Guided Mindfulness Practices with Jon Kabat-Zinn - Series 1 Digital Download
Very clear recording
The audios are absolutely worthwhile and the purchase was great and easy.
I bought this as a replacement for tapes of this series. I am very happy with my purchase.
Theses guided mindfulness practices spoken by Jon Kabat-Zinn are gentle clear and peaceful. I hoghly recommend them for
Both beginners to advanced meditators.