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What is Mindfulness?
  • Jon Kabat-Zinn
June 24, 2016

What is Mindfulness?

In this Psych Alive video, Jon Kabat-Zinn claims that mindfulness is “paying attention as if...
What is Mindfulness?
  • Featured Articles
June 24, 2016

What is Mindfulness?

In this Psych Alive video, Jon Kabat-Zinn claims that mindfulness is “paying attention as if...