003e\n\u003cp\u003eMay you know how to look at yourself with the eyes of understanding and compassion.\u003c\/p\u003e\n\u003cp\u003eMay you be able to recognize and touch the seeds of joy and happiness in yourself.\u003c\/p\u003e\n\u003cp\u003eMay you learn how to nourish yourself with joy each day.\u003c\/p\u003e\n\u003cp\u003eMay you be able to live fresh, solid and free.\u003c\/p\u003e\n\u003cp\u003eMay you not fall into the state of indifference or be caught in the extremes of attachment or aversion.\u003c\/p\u003e\n\u003cp\u003e(And I may help. Just as good as I can.)\u003c\/p\u003e\n\u003cp\u003eMay all beings be peaceful and light in their body and in their mind.\u003c\/p\u003e\n\u003cp\u003eMay all beings be safe and free from accidents.\u003c\/p\u003e\n\u003cp\u003eMay all beings be free from anger, unwholesome states of mind, fear and worries.\u003c\/p\u003e\n\u003cp\u003eMay all beings know how to look at themselves with the eyes of understanding and compassion.\u003c\/p\u003e\n\u003cp\u003eMay all beings be able to recognize and touch the seeds of joy and happiness in themselves.\u003c\/p\u003e\n\u003cp\u003eMay all beings learn how to nourish themselves with joy each day.\u003c\/p\u003e\n\u003cp\u003eMay all beings be able to live fresh, solid and free.\u003c\/p\u003e\n\u003cp\u003eMay all beings not fall into the state of indifference or be caught in the extremes of attachment or aversion.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-876-0\u003c\/p\u003e\n\u003cp\u003eRunning Time: 75-minutes\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322816044\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322816049\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":9203815890,"title":"Resurrection and The Stranger by Thich Nhat Hanh","handle":"the-stranger-thich-nhat-hanh","description":"\u003cp\u003eToday is Easter Sunday and it is a regular day of mindfulness in Plum Village. This talk is from the Lower Hamlet and is dated Sunday, April 20, 2014. The talk is in English. We begin with two chants from the monastics. Mindfulness practice of the sequoia tree, the sky. Thich Nhat Hahn speaks of an Albert Camus’ book called The Stranger. Here too the prisoner talks about truly seeing the sky. This is awakening. Camus called this a moment of consciousness. Many people are living as if we are dead. The blue sky is a wonder of life. Awakening. Can we wake up? Mindful breathing. Resurrection. From forgetfulness to mindfulness. The miracle of the resurrection. This is not dogma. When we wake up then we can get in touch with the wonders of life. Joy and happiness are possible. How? Waking up to our suffering. Jesus was aware of his suffering and the role of suffering. In Plum Village, we say this bread is the body of the cosmos. Similar to the breaking bread by Jesus. To wake up is to see no birth and no death. It is not because of birth or death that Jesus exists. The same is with mindfulness. Birth and death. This is our true nature and highest awakening. And Nirvana is the same. We can go back to ourselves and touch our true nature. If we have time to look deeply, we can see the connection between suffering and happiness. Jesus himself realized the role of suffering. As a practitioner of mindfulness, we should know how to handle our suffering. Most of us are afraid of suffering. Through the energy of mindfulness, concentration, and insight we can be strong enough to touch and embrace our suffering. When we can do it for ourselves, we can help people around us do it as well. Joy and happiness are possible and transcend anxiety and fear. We don’t need to be afraid of suffering. If you understand the art of suffering, then you understand the art of happiness. If you understand the art of happiness, then you understand the art of suffering.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-875-3\u003c\/p\u003e\n\u003cp\u003eRunning Time: 1hr 21 minutes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325198324\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325200473\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2017-06-11T14:15:00-04:00","created_at":"2017-04-09T17:08:20-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","mindfulness","Monthly Deals","mp3","religion"],"price":1095,"price_min":1095,"price_max":1095,"available":true,"price_varies":false,"compare_at_price":1095,"compare_at_price_min":1095,"compare_at_price_max":1095,"compare_at_price_varies":false,"variants":[{"id":32781675346,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"875DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Resurrection and The Stranger by Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1095,"weight":0,"compare_at_price":1095,"inventory_quantity":-394,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_resurrection_and_the_stranger2.jpg?v=1527053890"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_resurrection_and_the_stranger2.jpg?v=1527053890","options":["Title"],"media":[{"alt":"Resurrection and The Stranger by Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":52770439283,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_resurrection_and_the_stranger2.jpg?v=1568733450"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_resurrection_and_the_stranger2.jpg?v=1568733450","width":1600}],"content":"\u003cp\u003eToday is Easter Sunday and it is a regular day of mindfulness in Plum Village. This talk is from the Lower Hamlet and is dated Sunday, April 20, 2014. The talk is in English. We begin with two chants from the monastics. Mindfulness practice of the sequoia tree, the sky. Thich Nhat Hahn speaks of an Albert Camus’ book called The Stranger. Here too the prisoner talks about truly seeing the sky. This is awakening. Camus called this a moment of consciousness. Many people are living as if we are dead. The blue sky is a wonder of life. Awakening. Can we wake up? Mindful breathing. Resurrection. From forgetfulness to mindfulness. The miracle of the resurrection. This is not dogma. When we wake up then we can get in touch with the wonders of life. Joy and happiness are possible. How? Waking up to our suffering. Jesus was aware of his suffering and the role of suffering. In Plum Village, we say this bread is the body of the cosmos. Similar to the breaking bread by Jesus. To wake up is to see no birth and no death. It is not because of birth or death that Jesus exists. The same is with mindfulness. Birth and death. This is our true nature and highest awakening. And Nirvana is the same. We can go back to ourselves and touch our true nature. If we have time to look deeply, we can see the connection between suffering and happiness. Jesus himself realized the role of suffering. As a practitioner of mindfulness, we should know how to handle our suffering. Most of us are afraid of suffering. Through the energy of mindfulness, concentration, and insight we can be strong enough to touch and embrace our suffering. When we can do it for ourselves, we can help people around us do it as well. Joy and happiness are possible and transcend anxiety and fear. We don’t need to be afraid of suffering. If you understand the art of suffering, then you understand the art of happiness. If you understand the art of happiness, then you understand the art of suffering.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-875-3\u003c\/p\u003e\n\u003cp\u003eRunning Time: 1hr 21 minutes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325198324\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325200473\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":9203797138,"title":"You Are, Therefore I Am by Thich Nhat Hanh","handle":"copy-of-you-are-therefore-i-am-by-thich-nhat-hanh","description":"\u003cp\u003eOn August 2, 2013, a dharma talk was given by Thich Nhat Hanh from Upper Hamlet of Plum Village during the 2013 Summer Opening. This is the sixteenth talk of the summer and this is the final talk for the summer. The day begins a 17-minute teaching for the children on no coming, no going and no sameness, no otherness. He uses a picture of himself as a teenager to illustrate sameness and otherness. Is it the same person as a picture of him today? Thay also uses the flame of a match to illustrate. Is it the same? This is the nature of things and we can see this if we meditate. The teaching of the middle way is a very deep teaching. The day continues with the adults. The third pair of opposites is no birth, no death and the fourth is no being, no non-being. We can live with no fear if we remove these four pairs of opposites and have Right View. Removes discrimination and produces understanding and compassion.This is enlightenment. Awakening. You Are, Therefore I Am With Right View, we have an understanding and we generate Right Speech. Speech that is filled with understanding and compassion and restores communication. Right Action – thought, speech, and behavior. With Right View, we can also have Right Livelihood, Right Diligence, Right Mindfulness, Right Concentration. A brief teaching on the Doors of Liberation – emptiness, signless meese, and aimlessness. These too can help remove fear, anger, and despair.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-874-6\u003c\/p\u003e\n\u003cp\u003eRunning Time:  86-minute \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325379308\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325380482\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2017-06-11T14:16:00-04:00","created_at":"2017-04-09T16:58:16-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","mindfulness","mp3","religion"],"price":1095,"price_min":1095,"price_max":1095,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32781448786,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"874DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"You Are, Therefore I Am by Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1095,"weight":0,"compare_at_price":null,"inventory_quantity":-67,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_you_are_therefore.jpg?v=1527054374"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_you_are_therefore.jpg?v=1527054374","options":["Title"],"media":[{"alt":"You Are, Therefore I Am by Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":52770373747,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_you_are_therefore.jpg?v=1568733450"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_you_are_therefore.jpg?v=1568733450","width":1600}],"content":"\u003cp\u003eOn August 2, 2013, a dharma talk was given by Thich Nhat Hanh from Upper Hamlet of Plum Village during the 2013 Summer Opening. This is the sixteenth talk of the summer and this is the final talk for the summer. The day begins a 17-minute teaching for the children on no coming, no going and no sameness, no otherness. He uses a picture of himself as a teenager to illustrate sameness and otherness. Is it the same person as a picture of him today? Thay also uses the flame of a match to illustrate. Is it the same? This is the nature of things and we can see this if we meditate. The teaching of the middle way is a very deep teaching. The day continues with the adults. The third pair of opposites is no birth, no death and the fourth is no being, no non-being. We can live with no fear if we remove these four pairs of opposites and have Right View. Removes discrimination and produces understanding and compassion.This is enlightenment. Awakening. You Are, Therefore I Am With Right View, we have an understanding and we generate Right Speech. Speech that is filled with understanding and compassion and restores communication. Right Action – thought, speech, and behavior. With Right View, we can also have Right Livelihood, Right Diligence, Right Mindfulness, Right Concentration. A brief teaching on the Doors of Liberation – emptiness, signless meese, and aimlessness. These too can help remove fear, anger, and despair.\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-874-6\u003c\/p\u003e\n\u003cp\u003eRunning Time:  86-minute \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325379308\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/325380482\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":9203689810,"title":"Love and Happiness by Thich Nhat Hanh","handle":"love-and-happiness-by-thich-nhat-hanh","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt was Thanksgiving Day in Plum Village on November 25, 2004. The sangha gathered in Lower Hamlet, Plum Village during the Fall Retreat and Thay gave a 45-minute dharma talk on the topic of love and happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe telephone line should be called the “compassionate line.” We hope this line can be established everywhere so that young people in their suffering, despair, and strong emotions can have someone to talk with. Suicide is a real issue and young people they feel lonely and suffer so much. Who can they talk with? Someone who has the capacity to listen. Each of us can make a vow to be that person who has the capacity to listen. Avalokiteshvara, the bodhisattva of deep listening. Compassionate listening. We have to cultivate this capacity and transform ourselves in this bodhisattva. Without the capacity of listening deeply, we cannot understand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAccording to the teachings of the Buddha, love is born from the ground of understanding. We can apply this in our relationships and our families. Understanding is not something that happens “just like that” – it takes time and we have to give our ideas, our views, our prejudices, our judgment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnderstanding what? The difficulties and suffering of the other person. The deep hope and desire the person has. The kind of obstacles the person is experiencing. We can ask the other person, “do you think I understand you enough?” Once you understand, you can stop doing and saying things that cause the other person to suffer. Then you have True Love. This is the practice of love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDo we understand ourselves? The nature of our own suffering? Everyone has an idea of happiness and we may strive for that idea. But, can we see that happiness can come from any direction? Joy comes from letting go and the first thing we can let go of is our idea of happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the Buddhist teaching of love, there are four elements. The first is maitri – friendship, brotherhood, loving-kindness. And the second is karuna – capacity to understand the suffering and help remove and transform it – compassion. Mudita is the third element – joy – your joy is her joy, her joy is our joy. The last element is upeksha – nondiscrimination. This is a higher form of love. The four qualities have no limits – infinite love – these elements are also called the Four Unlimited Minds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe bodhisattva of love is in you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-873-9\u003c\/p\u003e\n\u003cp\u003eRunning Time: 1.5 hrs\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810707\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e \u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810712\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e","published_at":"2017-05-17T12:30:00-04:00","created_at":"2017-04-09T16:05:30-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Happiness","Inspiration","love","meditation","mindfulness","mp3","religion"],"price":1095,"price_min":1095,"price_max":1095,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32780443730,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"873DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Love and Happiness by Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1095,"weight":0,"compare_at_price":null,"inventory_quantity":-371,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_loveandhappiness.jpg?v=1527623811"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_loveandhappiness.jpg?v=1527623811","options":["Title"],"media":[{"alt":"Love and Happiness by Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":52769849459,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_loveandhappiness.jpg?v=1568733450"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_loveandhappiness.jpg?v=1568733450","width":1600}],"content":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt was Thanksgiving Day in Plum Village on November 25, 2004. The sangha gathered in Lower Hamlet, Plum Village during the Fall Retreat and Thay gave a 45-minute dharma talk on the topic of love and happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe telephone line should be called the “compassionate line.” We hope this line can be established everywhere so that young people in their suffering, despair, and strong emotions can have someone to talk with. Suicide is a real issue and young people they feel lonely and suffer so much. Who can they talk with? Someone who has the capacity to listen. Each of us can make a vow to be that person who has the capacity to listen. Avalokiteshvara, the bodhisattva of deep listening. Compassionate listening. We have to cultivate this capacity and transform ourselves in this bodhisattva. Without the capacity of listening deeply, we cannot understand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAccording to the teachings of the Buddha, love is born from the ground of understanding. We can apply this in our relationships and our families. Understanding is not something that happens “just like that” – it takes time and we have to give our ideas, our views, our prejudices, our judgment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnderstanding what? The difficulties and suffering of the other person. The deep hope and desire the person has. The kind of obstacles the person is experiencing. We can ask the other person, “do you think I understand you enough?” Once you understand, you can stop doing and saying things that cause the other person to suffer. Then you have True Love. This is the practice of love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDo we understand ourselves? The nature of our own suffering? Everyone has an idea of happiness and we may strive for that idea. But, can we see that happiness can come from any direction? Joy comes from letting go and the first thing we can let go of is our idea of happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the Buddhist teaching of love, there are four elements. The first is maitri – friendship, brotherhood, loving-kindness. And the second is karuna – capacity to understand the suffering and help remove and transform it – compassion. Mudita is the third element – joy – your joy is her joy, her joy is our joy. The last element is upeksha – nondiscrimination. This is a higher form of love. The four qualities have no limits – infinite love – these elements are also called the Four Unlimited Minds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe bodhisattva of love is in you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-873-9\u003c\/p\u003e\n\u003cp\u003eRunning Time: 1.5 hrs\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810707\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e \u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810712\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e"}

{"id":817844996,"title":"The Mindful Athlete Inspiration \u0026 Meditations for Pure Performance with George Mumford","handle":"mindful-athlete-audio-companion-with-george-mumford","description":"\u003cp\u003eThe Mindful Athlete: Inspiration \u0026amp; Meditations for Pure Performance with George Mumford, an \u003cstrong\u003eaudio companion to the book\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eSpend some time with the inspirational and insightful George Mumford. For years George has been the secret weapon on Phil Jackson's championship teams. Working with \u003cstrong\u003eMichael Jordan\u003c\/strong\u003e, \u003cstrong\u003eKobe Bryant\u003c\/strong\u003e, Shaq and other greats. Listen and learn some of the secrets from George, do the same meditations that George did with these sports greats.\u003c\/p\u003e\n\u003cp\u003eBONUS MATERIAL: When you purchase this product you get a pdf of the First Chapter of The Book!\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eISBN - \u003c\/span\u003e\u003cspan\u003e978-1-61544-713-8\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 2 hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePraise for George Mumford-\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE MINDFUL ATHLETE: Secrets to Pure Performance\u003c\/strong\u003e\u003c\/p\u003e\n“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.\"\n\u003cp\u003e—\u003cstrong\u003eKobe Bryant\u003c\/strong\u003e, 5-time NBA champion, Los Angeles Lakers\u003c\/p\u003e\n\u003cp\u003e\"George has ‘Mumfied' the teams I've coached over the past 20 years. He has a style of mindfulness that goes beyond 'just sitting\/breathing' to focusing while in action. For anyone needing to perform at the highest level, this book is for you.\"\u003c\/p\u003e\n\u003cp\u003e—\u003cstrong\u003ePhil Jackson\u003c\/strong\u003e, 13-time NBA champion, President of the New York Knicks\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/259845162\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/210588050\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e \u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/210587937\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e \u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/210587990\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e \u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/210588019\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","published_at":"2015-06-16T12:02:00-04:00","created_at":"2015-06-12T13:17:33-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Thich Nhat Hanh"],"price":1295,"price_min":1295,"price_max":1295,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":3008575556,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"713DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Mindful Athlete Inspiration \u0026 Meditations for Pure Performance with George Mumford","public_title":null,"options":["Default Title"],"price":1295,"weight":0,"compare_at_price":null,"inventory_quantity":-127,"inventory_management":null,"inventory_policy":"deny","barcode":"852943006065"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mumford-athlete-fullsize.jpg?v=1471014849"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mumford-athlete-fullsize.jpg?v=1471014849","options":["Title"],"media":[{"alt":"The Mindful Athlete Inspiration \u0026 Meditations for Pure Performance with George Mumford Audio Program BetterListen! - BetterListen!","id":8602288243,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mumford-athlete-fullsize.jpg?v=1568676733"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mumford-athlete-fullsize.jpg?v=1568676733","width":1600}],"content":"\u003cp\u003eThe Mindful Athlete: Inspiration \u0026amp; Meditations for Pure Performance with George Mumford, an \u003cstrong\u003eaudio companion to the book\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eSpend some time with the inspirational and insightful George Mumford. For years George has been the secret weapon on Phil Jackson's championship teams. Working with \u003cstrong\u003eMichael Jordan\u003c\/strong\u003e, \u003cstrong\u003eKobe Bryant\u003c\/strong\u003e, Shaq and other greats. Listen and learn some of the secrets from George, do the same meditations that George did with these sports greats.\u003c\/p\u003e\n\u003cp\u003eBONUS MATERIAL: When you purchase this product you get a pdf of the First Chapter of The Book!\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eISBN - \u003c\/span\u003e\u003cspan\u003e978-1-61544-713-8\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 2 hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePraise for George Mumford-\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE MINDFUL ATHLETE: Secrets to Pure Performance\u003c\/strong\u003e\u003c\/p\u003e\n“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.\"\n\u003cp\u003e—\u003cstrong\u003eKobe Bryant\u003c\/strong\u003e, 5-time NBA champion, Los Angeles Lakers\u003c\/p\u003e\n\u003cp\u003e\"George has ‘Mumfied' the teams I've coached over the past 20 years. He has a style of mindfulness that goes beyond 'just sitting\/breathing' to focusing while in action. For anyone needing to perform at the highest level, this book is for you.\"\u003c\/p\u003e\n\u003cp\u003e—\u003cstrong\u003ePhil Jackson\u003c\/strong\u003e, 13-time NBA champion, President of the New York Knicks\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/259845162\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/210588050\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e \u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/210587937\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e \u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/210587990\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e \u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/210588019\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e"}

{"id":357968509,"title":"Mindful Living Every Day Practicing in the Tradition of Thich Nhat Hanh","handle":"mindful-living-every-day-practicing-in-the-tradition-of-thich-nhat-hanh","description":"\u003cp\u003e\u003cspan\u003eMindful Living Every Day, recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\" style=\"line-height: 1.2;\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: \u003cspan\u003e978-1-61544-640-7\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 41 minutes\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163856276\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163856948\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2014-08-19T14:51:00-04:00","created_at":"2014-08-19T00:02:12-04:00","vendor":"Parallax Press","type":"video","tags":["Audio Program","Inspiration","mindfullness","mp3","religion","Thich Nhat Hanh","video","wellness"],"price":795,"price_min":795,"price_max":1295,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":904171613,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"640DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Mindful Living Every Day Practicing in the Tradition of Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":795,"weight":0,"compare_at_price":null,"inventory_quantity":-14,"inventory_management":null,"inventory_policy":"deny","barcode":"856315005397"},{"id":33818245970,"title":"Streaming Video \u0026 MP3 Download","option1":"Streaming Video \u0026 MP3 Download","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Mindful Living Every Day Practicing in the Tradition of Thich Nhat Hanh - Streaming Video \u0026 MP3 Download","public_title":"Streaming Video \u0026 MP3 Download","options":["Streaming Video \u0026 MP3 Download"],"price":1295,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mindful-living-fullsize1.jpg?v=1527623843"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mindful-living-fullsize1.jpg?v=1527623843","options":["Title"],"media":[{"alt":"Mindful Living Every Day Practicing in the Tradition of Thich Nhat Hanh video Parallax Press - BetterListen!","id":4540301427,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mindful-living-fullsize1.jpg?v=1568671745"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/mindful-living-fullsize1.jpg?v=1568671745","width":1600}],"content":"\u003cp\u003e\u003cspan\u003eMindful Living Every Day, recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\" style=\"line-height: 1.2;\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: \u003cspan\u003e978-1-61544-640-7\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 41 minutes\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163856276\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163856948\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":7926960841,"title":"Healing Oneself Healing the World -Thich Nhat Hanh - Dharma Talks Only","handle":"healing-oneself-healing-the-world-with-thich-nhat-hanh-and-friends-dharma-talks","description":"\u003cp class=\"p1\"\u003eHealing Oneself and Healing the World featuring Thich Nhat Hanh\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eDharma talks only from the 6-day retreat at Magnolia Grove Monastery in 2013 with the theme Healing Ourselves, Healing the World by Thich Nhat Hanh.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow do we produce a thought that is filled with understanding and compassion? Building a sangha or a practice center is one method. In our tradition, we begin by looking at our suffering. We can then recognize the suffering in the other person. This is the first and second noble truth. With this, the energy if compassion arises because you have touched and understood suffering.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe bring our mind and body together and come back to ourselves in order to be truly there and be able to stop our thinking. We can get lost in our thinking. When we are mindful and concentrated of our in breath them our mind only has one object. Just breathing in mindfully we can get freedom from the past l, the future, and our projects. Freedom is possible and the healing can start.\u003cbr\u003e \u003cbr\u003eTopics:\u003cbr\u003e\u003cbr\u003eConditions of happiness\u003cbr\u003eDeep looking – insight can release the tension and bring healing\u003cbr\u003eMindfulness is a method to insight using our in breath and out breath\u003cbr\u003eSutra on Full Awareness of Breathing\u003cbr\u003eFour domains – body, feelings, mind, objects of mind\u003cbr\u003eSangha – collective energy\u003cbr\u003eThe art of happiness and the art of suffering\u003cbr\u003eThe Four Noble Truths\u003cbr\u003eThe Four Kinds of Nutriments\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-756-5\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023396\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003cspan\u003e \u003c\/span\u003e\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023392\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2017-06-11T14:21:00-04:00","created_at":"2016-09-27T21:12:16-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","Magnolia","mp3","Phap Dung","religion","Sr. Dang Nghiem","Thich Nhat Hanh"],"price":1499,"price_min":1499,"price_max":1499,"available":true,"price_varies":false,"compare_at_price":3995,"compare_at_price_min":3995,"compare_at_price_max":3995,"compare_at_price_varies":false,"variants":[{"id":25484513737,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"854DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Healing Oneself Healing the World -Thich Nhat Hanh - Dharma Talks Only - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1499,"weight":0,"compare_at_price":3995,"inventory_quantity":-220,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final_e959838e-7320-40ab-892c-140bfb353612.jpg?v=1527623746"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final_e959838e-7320-40ab-892c-140bfb353612.jpg?v=1527623746","options":["Title"],"media":[{"alt":"Healing Oneself Healing the World -Thich Nhat Hanh - Dharma Talks Only Audio Program Parallax Press - BetterListen!","id":32394543219,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final_e959838e-7320-40ab-892c-140bfb353612.jpg?v=1568700716"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_healing-new-final_e959838e-7320-40ab-892c-140bfb353612.jpg?v=1568700716","width":1600}],"content":"\u003cp class=\"p1\"\u003eHealing Oneself and Healing the World featuring Thich Nhat Hanh\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eDharma talks only from the 6-day retreat at Magnolia Grove Monastery in 2013 with the theme Healing Ourselves, Healing the World by Thich Nhat Hanh.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow do we produce a thought that is filled with understanding and compassion? Building a sangha or a practice center is one method. In our tradition, we begin by looking at our suffering. We can then recognize the suffering in the other person. This is the first and second noble truth. With this, the energy if compassion arises because you have touched and understood suffering.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe bring our mind and body together and come back to ourselves in order to be truly there and be able to stop our thinking. We can get lost in our thinking. When we are mindful and concentrated of our in breath them our mind only has one object. Just breathing in mindfully we can get freedom from the past l, the future, and our projects. Freedom is possible and the healing can start.\u003cbr\u003e \u003cbr\u003eTopics:\u003cbr\u003e\u003cbr\u003eConditions of happiness\u003cbr\u003eDeep looking – insight can release the tension and bring healing\u003cbr\u003eMindfulness is a method to insight using our in breath and out breath\u003cbr\u003eSutra on Full Awareness of Breathing\u003cbr\u003eFour domains – body, feelings, mind, objects of mind\u003cbr\u003eSangha – collective energy\u003cbr\u003eThe art of happiness and the art of suffering\u003cbr\u003eThe Four Noble Truths\u003cbr\u003eThe Four Kinds of Nutriments\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-756-5\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023396\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003cspan\u003e \u003c\/span\u003e\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/285023392\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":351722625,"title":"Planting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community","handle":"planting-seeds-practicing-mindfulness-with-children-featuring-thich-nhat-hanh-and-the-plum-village-community","description":"\u003cp class=\"p1\"\u003ePlanting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAny adult wishing to plant seeds of peace, relaxation, and awareness in children will find this CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. The CD has inspiring recordings of all the songs in the book, Planting Seeds, as well as a guided pebble meditation, total relaxation, and children's touching the earth.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 1, I Follow My Breath- Jerusha Harriet Korim Arnoldi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 2, Gatha For Listening To The Bell- Traditional Gatha\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 3, The Island Within- Thich Nhat Hanh Music By Joseph Emet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 4, Listen, Listen- By Thich Nhat Hanh Music By David \u0026amp; Tamara Hauze\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 5, Pebble Meditation- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 6, Breathing In, Breathing Out- By Thich Nhat Hanh Music By Betsy Rose.mp3\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 7, Deep Relaxation For Young People- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 8, In, Out, Deep, Slow- By Thich Nhat Hanh Music By Chan Hoa Lam\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 9, Lullaby- Sr. True Vow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 10, Peacefully Free- Sr. Morning Light\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 11, Kindness- Jamie Rusek\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 12, Walk In The Light Traditional\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 13, End Of Deep Relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 14, Walking Meditation- Sr. Khe Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 15, May The Day Be Well (Fun Version)- Deborah Barbe\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 16, Watering Seeds Of Joy- By Thich Nhat Hanh Music By Sr. True Vow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 17, Touching The Earth For Young People- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 18, Gatha For Planting A Tree- By Thich Nhat Hanh Music Adapted By Joseph Emet From A Gao Ming Temple Chant\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 19, There_s Ol_ Buddha- Patricia Dai-En Bennage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 20, The Two Promises- By Plum Village Music By Betsy Rose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 21, I Love Nature- Joe Reilly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 22, Contemplations At Mealtime\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 23, Many Hands- Rev. Jody Kessler\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 24, Little Tomato- Joe Reilly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 25, Standing Like A Tree- Lyrics And Music By Betsy Rose Adapted By Plum Village\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 26, Happiness Is Here And Now- Eveline Beumkes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 27, Great Big Smile- Gregg Hill \u0026amp; Jamie Rusek\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 28, Feelings Gatha- Traditional Gatha\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 29, No Coming, No Going- Sr. True Virtue\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time:  1.3 hours\u003c\/p\u003e\n\u003cp\u003eISBN: \u003cspan\u003e9781937006976\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/161066252\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/161066406\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163861065\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2014-08-19T10:29:00-04:00","created_at":"2014-07-31T00:03:39-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","mp3","religion","Thich Nhat Hanh"],"price":995,"price_min":995,"price_max":995,"available":true,"price_varies":false,"compare_at_price":1195,"compare_at_price_min":1195,"compare_at_price_max":1195,"compare_at_price_varies":false,"variants":[{"id":873179881,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"697DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Planting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":995,"weight":0,"compare_at_price":1195,"inventory_quantity":-316,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/plantingseeds-final_1.jpg?v=1527623888"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/plantingseeds-final_1.jpg?v=1527623888","options":["Title"],"media":[{"alt":"Planting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community Audio Program Parallax Press - BetterListen!","id":4364959859,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/plantingseeds-final_1.jpg?v=1568671616"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/plantingseeds-final_1.jpg?v=1568671616","width":1600}],"content":"\u003cp class=\"p1\"\u003ePlanting Seeds, Practicing Mindfulness with Children featuring Thich Nhat Hanh and the Plum Village Community\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAny adult wishing to plant seeds of peace, relaxation, and awareness in children will find this CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. The CD has inspiring recordings of all the songs in the book, Planting Seeds, as well as a guided pebble meditation, total relaxation, and children's touching the earth.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 1, I Follow My Breath- Jerusha Harriet Korim Arnoldi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 2, Gatha For Listening To The Bell- Traditional Gatha\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 3, The Island Within- Thich Nhat Hanh Music By Joseph Emet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 4, Listen, Listen- By Thich Nhat Hanh Music By David \u0026amp; Tamara Hauze\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 5, Pebble Meditation- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 6, Breathing In, Breathing Out- By Thich Nhat Hanh Music By Betsy Rose.mp3\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 7, Deep Relaxation For Young People- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 8, In, Out, Deep, Slow- By Thich Nhat Hanh Music By Chan Hoa Lam\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 9, Lullaby- Sr. True Vow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 10, Peacefully Free- Sr. Morning Light\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 11, Kindness- Jamie Rusek\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 12, Walk In The Light Traditional\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 13, End Of Deep Relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 14, Walking Meditation- Sr. Khe Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 15, May The Day Be Well (Fun Version)- Deborah Barbe\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 16, Watering Seeds Of Joy- By Thich Nhat Hanh Music By Sr. True Vow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 17, Touching The Earth For Young People- Read By Sister Jewel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 18, Gatha For Planting A Tree- By Thich Nhat Hanh Music Adapted By Joseph Emet From A Gao Ming Temple Chant\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 19, There_s Ol_ Buddha- Patricia Dai-En Bennage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 20, The Two Promises- By Plum Village Music By Betsy Rose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 21, I Love Nature- Joe Reilly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 22, Contemplations At Mealtime\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 23, Many Hands- Rev. Jody Kessler\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 24, Little Tomato- Joe Reilly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 25, Standing Like A Tree- Lyrics And Music By Betsy Rose Adapted By Plum Village\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 26, Happiness Is Here And Now- Eveline Beumkes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 27, Great Big Smile- Gregg Hill \u0026amp; Jamie Rusek\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 28, Feelings Gatha- Traditional Gatha\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003eTrack 29, No Coming, No Going- Sr. True Virtue\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time:  1.3 hours\u003c\/p\u003e\n\u003cp\u003eISBN: \u003cspan\u003e9781937006976\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/161066252\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/161066406\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163861065\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":346461957,"title":"Chanting Breath by Breath with Thich Nhat Hanh and the Monks \u0026 Nuns of Plum Village","handle":"chanting-breath-by-breath-with-thich-nhat-hanh-and-the-monks-nuns-of-plum-village","description":"\u003cp\u003e\u003cspan\u003eChanting Breath by Breath with Thich Nhat Hanh and the Monks \u0026amp; Nuns of Plum Village \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIn Plum Village, the practice of chanting in English is a flower, slowly blossoming. The chants and music on this CD are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002, these recordings include most of the chants contained in \u003ca href=\"http:\/\/www.parallax.org\/cgi-bin\/shopper.cgi?preadd=action\u0026amp;key=BOOKCFTH%3Ci\"\u003e\u003cem\u003eChanting from the Heart,\u003c\/em\u003e \u003c\/a\u003ewith live tracks from a monastic ordination ceremony and a traditional incense offering chanted by Thich Nhat Hanh in Vietnamese.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 1, Morning Chant - Verses for sitting meditation by Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 2, Incense Offerieng - Chanted in Vietnamese by Thich Nhat Hanh and Sister Dinh Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 3, Touch the Earth - Led by Sister Dinh Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 4, The Heart of Perfect Understanding - Plum Village Community led by Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 5, The Four Recollections - Plum Village Community\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 6, Mat the Day Be Well\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 7, We Are Truly Present\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 8, The Three Refuges - Sisters Uy Nghiem, Huyen Nghiem, Trung Nghiem, Dao Nghiem, Hahn Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 9, Evening Chant Verses for sitting meditation by Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 10, Joyfully Sharing the Merrit - Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 11, The Refuge Chant - Brother Phap Hien, Sisters Luong Nghiem, The Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 12, From the Depths of Understanding - Plum Village Community led by Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 13, Reciting Avalokitesvara's Name - Sisters The Nghiem, Luong Nghiem, and Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 14, Bonus - Plum Village Community\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time:  1 hour 10 minutes\u003c\/p\u003e\n\u003cp\u003eISBN:  9781615446377\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/159146577\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/159146634\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163874145\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2014-08-19T10:54:00-04:00","created_at":"2014-07-17T15:10:27-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Inspiration","mp3","religion"],"price":995,"price_min":995,"price_max":995,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":850452117,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"637DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Chanting Breath by Breath with Thich Nhat Hanh and the Monks \u0026 Nuns of Plum Village - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":995,"weight":0,"compare_at_price":null,"inventory_quantity":-112,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440078"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/chanting1.jpg?v=1527622337"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/chanting1.jpg?v=1527622337","options":["Title"],"media":[{"alt":"Chanting Breath by Breath with Thich Nhat Hanh and the Monks \u0026 Nuns of Plum Village Audio Program Parallax Press - BetterListen!","id":4245127283,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/chanting1.jpg?v=1568671496"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/chanting1.jpg?v=1568671496","width":1600}],"content":"\u003cp\u003e\u003cspan\u003eChanting Breath by Breath with Thich Nhat Hanh and the Monks \u0026amp; Nuns of Plum Village \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIn Plum Village, the practice of chanting in English is a flower, slowly blossoming. The chants and music on this CD are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002, these recordings include most of the chants contained in \u003ca href=\"http:\/\/www.parallax.org\/cgi-bin\/shopper.cgi?preadd=action\u0026amp;key=BOOKCFTH%3Ci\"\u003e\u003cem\u003eChanting from the Heart,\u003c\/em\u003e \u003c\/a\u003ewith live tracks from a monastic ordination ceremony and a traditional incense offering chanted by Thich Nhat Hanh in Vietnamese.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 1, Morning Chant - Verses for sitting meditation by Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 2, Incense Offerieng - Chanted in Vietnamese by Thich Nhat Hanh and Sister Dinh Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 3, Touch the Earth - Led by Sister Dinh Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 4, The Heart of Perfect Understanding - Plum Village Community led by Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 5, The Four Recollections - Plum Village Community\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 6, Mat the Day Be Well\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 7, We Are Truly Present\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 8, The Three Refuges - Sisters Uy Nghiem, Huyen Nghiem, Trung Nghiem, Dao Nghiem, Hahn Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 9, Evening Chant Verses for sitting meditation by Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 10, Joyfully Sharing the Merrit - Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 11, The Refuge Chant - Brother Phap Hien, Sisters Luong Nghiem, The Nghiem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 12, From the Depths of Understanding - Plum Village Community led by Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 13, Reciting Avalokitesvara's Name - Sisters The Nghiem, Luong Nghiem, and Brother Phap Hien\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eTrack 14, Bonus - Plum Village Community\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/thich-nhat-hanh.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time:  1 hour 10 minutes\u003c\/p\u003e\n\u003cp\u003eISBN:  9781615446377\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/159146577\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/159146634\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/163874145\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":36895262,"title":"Classic Dharma Talks by Thich Nhat Hanh","handle":"classic-dharma-talks-by-thich-nhat-hanh","description":"\u003ch2\u003e\n\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/files\/NautilusSilverAward2012_small.jpg?100507\"\u003eWinner of 2012 Nautilus Silver Award!\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThich Nhat Hanh is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. Thay\u003c\/span\u003e\u003cspan\u003e, (pronounced Tie) as his followers call him, has written numerous b\u003cspan\u003eooks, travels extensively to offer teachings on the art of mindful living, and has been instrumental in introducing Buddhist concepts to the West.\u003cspan\u003e \u003c\/span\u003eOne of the best known and most respected Zen masters in the world today, \u003c\/span\u003eThich Nhat Hanh\u003cspan\u003e lives in southwest France, where he teaches, writes, and gardens.\u003cspan\u003e \u003c\/span\u003eOne of his latest releases is \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003ci\u003ePeace Is Every Breath.\u003c\/i\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis boxed set features the rare opportunity to listen to Thich Nhat Hanh deliver the teachings that inspired the creation of his most popular books. These talks include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eBeing Peace\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eThe Heart of Understanding\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eTouching Peace\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eLooking Deeply\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eThe Art of Flower Arranging\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eTruly Seeing\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOn \u003ci\u003eBeing Peace…\u003c\/i\u003e This eloquent meditation on “being peace in order to make peace” is more relevant than ever. The recording offers Thich Nhat Hanh’s best-selling and most well-known book \u003ci\u003eBeing Peace\u003c\/i\u003e, considered a classic of contemporary religious literature. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOn \u003ci\u003eThe Heart of Understanding… \u003c\/i\u003eIn this recording, \u003c\/span\u003e\u003cspan\u003eThich Nhat Hanh\u003cspan\u003e lectures on the \u003ci\u003eHeart of the Prajñāpāramitā Sutra\u003c\/i\u003e, which is regarded as the essence of Buddhist teachings.\u003cspan\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/collections\/thich-nhat-hanh\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eRunning Time: over 11 hours of listening\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eISBN: 1-61544-185-9 and Digital Download 978-1-61544-186-0\u003cbr\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","published_at":"2011-03-31T14:30:00-04:00","created_at":"2011-03-31T13:30:00-04:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","CD","meditation","mindfulness","mp3","relationships","wellness"],"price":2795,"price_min":2795,"price_max":2795,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":151556132,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"186DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Classic Dharma Talks by Thich Nhat Hanh - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":2795,"weight":0,"compare_at_price":null,"inventory_quantity":-266,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615441860"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_4a.jpg?v=1527622341"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_4a.jpg?v=1527622341","options":["Title"],"media":[{"alt":"Classic Dharma Talks by Thich Nhat Hanh Audio Program Parallax Press - BetterListen!","id":598179955,"position":1,"preview_image":{"aspect_ratio":1.166,"height":453,"width":528,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_4a.jpg?v=1568665402"},"aspect_ratio":1.166,"height":453,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh_4a.jpg?v=1568665402","width":528}],"content":"\u003ch2\u003e\n\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/files\/NautilusSilverAward2012_small.jpg?100507\"\u003eWinner of 2012 Nautilus Silver Award!\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThich Nhat Hanh is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. Thay\u003c\/span\u003e\u003cspan\u003e, (pronounced Tie) as his followers call him, has written numerous b\u003cspan\u003eooks, travels extensively to offer teachings on the art of mindful living, and has been instrumental in introducing Buddhist concepts to the West.\u003cspan\u003e \u003c\/span\u003eOne of the best known and most respected Zen masters in the world today, \u003c\/span\u003eThich Nhat Hanh\u003cspan\u003e lives in southwest France, where he teaches, writes, and gardens.\u003cspan\u003e \u003c\/span\u003eOne of his latest releases is \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003ci\u003ePeace Is Every Breath.\u003c\/i\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis boxed set features the rare opportunity to listen to Thich Nhat Hanh deliver the teachings that inspired the creation of his most popular books. These talks include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eBeing Peace\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eThe Heart of Understanding\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eTouching Peace\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eLooking Deeply\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eThe Art of Flower Arranging\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e·\u003cspan\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ci\u003e\u003cspan\u003eTruly Seeing\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOn \u003ci\u003eBeing Peace…\u003c\/i\u003e This eloquent meditation on “being peace in order to make peace” is more relevant than ever. The recording offers Thich Nhat Hanh’s best-selling and most well-known book \u003ci\u003eBeing Peace\u003c\/i\u003e, considered a classic of contemporary religious literature. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOn \u003ci\u003eThe Heart of Understanding… \u003c\/i\u003eIn this recording, \u003c\/span\u003e\u003cspan\u003eThich Nhat Hanh\u003cspan\u003e lectures on the \u003ci\u003eHeart of the Prajñāpāramitā Sutra\u003c\/i\u003e, which is regarded as the essence of Buddhist teachings.\u003cspan\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/collections\/thich-nhat-hanh\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eRunning Time: over 11 hours of listening\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eISBN: 1-61544-185-9 and Digital Download 978-1-61544-186-0\u003cbr\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e"}