Training for Happiness in Everyday Life

Training for Happiness in Everyday Life with Joe Loizzo, Tibet House, March 5, 2013--This brief talk and meditation explore the basic insights and skills we need to stop the evolutionary cycle of survival and turn the nightmare of childhood trauma into a journey of awakening, compassion and openness.

Running time: 1 hour and 50 minutes

ISBN: 978-1-61544-690-2

Digital Download