Touching Peace by Thich Nhat Hanh

{"id":8305462,"title":"Pure Water: Poetry of Rumi with Coleman Barks and Eugene Friesen","handle":"pure-water-poetry-of-rumi-with-coleman-barks-and-eugene-friesen","description":"\u003cp\u003eA 2009 Nautilus Gold Award Winner, Pure Water is Coleman Barks’ inspired live performance of the poetry of Jellaludin Rumi (1207-1273) by with Sufi stories \u0026amp; jokes, accompanied with music by Bach, O’Carolan, Friesen and others. The performance captured in this recording recalls the essence of the communal celebrations of poetry, stories, jokes, prayer, and music in which Rumi’s work was first uttered, but presents it in a distinctive contemporary setting. Coleman’s words combine with the cello of Grammy Award-winner Eugene Friesen, carrying the language directly into the heart of the listener with a diverse menu of world folk melodies, Bach, and improvisation. As Rumi wrote: “What is the soul? Consciousness. The more awareness, the deeper the soul, and when such essence overflows, you feel a sacredness around. It’s so simple to tell one who puts on a robe and pretends to be a dervish from the real thing. We know the taste of pure water…” \u003cbr\u003e Excerpt from recording:\u003cbr\u003e “I am so small I can barely be seen. \u003cbr\u003e How can this great love be inside me? \u003cbr\u003e Look at your eyes, they are small, \u003cbr\u003e but they see enormous things.”\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/coleman-barks.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 68 minutes\u003cbr\u003e \u003cspan class=\"caps\"\u003eISBN\u003c\/span\u003e: Digital Download 978-1-61544-025-2\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/132401682\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_artwork=true\" frameborder=\"no\" height=\"166\" width=\"100%\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\/p\u0026gt;\u003c\/p\u003e","published_at":"2009-08-12T09:17:05-04:00","created_at":"2009-08-12T08:17:05-04:00","vendor":"BetterListen!","type":"Audio Program","tags":["Audio Program","free title of the month","Inspiration","mp3","myth \u0026 story","Poetry","religion"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":995,"compare_at_price_min":995,"compare_at_price_max":995,"compare_at_price_varies":false,"variants":[{"id":22871572,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"025DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Pure Water: Poetry of Rumi with Coleman Barks and Eugene Friesen - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":0,"weight":0,"compare_at_price":995,"inventory_quantity":-340,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440252"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/pure_water300.jpg?v=1527053851"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/pure_water300.jpg?v=1527053851","options":["Title"],"media":[{"alt":"Pure Water: Poetry of Rumi with Coleman Barks and Eugene Friesen Audio Program BetterListen! - BetterListen!","id":540147827,"position":1,"preview_image":{"aspect_ratio":1.119,"height":268,"width":300,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/pure_water300.jpg?v=1568665244"},"aspect_ratio":1.119,"height":268,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/pure_water300.jpg?v=1568665244","width":300}],"content":"\u003cp\u003eA 2009 Nautilus Gold Award Winner, Pure Water is Coleman Barks’ inspired live performance of the poetry of Jellaludin Rumi (1207-1273) by with Sufi stories \u0026amp; jokes, accompanied with music by Bach, O’Carolan, Friesen and others. The performance captured in this recording recalls the essence of the communal celebrations of poetry, stories, jokes, prayer, and music in which Rumi’s work was first uttered, but presents it in a distinctive contemporary setting. Coleman’s words combine with the cello of Grammy Award-winner Eugene Friesen, carrying the language directly into the heart of the listener with a diverse menu of world folk melodies, Bach, and improvisation. As Rumi wrote: “What is the soul? Consciousness. The more awareness, the deeper the soul, and when such essence overflows, you feel a sacredness around. It’s so simple to tell one who puts on a robe and pretends to be a dervish from the real thing. We know the taste of pure water…” \u003cbr\u003e Excerpt from recording:\u003cbr\u003e “I am so small I can barely be seen. \u003cbr\u003e How can this great love be inside me? \u003cbr\u003e Look at your eyes, they are small, \u003cbr\u003e but they see enormous things.”\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/coleman-barks.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 68 minutes\u003cbr\u003e \u003cspan class=\"caps\"\u003eISBN\u003c\/span\u003e: Digital Download 978-1-61544-025-2\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/132401682\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_artwork=true\" frameborder=\"no\" height=\"166\" width=\"100%\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\/p\u0026gt;\u003c\/p\u003e"}

{"id":11158912,"title":"The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and\/or at Home Streaming Video and MP3 - Free of Charge for The Duration of The Corona Pandemic","handle":"world-of-relaxation-a-guided-mindfulness-meditation-practice-for-healing-in-the-hospital-and-or-at-home","description":"\u003ch1\u003e\u003cstrong\u003eThis program is Free of Charge for The Duration of The Corona Pandemic.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eNo Credit Card Required\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis program was released in 1982 and re-mastered in 2009. For that reason, on the \u003cspan class=\"caps\"\u003eDVD\u003c\/span\u003e version, Jon Kabat-Zinn looks much younger than he does now. 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During most of the time, the listener is encouraged to have his or her eyes closed.\u003c\/p\u003e\n\u003cp\u003eIn the past 30 years, Dr. Kabat-Zinn’s eight-week out-patient mindfulness-based stress reduction (\u003cspan class=\"caps\"\u003eMBSR\u003c\/span\u003e) program has spread from the University of Massachusetts Memorial Medical Center to hospitals and clinics across the United States and around the world and occasioned an entire field of clinical medicine and basic and clinical research, much of which has already demonstrated the profoundly positive mental and physical health consequences of practicing mindfulness meditation both formally and informally in one’s daily life. The practices in \u003ci\u003eThe World of Relaxation\u003c\/i\u003e are guided meditations similar to the formal practices in \u003cspan class=\"caps\"\u003eMBSR\u003c\/span\u003e, particularly mindfulness of breathing, body sensations, thoughts and emotions; and the body scan.\u003c\/p\u003e\n\u003cp\u003eThe original harp music by Georgia Kelly was composed specifically for this program and is played by the composer. Harp music has been associated with healing since pre-biblical times. The music enhances the process of relaxation and establishes a flowing rhythmicity that entrains the listener’s attention and carries it through the various stages of the program. The notes of the harp have the quality of coming out of silence and disappearing back into silence, singly and in raining curtains of sounds, just as do our thoughts and emotions. Mindfulness, one’s capacity to inhabit the present moment with non-judgmental awareness, deepens over the course of a single session and even more, through repeated practicing with this program over days, weeks, months and years. The learning occasioned by practicing with this program on a regular basis can stand one in good stead from moment to moment and from day to day as one’s life continues to unfold.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNote: If you would like to view the program immediately, you can purchase the On Demand Streaming Video format by selecting Streaming Video in the pull down menu on this product page.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNote: If you would like to purchase the DVD with rights to show in your hospital or upgrade a previously purchased DVD to have Public Performance rights, please contact us at \u003ca href=\"http:\/\/\"\u003e\u003cspan id=\"goog_1770613213\"\u003e\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"mailto:\"\u003einfo@betterlisten.com\u003c\/a\u003e\u003c\/b\u003e \u003cspan id=\"goog_1770613214\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/jon-kabatzinn.html\"\u003eComplete Bio and Other Titles Available\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 54 minutes\u003cbr\u003e \u003cspan class=\"caps\"\u003eISBN\u003c\/span\u003e: 978-1-61544-041-2\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/311370856\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cobject id=\"audioplayer1\" type=\"application\/x-shockwave-flash\" data=\"\" data-mce-data=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\" height=\"24\" width=\"290\"\u003e\u003cparam name=\"movie\" value=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\"\u003e\n\u003cparam name=\"FlashVars\" value=\"playerID=1\u0026amp;soundFile=http:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/files\/world_of_relaxation_Preview.mp3?1261727393\"\u003e\n\u003cparam name=\"quality\" value=\"high\"\u003e\n\u003cparam name=\"menu\" value=\"false\"\u003e\n\u003cparam name=\"wmode\" value=\"transparent\"\u003e\n\u003c\/object\u003e\u003c\/p\u003e\n\u003cobject height=\"260\" width=\"425\"\u003e\u003cparam name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/dysEpJh_Nf4\u0026amp;hl=en_US\u0026amp;feature=player_embedded\u0026amp;version=3\"\u003e\n\u003cparam name=\"allowFullScreen\" value=\"true\"\u003e\n\u003cparam name=\"allowScriptAccess\" value=\"always\"\u003e\n\u003cembed src=\"\/\/www.youtube.com\/v\/dysEpJh_Nf4\u0026amp;hl=en_US\u0026amp;feature=player_embedded\u0026amp;version=3\" type=\"application\/x-shockwave-flash\" allowfullscreen=\"true\" allowscriptaccess=\"always\" height=\"260\" width=\"425\"\u003e\u003c\/object\u003e","published_at":"2009-11-27T16:44:00-05:00","created_at":"2009-11-27T16:44:41-05:00","vendor":"BetterListen!","type":"Audio Program","tags":["free title of the month","meditation"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":2495,"compare_at_price_min":2495,"compare_at_price_max":2495,"compare_at_price_varies":false,"variants":[{"id":8305202309,"title":"MP3 Download and Video Bundle","option1":"MP3 Download and Video Bundle","option2":null,"option3":null,"sku":"the-world-of-relaxation:-a-guided-mindfulness-meditation-practice-for-healing-in-the-hospital-and\/or-at-home-streaming-video-and-mp3---mp3-download-and-video-bundle","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and\/or at Home Streaming Video and MP3 - Free of Charge for The Duration of The Corona Pandemic - MP3 Download and Video Bundle","public_title":"MP3 Download and Video Bundle","options":["MP3 Download and Video Bundle"],"price":0,"weight":0,"compare_at_price":2495,"inventory_quantity":-1486,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/World_of_Relaxationcdcover300.jpg?v=1527054236"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/World_of_Relaxationcdcover300.jpg?v=1527054236","options":["Title"],"media":[{"alt":"The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and\/or at Home Streaming Video and MP3 Audio Program BetterListen! - BetterListen!","id":545390707,"position":1,"preview_image":{"aspect_ratio":0.971,"height":309,"width":300,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/World_of_Relaxationcdcover300.jpg?v=1568665261"},"aspect_ratio":0.971,"height":309,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/World_of_Relaxationcdcover300.jpg?v=1568665261","width":300}],"content":"\u003ch1\u003e\u003cstrong\u003eThis program is Free of Charge for The Duration of The Corona Pandemic.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eNo Credit Card Required\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis program was released in 1982 and re-mastered in 2009. For that reason, on the \u003cspan class=\"caps\"\u003eDVD\u003c\/span\u003e version, Jon Kabat-Zinn looks much younger than he does now. He was 38 at the time. \u003ci\u003eThe World of Relaxation\u003c\/i\u003e was and still is a novel and radical use of television, aimed at reaching out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — whatever the viewer’s medical condition and prognosis — to do something for him or herself to promote healing of the mind and body, as a vital complement to whatever the health care system and one’s doctors are doing by way of medical treatments and rehabilitation. 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The practices in \u003ci\u003eThe World of Relaxation\u003c\/i\u003e are guided meditations similar to the formal practices in \u003cspan class=\"caps\"\u003eMBSR\u003c\/span\u003e, particularly mindfulness of breathing, body sensations, thoughts and emotions; and the body scan.\u003c\/p\u003e\n\u003cp\u003eThe original harp music by Georgia Kelly was composed specifically for this program and is played by the composer. Harp music has been associated with healing since pre-biblical times. The music enhances the process of relaxation and establishes a flowing rhythmicity that entrains the listener’s attention and carries it through the various stages of the program. The notes of the harp have the quality of coming out of silence and disappearing back into silence, singly and in raining curtains of sounds, just as do our thoughts and emotions. Mindfulness, one’s capacity to inhabit the present moment with non-judgmental awareness, deepens over the course of a single session and even more, through repeated practicing with this program over days, weeks, months and years. 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{"id":8598316050,"title":"Daily Meditations for Everyday Life with Marianne Williamson","handle":"daily-meditations-for-everyday-life-with-marianne-williamson","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eDaily Meditations for Everyday Life with Marianne Williamson \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eStart and finish your day with these peaceful and inspiring \u003cstrong\u003emeditations from Marianne Willamson\u003c\/strong\u003e. \u003cspan\u003eThese wonderful meditations will be a way to tune in to your inner wisdom with the guidance of\u003c\/span\u003e best-selling author Marianne Williamson.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eThis inspiring hour-long meditation series can be used every day, at different times of the day or just when you feel the need to chill. Doing these \u003c\/span\u003e\u003cspan\u003emeditations on a daily basis can help \u003cstrong\u003ebring balance, love and laughter to your daily life\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMeditations included in the program:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart your day\u003c\/strong\u003e on a foundation of peace.\u003c\/li\u003e\n\u003cli\u003eThe process of \u003cstrong\u003eforgiving\u003c\/strong\u003e yourself and others. \u003c\/li\u003e\n\u003cli\u003eLet go of control and \u003cstrong\u003esurrender your goals\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish your day\u003c\/strong\u003e \u003cstrong\u003ewith a sense of completeness and wholeness\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e*\u003c\/strong\u003eEach part of the program in the series includes a deeply meaningful introduction from Marianne that serves as a metaphysical and spiritual foundation for each meditation.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eRelease stress, anger, and pain and experience an inner peace that permeates all aspects of your life with this uplifting message so unique to Marianne.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eThe possibilities are infinite, the messages in these meditations are inspired and bound to take your life to a better, more peaceful and prosperous place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eRunning time: 58 minutes\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-865-4\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/297971568\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/297971583\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/297972671\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2016-12-14T18:23:00-05:00","created_at":"2016-12-13T18:23:08-05:00","vendor":"Marianne Williamson","type":"Audio Program","tags":["2016","free offering","free title of the month","Marianne Williamson","meditation"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":1295,"compare_at_price_min":1295,"compare_at_price_max":1295,"compare_at_price_varies":false,"variants":[{"id":28702846162,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"866DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Daily Meditations for Everyday Life with Marianne Williamson - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":0,"weight":0,"compare_at_price":1295,"inventory_quantity":-1273,"inventory_management":null,"inventory_policy":"deny","barcode":"856315005816"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/marianne-dailymeditations-fullsize.jpg?v=1527622364"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/marianne-dailymeditations-fullsize.jpg?v=1527622364","options":["Title"],"media":[{"alt":"Daily Meditations for Everyday Life with Marianne Williamson Audio Program Marianne Williamson - BetterListen!","id":43464818803,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/marianne-dailymeditations-fullsize.jpg?v=1568717568"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/marianne-dailymeditations-fullsize.jpg?v=1568717568","width":1600}],"content":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eDaily Meditations for Everyday Life with Marianne Williamson \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eStart and finish your day with these peaceful and inspiring \u003cstrong\u003emeditations from Marianne Willamson\u003c\/strong\u003e. \u003cspan\u003eThese wonderful meditations will be a way to tune in to your inner wisdom with the guidance of\u003c\/span\u003e best-selling author Marianne Williamson.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eThis inspiring hour-long meditation series can be used every day, at different times of the day or just when you feel the need to chill. Doing these \u003c\/span\u003e\u003cspan\u003emeditations on a daily basis can help \u003cstrong\u003ebring balance, love and laughter to your daily life\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMeditations included in the program:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart your day\u003c\/strong\u003e on a foundation of peace.\u003c\/li\u003e\n\u003cli\u003eThe process of \u003cstrong\u003eforgiving\u003c\/strong\u003e yourself and others. \u003c\/li\u003e\n\u003cli\u003eLet go of control and \u003cstrong\u003esurrender your goals\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish your day\u003c\/strong\u003e \u003cstrong\u003ewith a sense of completeness and wholeness\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e*\u003c\/strong\u003eEach part of the program in the series includes a deeply meaningful introduction from Marianne that serves as a metaphysical and spiritual foundation for each meditation.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eRelease stress, anger, and pain and experience an inner peace that permeates all aspects of your life with this uplifting message so unique to Marianne.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eThe possibilities are infinite, the messages in these meditations are inspired and bound to take your life to a better, more peaceful and prosperous place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eRunning time: 58 minutes\u003c\/p\u003e\n\u003cp\u003eISBN: 978-1-61544-865-4\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/297971568\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/297971583\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/297972671\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

{"id":6011494213,"title":"Healing Journey with Dr. Emmett Miller","handle":"healing-journey-with-dr-emmett-miller","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/soundcloud.com\/betterlisten\/healing-journey-with-emmett-miller\" target=\"_blank\" title=\"Healing Journey Emmett Miller Soundcloud preview BetterListen\"\u003ePreview in Soundcloud\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFrom the common cold to cancer...\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eWhatever you're dealing with, stress most likely has something to do with it. An estimated 90% of all illness and disease begins with stress.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eUsing techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eIn the 30-plus years since Dr. Miller created this program, Healing Journey has helped countless people relax and connect with their inner healing source. And it holds the distinction of being the first nationally published guided imagery experience featuring music and deep relaxation.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eHealing Journey will introduce you to the techniques of deep relaxation and self-healing. After Dr. Miller’s voice lulls you into the “healing state” of deep relaxation, you are guided to find your “inner healer.” Recognizing that an illness or dysfunction is merely a superficial smudge on your deeper, fully healthy self, you discover that through imagery, you can allow your inner healer to erase, dissolve, and wipe away any imbalance that impedes your living a full and content life. The program also features a complete orchestral composition by Raphael Sharpe, performed by outstanding musicians and highlighted by Mr. Sharpe's extraordinary piano work. In nearly every culture people have listened to music as an aid to healing and this music is designed to complement the healing imagery in this program and facilitate the healing process. \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003eTrack 1 – The Healing Image: 25:37  \u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eThe Healing Image begins by guiding you into a deep state of relaxation. Each time you listen you may go even deeper, improving the ability of your deeper mind and your body to receive, accept and act on the suggestions and images that follow. The soothing voice and mellow music then guide you to create powerful mental imagery, the key to psychophysiological change.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003eTrack 2: Breathing Music\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eBreathing Music is a purely musical expression of the healing process, and takes you through each of the phases of healing presented on Track 1, with solo violin, tamboura, bamboo flute and grand piano solos replacing the verbal guidance. You will find it of great value in expanding upon images developed on Track 1. It is also widely used for meditation, or for massage and other activities for which a serene, fluid, ambient background is appropriate.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003e\u003cspan\u003ePurpose:\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e• To facilitate the healing process with mind-body communication.\u003cbr\u003e• To help maintain a calm, relaxed state during recovery from major illness.\u003cbr\u003e• To provide relief from superficial symptoms of everyday minor ailments, such as flu or muscle strain.\u003cbr\u003e• To enhance development of a healthy self-image.\u003cbr\u003e• To connect with the inner healing source.\u003cbr\u003e• To aid in getting sufficient sleep.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003eHow Healing Journey Works:\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eThe extremely relaxing nature of this program melts away the stress that causes or is associated with 90% of all our illnesses and diseases. The techniques drawn from meditative and prayerful disciplines help you to make contact with the healer within.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eCreative visualization and guided imagery present positive images of the body and of the potential of the mind and body to participate fully in the healing process. In this way the symptoms that you feel are addressed as well as the stress underlying the problem. With Healing Journey, you will:\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan\u003e• Create and energize a future image of yourself completely healthy and well.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e• Enjoy the music of Raphael, with Dr. Miller’s voice at its beguiling best, woven into a lovely musical tapestry to nurture and support your inner journey. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e• Enhance your meditation or massage.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e• Relax deeply into a safe place, gently awaken you inner healer, and guide healing energy to the parts of you that thirst for it.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e• Allow the beautiful, soothing guidance to help you visualize the healing regeneration of your body, mind, spirit and emotions. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e• Use this program for any illness or imbalance—physical, mental or emotional.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\nRecommended Applications:\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003ePeople dealing with acute or chronic conditions, managing diseases including arthritis, degenerative disease, lower back syndrome, colitis, and gastrointestinal distress. It is widely applicable, a general self-healing program from simply easing a headache or muscle tension to speeding recovery from an acute illness – even a common cold or flu. It can be used to reduce acute or chronic anxiety or anger, and has proved of great value in hospital settings to promote healing after surgery, or to help patients face a serious problem such as cardiac disease.\u003cbr\u003e\u003cbr\u003ePeople who are confronting cancer have reported positive results in enhancing physical comfort, and in resisting the illness itself. It has been used extensively by cancer patients to help bring about remission, to slow down the progress of a disease, and to help endure surgery, chemo, or radiation. (Successful Surgery and Recovery, Optimizing Chemo, and Optimizing Radiation are other programs that may prove valuable in addition \u003cbr\u003e\u003cbr\u003eHealing Journey has also proven to be an excellent adjunct for heart patients and Type-A personalities who need to incorporate relaxed attitudes into their lives. Stress has been shown to be a major risk factor in hypertension, heart attacks, asthma, and other cardiovascular and respiratory illnesses, and the relief of stress is a major byproduct of the use of this program.\u003cbr\u003e\u003cbr\u003eEven when a person is facing a potentially terminal illness, Dr. Miller's acceptance-based imagery is quite effective where one can heal into death: the acceptance of the dying process is restful and calming and can be understood as a form of healing.\u003cbr\u003e\u003cbr\u003eDescription of Experiences and Recommended Use:\u003cbr\u003e\u003cbr\u003eTrack 1 – The Healing Image: 25:37\u003cbr\u003eAfter deeply relaxing, imagine going inside your body to visualize any injured or diseased parts. Once identified, visualize the healing process by seeing your white blood cells engulfing bacteria or cancer cells. Imagine healing light streaming into an injured organ, or picture an army of tiny workmen repairing a fractured bone. Your inner healer will be your personal choice and dependent upon your personal beliefs and values.\u003cbr\u003e\u003cbr\u003eThe image you use in directing the healing process will emerge from the deeper levels of your mind, and depend on your imagination and the condition with which you are dealing. The image can be very realistic, if you wish, and a discussion with your healthcare professional may help you understand the process of your particular illness. On the other hand, the image you use can be very symbolic or even fantastical. Visualizing a vacuum cleaner sucking up devitalized tissue or cancer cells, a healing laser cleansing your system, or a sewing machine to speed up bone healing is perfectly OK, as is a swarm of angels or a religious figure. Images most meaningful to you are the ones that tend to work best.\u003cbr\u003e\u003cbr\u003eAbout 20% of people can't visualize a healing image and instead use one of their other senses to optimize their healing. Hearing restorative music or a healing tone that balances your organs; feeling the magic touch of a fairy or the laying on of healing hands are all part of the healing journey. For best results while overcoming a disease pattern, Track 1 should be experienced one to three times per day (or more, if desired). It may then be used from time to time to sustain health and wellness, or for a welcome stress break when you need it. Many people play it during therapeutic massage.\u003cbr\u003e\u003cbr\u003eFor mild illnesses, emotional upsets, relationship or behavioral imbalances, Track 1 of Healing Journey may be used once or twice a day as long as you are receiving the desired benefits. For moderate to severe illnesses, especially those that physically restrict you - again Track 1 of Healing Journey used three to four times daily is highly recommended.\u003cbr\u003e\u003cbr\u003eTrack 2 – Breathing Music: Raphael Sharpe's soothing and calming musical presentation was written for the purpose of increasing the speed and quality of the healing process. Notice that the melodies and harmonies are the same as those accompanying the imagery on Track 1. Thus, listening can help reinforce Dr. Miller's verbal suggestions, while your conscious mind relaxes.\u003cbr\u003e\u003cbr\u003eMany find Track 2 ideal for use during massage, yoga, or as background music during meditation or other activities that help promote healing. (29:15)\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRunning Time: 55 mins\u003cbr\u003e\u003cspan class=\"caps\"\u003eISBN\u003c\/span\u003e: 978-1-61544-827-2\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/277976890\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSupplementary and Related Programs:\u003cbr\u003e\u003cbr\u003eYou may also benefit from several other Software for the Mind programs by Dr. Miller. These provide relaxing, meditative experiences that bring balance to the mind, body, emotions, and behavior. They help provide a restful alertness while you become more fully present and mindful.\u003cbr\u003e\u003cbr\u003eA Time To Heal Video - A favorite way to beautifully pass the time watching beautiful images of nature while Dr. Miller’s voice guides you on another healing journey.\u003cbr\u003e\u003cbr\u003eDeep Healing – The Essence of Mind-Body Medicine (book): Dr. Miller’s classic text presenting both the theory and the practice of the techniques of mind-body healing.\u003cbr\u003e\u003cbr\u003eRainbow Butterfly - A serenely relaxing guided meditation through the color spectrum and the inner healing patterns of your body and mind. A great way to “check out” while your body does its healing work. Helps awaken the butterfly within you\u003cbr\u003e\u003cbr\u003eRelaxation and Inspiration – Another easy-to-listen-to guided meditation by Dr. Miller accompanied by beautiful classical flute, harp and guitar music.\u003cbr\u003e\u003cbr\u003eHealing our Planet – The same skills used to bring about healing to the body and mind of an individual can also be used to help create healing at the level of the world we all share. This program will help you see how.\u003cbr\u003e\u003cbr\u003eAccepting Change, Moving On - Sometimes serious illnesses leave you with losses – loss of bodily organs or functions, for instance. In addition relationships change as well as how you spend your time. Each of these losses requires an inner adjustment. This program helps you through these changes through guided imagery and self-hypnotic mind-tools.\u003cbr\u003e\u003cbr\u003eThe Serenity Prayer – Serenity, courage, and wisdom are essential features in any kind of healing or recovery. This program guides you through the process of developing the skills you need for total mind-body balance.\u003cbr\u003e\u003cbr\u003eSymptom Search – If you have specific symptoms, such as headache, backache, etc., see the additional programs that may be useful to you.\u003cbr\u003e\u003cbr\u003eContraindications and Precautions:\u003cbr\u003eAlthough there are really no absolute contraindications for the use of this product, people who are severely psychotic or who do not want to at least try to follow the guidance offered will probably benefit little from listening. Listening is also not a substitute for needed medical care or psychiatric care for serious mental or emotional disturbance. In any undiagnosed potentially serious condition such as a head injury, again, there will not likely be any harm, but it would be wise to delay their use until an adequate diagnosis has been made. Although no such problems have been reported, people with seizures of any kind, or neurological or with severe neurorespiratory disease, should check with their primary care practitioner for suggestions regarding the use of this program. Likewise, if you are undergoing psychotherapy, share your use of these with your therapist, as he\/she may want to integrate this use with your treatment. And, of course, if you are driving or using equipment that requires your full attention, do not close your eyes and do not listen to any program that you find causes you to become drowsy, distracted, or incapable of functioning safely. Programs designated as “Drivetime” should be used with these precautions in mind.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2016-08-08T10:58:00-04:00","created_at":"2016-07-29T13:45:21-04:00","vendor":"Dr. Emmett Miller","type":"Audio Program","tags":["Audio Program","free offering","free title of the month","Inspiration","meditation","mindfulness","motivation","mp3","religion","science","wellness"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":1695,"compare_at_price_min":1695,"compare_at_price_max":1695,"compare_at_price_varies":false,"variants":[{"id":19374064133,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"828DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Healing Journey with Dr. Emmett Miller - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":0,"weight":0,"compare_at_price":1695,"inventory_quantity":-482,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/HealingJourney_8fa92008-3acd-4fbd-99b5-34f3b527c297.png?v=1527623745"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/HealingJourney_8fa92008-3acd-4fbd-99b5-34f3b527c297.png?v=1527623745","options":["Title"],"media":[{"alt":"Healing Journey with Dr. Emmett Miller Audio Program Dr. Emmett Miller - BetterListen!","id":25194266739,"position":1,"preview_image":{"aspect_ratio":1.0,"height":710,"width":710,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/HealingJourney_8fa92008-3acd-4fbd-99b5-34f3b527c297.png?v=1568693542"},"aspect_ratio":1.0,"height":710,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/HealingJourney_8fa92008-3acd-4fbd-99b5-34f3b527c297.png?v=1568693542","width":710}],"content":"\u003cdiv\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/soundcloud.com\/betterlisten\/healing-journey-with-emmett-miller\" target=\"_blank\" title=\"Healing Journey Emmett Miller Soundcloud preview BetterListen\"\u003ePreview in Soundcloud\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFrom the common cold to cancer...\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eWhatever you're dealing with, stress most likely has something to do with it. An estimated 90% of all illness and disease begins with stress.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eUsing techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eIn the 30-plus years since Dr. Miller created this program, Healing Journey has helped countless people relax and connect with their inner healing source. And it holds the distinction of being the first nationally published guided imagery experience featuring music and deep relaxation.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eHealing Journey will introduce you to the techniques of deep relaxation and self-healing. After Dr. Miller’s voice lulls you into the “healing state” of deep relaxation, you are guided to find your “inner healer.” Recognizing that an illness or dysfunction is merely a superficial smudge on your deeper, fully healthy self, you discover that through imagery, you can allow your inner healer to erase, dissolve, and wipe away any imbalance that impedes your living a full and content life. The program also features a complete orchestral composition by Raphael Sharpe, performed by outstanding musicians and highlighted by Mr. Sharpe's extraordinary piano work. In nearly every culture people have listened to music as an aid to healing and this music is designed to complement the healing imagery in this program and facilitate the healing process. \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003eTrack 1 – The Healing Image: 25:37  \u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eThe Healing Image begins by guiding you into a deep state of relaxation. Each time you listen you may go even deeper, improving the ability of your deeper mind and your body to receive, accept and act on the suggestions and images that follow. The soothing voice and mellow music then guide you to create powerful mental imagery, the key to psychophysiological change.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003eTrack 2: Breathing Music\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eBreathing Music is a purely musical expression of the healing process, and takes you through each of the phases of healing presented on Track 1, with solo violin, tamboura, bamboo flute and grand piano solos replacing the verbal guidance. You will find it of great value in expanding upon images developed on Track 1. It is also widely used for meditation, or for massage and other activities for which a serene, fluid, ambient background is appropriate.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003e\u003cspan\u003ePurpose:\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e• To facilitate the healing process with mind-body communication.\u003cbr\u003e• To help maintain a calm, relaxed state during recovery from major illness.\u003cbr\u003e• To provide relief from superficial symptoms of everyday minor ailments, such as flu or muscle strain.\u003cbr\u003e• To enhance development of a healthy self-image.\u003cbr\u003e• To connect with the inner healing source.\u003cbr\u003e• To aid in getting sufficient sleep.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003eHow Healing Journey Works:\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eThe extremely relaxing nature of this program melts away the stress that causes or is associated with 90% of all our illnesses and diseases. The techniques drawn from meditative and prayerful disciplines help you to make contact with the healer within.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003eCreative visualization and guided imagery present positive images of the body and of the potential of the mind and body to participate fully in the healing process. In this way the symptoms that you feel are addressed as well as the stress underlying the problem. With Healing Journey, you will:\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan\u003e• Create and energize a future image of yourself completely healthy and well.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e• Enjoy the music of Raphael, with Dr. Miller’s voice at its beguiling best, woven into a lovely musical tapestry to nurture and support your inner journey. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e• Enhance your meditation or massage.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e• Relax deeply into a safe place, gently awaken you inner healer, and guide healing energy to the parts of you that thirst for it.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e• Allow the beautiful, soothing guidance to help you visualize the healing regeneration of your body, mind, spirit and emotions. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e• Use this program for any illness or imbalance—physical, mental or emotional.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\nRecommended Applications:\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003ePeople dealing with acute or chronic conditions, managing diseases including arthritis, degenerative disease, lower back syndrome, colitis, and gastrointestinal distress. It is widely applicable, a general self-healing program from simply easing a headache or muscle tension to speeding recovery from an acute illness – even a common cold or flu. It can be used to reduce acute or chronic anxiety or anger, and has proved of great value in hospital settings to promote healing after surgery, or to help patients face a serious problem such as cardiac disease.\u003cbr\u003e\u003cbr\u003ePeople who are confronting cancer have reported positive results in enhancing physical comfort, and in resisting the illness itself. It has been used extensively by cancer patients to help bring about remission, to slow down the progress of a disease, and to help endure surgery, chemo, or radiation. (Successful Surgery and Recovery, Optimizing Chemo, and Optimizing Radiation are other programs that may prove valuable in addition \u003cbr\u003e\u003cbr\u003eHealing Journey has also proven to be an excellent adjunct for heart patients and Type-A personalities who need to incorporate relaxed attitudes into their lives. Stress has been shown to be a major risk factor in hypertension, heart attacks, asthma, and other cardiovascular and respiratory illnesses, and the relief of stress is a major byproduct of the use of this program.\u003cbr\u003e\u003cbr\u003eEven when a person is facing a potentially terminal illness, Dr. Miller's acceptance-based imagery is quite effective where one can heal into death: the acceptance of the dying process is restful and calming and can be understood as a form of healing.\u003cbr\u003e\u003cbr\u003eDescription of Experiences and Recommended Use:\u003cbr\u003e\u003cbr\u003eTrack 1 – The Healing Image: 25:37\u003cbr\u003eAfter deeply relaxing, imagine going inside your body to visualize any injured or diseased parts. Once identified, visualize the healing process by seeing your white blood cells engulfing bacteria or cancer cells. Imagine healing light streaming into an injured organ, or picture an army of tiny workmen repairing a fractured bone. Your inner healer will be your personal choice and dependent upon your personal beliefs and values.\u003cbr\u003e\u003cbr\u003eThe image you use in directing the healing process will emerge from the deeper levels of your mind, and depend on your imagination and the condition with which you are dealing. The image can be very realistic, if you wish, and a discussion with your healthcare professional may help you understand the process of your particular illness. On the other hand, the image you use can be very symbolic or even fantastical. Visualizing a vacuum cleaner sucking up devitalized tissue or cancer cells, a healing laser cleansing your system, or a sewing machine to speed up bone healing is perfectly OK, as is a swarm of angels or a religious figure. Images most meaningful to you are the ones that tend to work best.\u003cbr\u003e\u003cbr\u003eAbout 20% of people can't visualize a healing image and instead use one of their other senses to optimize their healing. Hearing restorative music or a healing tone that balances your organs; feeling the magic touch of a fairy or the laying on of healing hands are all part of the healing journey. For best results while overcoming a disease pattern, Track 1 should be experienced one to three times per day (or more, if desired). It may then be used from time to time to sustain health and wellness, or for a welcome stress break when you need it. Many people play it during therapeutic massage.\u003cbr\u003e\u003cbr\u003eFor mild illnesses, emotional upsets, relationship or behavioral imbalances, Track 1 of Healing Journey may be used once or twice a day as long as you are receiving the desired benefits. For moderate to severe illnesses, especially those that physically restrict you - again Track 1 of Healing Journey used three to four times daily is highly recommended.\u003cbr\u003e\u003cbr\u003eTrack 2 – Breathing Music: Raphael Sharpe's soothing and calming musical presentation was written for the purpose of increasing the speed and quality of the healing process. Notice that the melodies and harmonies are the same as those accompanying the imagery on Track 1. Thus, listening can help reinforce Dr. Miller's verbal suggestions, while your conscious mind relaxes.\u003cbr\u003e\u003cbr\u003eMany find Track 2 ideal for use during massage, yoga, or as background music during meditation or other activities that help promote healing. (29:15)\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRunning Time: 55 mins\u003cbr\u003e\u003cspan class=\"caps\"\u003eISBN\u003c\/span\u003e: 978-1-61544-827-2\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/277976890\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSupplementary and Related Programs:\u003cbr\u003e\u003cbr\u003eYou may also benefit from several other Software for the Mind programs by Dr. Miller. These provide relaxing, meditative experiences that bring balance to the mind, body, emotions, and behavior. They help provide a restful alertness while you become more fully present and mindful.\u003cbr\u003e\u003cbr\u003eA Time To Heal Video - A favorite way to beautifully pass the time watching beautiful images of nature while Dr. Miller’s voice guides you on another healing journey.\u003cbr\u003e\u003cbr\u003eDeep Healing – The Essence of Mind-Body Medicine (book): Dr. Miller’s classic text presenting both the theory and the practice of the techniques of mind-body healing.\u003cbr\u003e\u003cbr\u003eRainbow Butterfly - A serenely relaxing guided meditation through the color spectrum and the inner healing patterns of your body and mind. A great way to “check out” while your body does its healing work. Helps awaken the butterfly within you\u003cbr\u003e\u003cbr\u003eRelaxation and Inspiration – Another easy-to-listen-to guided meditation by Dr. Miller accompanied by beautiful classical flute, harp and guitar music.\u003cbr\u003e\u003cbr\u003eHealing our Planet – The same skills used to bring about healing to the body and mind of an individual can also be used to help create healing at the level of the world we all share. This program will help you see how.\u003cbr\u003e\u003cbr\u003eAccepting Change, Moving On - Sometimes serious illnesses leave you with losses – loss of bodily organs or functions, for instance. In addition relationships change as well as how you spend your time. Each of these losses requires an inner adjustment. This program helps you through these changes through guided imagery and self-hypnotic mind-tools.\u003cbr\u003e\u003cbr\u003eThe Serenity Prayer – Serenity, courage, and wisdom are essential features in any kind of healing or recovery. This program guides you through the process of developing the skills you need for total mind-body balance.\u003cbr\u003e\u003cbr\u003eSymptom Search – If you have specific symptoms, such as headache, backache, etc., see the additional programs that may be useful to you.\u003cbr\u003e\u003cbr\u003eContraindications and Precautions:\u003cbr\u003eAlthough there are really no absolute contraindications for the use of this product, people who are severely psychotic or who do not want to at least try to follow the guidance offered will probably benefit little from listening. Listening is also not a substitute for needed medical care or psychiatric care for serious mental or emotional disturbance. In any undiagnosed potentially serious condition such as a head injury, again, there will not likely be any harm, but it would be wise to delay their use until an adequate diagnosis has been made. Although no such problems have been reported, people with seizures of any kind, or neurological or with severe neurorespiratory disease, should check with their primary care practitioner for suggestions regarding the use of this program. Likewise, if you are undergoing psychotherapy, share your use of these with your therapist, as he\/she may want to integrate this use with your treatment. And, of course, if you are driving or using equipment that requires your full attention, do not close your eyes and do not listen to any program that you find causes you to become drowsy, distracted, or incapable of functioning safely. Programs designated as “Drivetime” should be used with these precautions in mind.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":5904894789,"title":"Power Yoga: The Practice - A Total Mind\/Body Workout - Streaming Video","handle":"power-yoga-the-practice","description":"\u003cp\u003e\u003cspan\u003eThe long awaited companion to Beryl Bender Birch's bestselling book, “Power Yoga.” Join Beryl as she teaches the primary series of Astanga Yoga to students of all levels and ages. Through her international workshops and bestselling books, 'Power Yoga' and 'Beyond Power Yoga', Beryl has introduced classical Astanga Yoga to tens of thousands of people. Now with her inspiring new video, 'Power Yoga: The Practice', you can experience the same accessible, down-to-earth style that has made Beryl one of the country's most popular teachers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/xBiQxNrEvh0\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" width=\"420\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2016-07-21T09:55:00-04:00","created_at":"2016-07-12T19:08:27-04:00","vendor":"Beryl Bender Birch","type":"video","tags":["free title of the month"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":1295,"compare_at_price_min":1295,"compare_at_price_max":1295,"compare_at_price_varies":false,"variants":[{"id":18921953477,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BBBPowerYogaVideo","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Power Yoga: The Practice - A Total Mind\/Body Workout - Streaming Video","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":1295,"inventory_quantity":-334,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/BBBpower_yoga_cover.jpg?v=1527623895"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/BBBpower_yoga_cover.jpg?v=1527623895","options":["Title"],"media":[{"alt":"Power Yoga: The Practice - A Total Mind\/Body Workout - Streaming Video video Beryl Bender Birch - BetterListen!","id":24952897651,"position":1,"preview_image":{"aspect_ratio":0.689,"height":726,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/BBBpower_yoga_cover.jpg?v=1568693308"},"aspect_ratio":0.689,"height":726,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/BBBpower_yoga_cover.jpg?v=1568693308","width":500}],"content":"\u003cp\u003e\u003cspan\u003eThe long awaited companion to Beryl Bender Birch's bestselling book, “Power Yoga.” Join Beryl as she teaches the primary series of Astanga Yoga to students of all levels and ages. Through her international workshops and bestselling books, 'Power Yoga' and 'Beyond Power Yoga', Beryl has introduced classical Astanga Yoga to tens of thousands of people. Now with her inspiring new video, 'Power Yoga: The Practice', you can experience the same accessible, down-to-earth style that has made Beryl one of the country's most popular teachers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/xBiQxNrEvh0\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" width=\"420\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":43145142,"title":"Rethinking Memorial Day with Marianne Williamson","handle":"rethinking-memorial-day","description":"\u003cp\u003eNew title from Marianne! Recorded live May 30, 2011 in Los Angeles.\u003c\/p\u003e\n\u003cp\u003eRunning time: 67 minutes\u003c\/p\u003e\n\u003cp\u003eISBN: Digital Download 978-1-61544-229-4\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/marianne-williamson.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cobject id=\"audioplayer1\" width=\"290\" height=\"24\" data=\"\" type=\"application\/x-shockwave-flash\" data-mce-data=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\"\u003e\u003cparam name=\"movie\" value=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\"\u003e\n\u003cparam name=\"FlashVars\" value=\"playerID=1\u0026amp;soundFile=http:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/files\/Marianne_Williamson_-_Rethinking_Memorial_Day_5-30_preview.mp3?100104\"\u003e\n\u003cparam name=\"quality\" value=\"high\"\u003e\n\u003cparam name=\"menu\" value=\"false\"\u003e\n\u003cparam name=\"wmode\" value=\"transparent\"\u003e\u003c\/object\u003e\u003c\/p\u003e","published_at":"2014-02-03T21:44:00-05:00","created_at":"2011-06-06T09:56:23-04:00","vendor":"Marianne Williamson","type":"Audio Program","tags":["2011","free offering","free title of the month","Holidays","Personal Responsibility"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":995,"compare_at_price_min":995,"compare_at_price_max":995,"compare_at_price_varies":false,"variants":[{"id":99892192,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"229DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Rethinking Memorial Day with Marianne Williamson - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":0,"weight":0,"compare_at_price":995,"inventory_quantity":-96,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/rethinking_memorial_day1600.jpg?v=1527053890"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/rethinking_memorial_day1600.jpg?v=1527053890","options":["Title"],"media":[{"alt":"Rethinking Memorial Day with Marianne Williamson Audio Program Marianne Williamson - BetterListen!","id":626163827,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/rethinking_memorial_day1600.jpg?v=1568665513"},"aspect_ratio":1.0,"height":1024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/rethinking_memorial_day1600.jpg?v=1568665513","width":1024}],"content":"\u003cp\u003eNew title from Marianne! Recorded live May 30, 2011 in Los Angeles.\u003c\/p\u003e\n\u003cp\u003eRunning time: 67 minutes\u003c\/p\u003e\n\u003cp\u003eISBN: Digital Download 978-1-61544-229-4\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/marianne-williamson.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cobject id=\"audioplayer1\" width=\"290\" height=\"24\" data=\"\" type=\"application\/x-shockwave-flash\" data-mce-data=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\"\u003e\u003cparam name=\"movie\" value=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\"\u003e\n\u003cparam name=\"FlashVars\" value=\"playerID=1\u0026amp;soundFile=http:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/files\/Marianne_Williamson_-_Rethinking_Memorial_Day_5-30_preview.mp3?100104\"\u003e\n\u003cparam name=\"quality\" value=\"high\"\u003e\n\u003cparam name=\"menu\" value=\"false\"\u003e\n\u003cparam name=\"wmode\" value=\"transparent\"\u003e\u003c\/object\u003e\u003c\/p\u003e"}

{"id":271481661,"title":"Crisis and Opportunity with Marianne Williamson","handle":"crisis-and-opportunity-with-marianne-williamson","description":"\u003cp\u003e\u003cspan\u003eFor years, Marianne Williamson has been offering weekly lectures based on \u003c\/span\u003e\u003ci\u003eA Course in Miracles\u003c\/i\u003e\u003cspan\u003e. These lectures are profound, insightful, and compelling with an always-relevant message. Recorded live in Los Angeles, BetterListen! is delighted to offer you the opportunity to partake in the wisdom of Marianne Williamson and the \u003c\/span\u003e\u003ci\u003eCourse in Miracles\u003c\/i\u003e\u003cspan\u003e by making these lectures available as mp3 downloads.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003eRecorded on March 17, 2014.\u003c\/p\u003e\r\n\u003cp\u003eRunning time: 49 minutes \u003c\/p\u003e\r\n\u003cp\u003eISBN: Digital Download \u003cspan\u003e978-1-61544-596-7\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/marianne-williamson.html\" target=\"_blank\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\r\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/140747201\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_artwork=true\"\u003e\u003c\/iframe\u003e","published_at":"2014-03-23T09:31:00-04:00","created_at":"2014-03-23T18:29:34-04:00","vendor":"Marianne Williamson","type":"Audio Program","tags":["2014","free offering","free title of the month"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":995,"compare_at_price_min":995,"compare_at_price_max":995,"compare_at_price_varies":false,"variants":[{"id":637222549,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"596DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Crisis and Opportunity with Marianne Williamson - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":0,"weight":0,"compare_at_price":995,"inventory_quantity":-252,"inventory_management":null,"inventory_policy":"deny","barcode":"858964004981"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/chrisiopportunity.jpg?v=1527622358"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/chrisiopportunity.jpg?v=1527622358","options":["Title"],"media":[{"alt":"Crisis and Opportunity with Marianne Williamson Audio Program Marianne Williamson - BetterListen!","id":3150970995,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/chrisiopportunity.jpg?v=1568670057"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/chrisiopportunity.jpg?v=1568670057","width":1600}],"content":"\u003cp\u003e\u003cspan\u003eFor years, Marianne Williamson has been offering weekly lectures based on \u003c\/span\u003e\u003ci\u003eA Course in Miracles\u003c\/i\u003e\u003cspan\u003e. These lectures are profound, insightful, and compelling with an always-relevant message. Recorded live in Los Angeles, BetterListen! is delighted to offer you the opportunity to partake in the wisdom of Marianne Williamson and the \u003c\/span\u003e\u003ci\u003eCourse in Miracles\u003c\/i\u003e\u003cspan\u003e by making these lectures available as mp3 downloads.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003eRecorded on March 17, 2014.\u003c\/p\u003e\r\n\u003cp\u003eRunning time: 49 minutes \u003c\/p\u003e\r\n\u003cp\u003eISBN: Digital Download \u003cspan\u003e978-1-61544-596-7\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/marianne-williamson.html\" target=\"_blank\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\r\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/140747201\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_artwork=true\"\u003e\u003c\/iframe\u003e"}