{"id":616248068,"title":"The Speech Wheel: Compassion and Social Healing Guided Mediations from the Nalanda Institute","handle":"the-speech-wheel-compassion-and-social-healing-guided-mediations","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eGuided Meditations\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eThe Speech Wheel: Compassion and Social Healing\u003c\/h3\u003e\n\u003cp class=\"introp\"\u003eThese guided meditations recorded by Dr. Joe Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition. These are the same horizons of learning and practice covered in Nalanda offerings, including one-time meditations, Fall and Spring classes, Winter and Summer retreats and the Four Year Program in Sustainable Happiness.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eII. The Speech Wheel: Compassion and Social Healing \u003c\/h3\u003e\n\u003ch3\u003eOpen-Mindedness: Exposing and Clearing the Reactive Self\u003c\/h3\u003e\n\u003cp\u003eIntroduces the art of contemplative self-analysis, which traces our stress-reactive bias and habits to their root—our traumatic self-constructs and self-protective instincts—then works to expose and clear these blocks to unbiased awareness and radical open-mindedness.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eBuilding Compassion: Reversing the Flow of Give and Take\u003c\/h3\u003e\n\u003cp\u003eCovers the art of building unconditional love and universal compassion, by adopting all beings as part of our family of life and reversing the self-centered flow of give and take by taking care and giving love to all life, one interaction at a time. \u003c\/p\u003e\n\u003ch3\u003eCompassionate Openess: Engaging the Proactive Self\u003c\/h3\u003e\n\u003cp\u003eCovers the final step in the art of clearing the mind for social engagement: learning to shift our childhood reactive sense of self to a mature self based on the impartial awareness of radical open-mindedness and the team spirit of unconditional love, care, joy and equanimity.\u003c\/p\u003e\n\u003cp\u003eRunning time: 1.5 hours\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-708-4\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/211869243\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/211869252\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/211869261\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e","published_at":"2015-06-24T22:10:00-04:00","created_at":"2015-05-21T14:04:43-04:00","vendor":"Nalanda","type":"Audio Program","tags":["Audio Program","Inspiration","Joe loizzo","motivation","mp3","Nalanda Institute for Contemplative Science"],"price":1995,"price_min":1995,"price_max":1995,"available":true,"price_varies":false,"compare_at_price":1995,"compare_at_price_min":1995,"compare_at_price_max":1995,"compare_at_price_varies":false,"variants":[{"id":2011743556,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"708DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Speech Wheel: Compassion and Social Healing Guided Mediations from the Nalanda Institute - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1995,"weight":0,"compare_at_price":1995,"inventory_quantity":-91,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615444809","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/speech.jpg?v=1609280549"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/speech.jpg?v=1609280549","options":["Title"],"media":[{"alt":"The Speech Wheel: Compassion and Social Healing Guided Mediations from the Nalanda Institute Audio Program Nalanda - BetterListen!","id":8324055155,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/speech.jpg?v=1568676252"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/speech.jpg?v=1568676252","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eGuided Meditations\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eThe Speech Wheel: Compassion and Social Healing\u003c\/h3\u003e\n\u003cp class=\"introp\"\u003eThese guided meditations recorded by Dr. Joe Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition. These are the same horizons of learning and practice covered in Nalanda offerings, including one-time meditations, Fall and Spring classes, Winter and Summer retreats and the Four Year Program in Sustainable Happiness.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eII. The Speech Wheel: Compassion and Social Healing \u003c\/h3\u003e\n\u003ch3\u003eOpen-Mindedness: Exposing and Clearing the Reactive Self\u003c\/h3\u003e\n\u003cp\u003eIntroduces the art of contemplative self-analysis, which traces our stress-reactive bias and habits to their root—our traumatic self-constructs and self-protective instincts—then works to expose and clear these blocks to unbiased awareness and radical open-mindedness.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eBuilding Compassion: Reversing the Flow of Give and Take\u003c\/h3\u003e\n\u003cp\u003eCovers the art of building unconditional love and universal compassion, by adopting all beings as part of our family of life and reversing the self-centered flow of give and take by taking care and giving love to all life, one interaction at a time. \u003c\/p\u003e\n\u003ch3\u003eCompassionate Openess: Engaging the Proactive Self\u003c\/h3\u003e\n\u003cp\u003eCovers the final step in the art of clearing the mind for social engagement: learning to shift our childhood reactive sense of self to a mature self based on the impartial awareness of radical open-mindedness and the team spirit of unconditional love, care, joy and equanimity.\u003c\/p\u003e\n\u003cp\u003eRunning time: 1.5 hours\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-708-4\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/211869243\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/211869252\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/211869261\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e"}

The Speech Wheel: Compassion and Social Healing Guided Mediations from the Nalanda Institute

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Guided Meditations

The Speech Wheel: Compassion and Social Healing

These guided meditations recorded by Dr. Joe Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition. These are the same horizons of learning and practice covered in Nalanda offerings, including one-time meditations, Fall and Spring classes, Winter and Summer retreats and the Four Year Program in Sustainable Happiness.

II. The Speech Wheel: Compassion and Social Healing 

Open-Mindedness: Exposing and Clearing the Reactive Self

Introduces the art of contemplative self-analysis, which traces our stress-reactive bias and habits to their root—our traumatic self-constructs and self-protective instincts—then works to expose and clear these blocks to unbiased awareness and radical open-mindedness.

Building Compassion: Reversing the Flow of Give and Take

Covers the art of building unconditional love and universal compassion, by adopting all beings as part of our family of life and reversing the self-centered flow of give and take by taking care and giving love to all life, one interaction at a time. 

Compassionate Openess: Engaging the Proactive Self

Covers the final step in the art of clearing the mind for social engagement: learning to shift our childhood reactive sense of self to a mature self based on the impartial awareness of radical open-mindedness and the team spirit of unconditional love, care, joy and equanimity.

Running time: 1.5 hours

ISBN: 978-1-61544-708-4

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Vendor: Nalanda

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M
M.P.
These intermediate practices with the

These intermediate practices with the brilliance of Joe Loizzo, MD, brings substantive material for critical analysis weaving current neuroscience and modern psychoanalysis to deepen our experience and understanding of these very rich Indo-Tibetan practices for transformational change. Maria Perez, RN, BSN, MPH, CCM/Founder & CEO/Case Management Network, Inc.

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