The Mindful Athlete Inspiration & Meditations for Pure Performance with George Mumford
This was so insightful to listen to this
All Children and Adults Learning Empowering True Life Skills. Selflessness, Self discipline, Serving from the heart and core without coercion or intimidation. Independence and Interdependence. Joy, Accomplishment, Peacefulness, .... George has taken the time to be still in the eye of thousands of storms and teaches us what he has observed and how we can experience the evolution from the flight or fight triggers in our mind to "being still" and create a space of quietness where we are empowered to
experiment new learnings and solutions. Read and Live a Joyful Life of continued discovery and curiosity.
Reading the book was inspiring, but having these tapes fulfill on the vision! Thank you, George! Now I can practice what you preach!